Altri libri che potrebbero interessarti

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  Peace is With You - A Path to...

  Abigail Betts

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  Anxious, stressed and insecure? Use these 5 keys to rediscover P.E.A.C.E. in your life.  
  Do you struggle to find balance in your life every day? Do you strive to make sure that everyone around you is happy, even if it’s at your own expense? Do you long for peace amidst the chaos around you?  
  For a woman who has become an anchor for everyone around her, finding a little respite for peace while balancing the tightrope of life can prove to be difficult. Even though you’re already overwhelmed with responsibilities, you still want to stay on top of your work and family obligations, ensuring that everything and everyone is taken care of.  
  There is a lot on your plate right now – you might be stressed about your past, anxious about your present and insecure about your future. But as long as you’re prioritizing everything and everyone else over yourself, peace is going to be difficult to come by. Fortunately, there is a way to gain clarity on how to find and nurture peace within you.  
  And it all starts with looking back at your past...  
  In Peace Be With You, you will discover: The 5-key P.E.A.C.E. method of finding peace and achieving balance in lifeRecollect, reflect, reevaluate – discover how your early experiences and misconceptions shaped your current understanding of peace How to let go of your past experiences and free your present for a better tomorrowA 6-step method to stop you from people-pleasing, so that you can find time for yourself How to set healthy boundaries in relationships and at work in 4 simple stepsThe end of your anxieties and insecurities – discover dozens of exercises and strategies to help you overcome your worries and self-doubt  

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  Impulse - The Science of Sex and...

  Samuel R. Chamberlain, Jon E. Grant

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  Sex is everywhere in modern society, yet it remains taboo. We all have questions about sex that are too uncomfortable to ask—how do we get reliable answers? In this go-to guide Drs Grant and Chamberlain use their clinical expertise to answer the questions you wish you could ask about sex. Questions like: Is my sex drive or sex behavior normal? Can someone have too much sex? Or too little? How has Internet dating and pornography changed sex? This go-to guide will help you understand common sexual issues, know when to worry (or not) about different sexual behaviors, and learn how our sex lives adapt to changing technology or in times of crisis. It also provides step-by-step advice for dealing with a range of sexual issues, and practical strategies for strengthening relationships. 
   
   
   
  Contains mature themes.

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  Unlock Your Power: A seven-step...

  Poppy Delbridge

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  A practical, powerful guide to break old patterns, rewire your energy, and step into your next-level future — no hustle required. 
  Discover the internal patterns that have been quietly running your life and learn how to take control of what comes next. 
  Do you:Say yes when you really mean no?Hold back even when you feel ready for more?Sense there’s a bigger version of your life waiting, but feel unsure how to reach it? 
  That’s not you failing and you’re definitely not broken. Those are subconscious patterns doing what they once learned to do: keeping you safe, accepted, and loved. They were helpful once but are limiting now. 
  These patterns aren’t your intuition. They’re habitual loops that quietly keep you playing small and stuck at the same level. But here’s the good news: once you can spot a pattern, you can change it. And when you change the pattern, you get to choose a new direction. 
  Spot the pattern. Shift the power. 
  In Unlock Your Power, Poppy Delbridge shows you how to uncover the patterns shaping your choices and how to consciously step into your next-level future. 
  Blending neuroscience, energy work and identity transformation, Unlock Your Power offers a clear, seven-step framework to help you break unhelpful habits, rewire emotional responses and start choosing what you actually want, not what you’ve been conditioned to settle for. 
  As you work through the book, you’ll begin to feel:Less overwhelmedMore space and clarity in your mindMore confident in your decisionsLess reactive to stressMore aligned with who you’re becomingMore like yourself, only expanded 
  This isn’t about fixing yourself. It’s about upgrading how you operate. If you’re ready to stop living on autopilot and step into your next level with clarity and confidence, Unlock Your Power gives you both the spark and the structure to make that shift real. From the celebrated author of Tapping In comes the perfect read for fans of Manifest by Roxie Nafousi, Daring Greatly by Brene Brown and The Body Keeps the Score by Bessel van der Kolk. 
  The life you want isn’t waiting for you to earn it. It’s waiting for you to choose it. 
  Reclaim your energy. Unlock your power. 
  With a non-fiction approach that’s both motivational and inspirational, this latest framework pairs mindfulness and meditation to help you feel at home in your mind, body and spirit—so happiness and growth aren’t just ideas, they’re lived. Pre-order this up-coming best personal guide for self-esteem and claim the next level you’ve been sensing. 
  nan 
  HarperCollins 2026

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  The Last Word

  Amy Price

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  Raw and unflinchingThis is a mother’s account of her daughter’s lifeAnd of Katie Price and her turbulent rise to fame 
  The Sunday Times bestselling memoir from Amy Price. 
  Katie Price’s life has long been lived in the public eye, documented both by her own books, reality tv, and the tabloids. But what does this story look like from the inside? 
  While battling a terminal illness, Katie’s mother, Amy Price, has the last word in this honest and insightful memoir, where she reveals how her family’s past has shaped her daughter’s future. 
  The Last Word is the definitive story of how Katrina Amy Alexandria Alexis Infield became Katie Price. It documents how her life has been shaped by a tradition of strong women, by cycles of abuse which have been repeated through generations, and by the impact of fame and trauma on a close family unit. 
  With tributes read by Kate, Sophie, Dan, and Paul Price. 
  The Last Word was Number 2 in the Sunday Times Hardback Non-Fiction bestseller list on Sunday 16th July. 
  In this top-rated memoir, Amy Price, mother of the famous Katie Price, shares an intimate biography of her daughter's life, from her childhood to her rise in the entertainment arts. This Sunday Times bestseller is a special, personal account that explores the complex relationships within a family under the spotlight. 
  For fans of Katie Price (Reborn), Charlotte Crosby (Brand New Me), Katy Weitz (The Girl for the Job), Maggie Hartley (Battered, Broken, Healed), and Katie Piper (Confidence). 
  HarperCollins 2023

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  Winning Habits - Getting Rid of...

  Omar Johnson

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  Why do you do the things you don’t want to do? Why is it so difficult to break a troublesome habit? Most habits operate on the subconscious level. This means destructive habits are under the radar, lurking, ready to trip you up. " Winning Habits: Getting Rid of a Loser’s Mentality" teaches how to become aware of habits and habit patterns, giving you the upper hand in taking control. 
  In " Winning Habits: Getting Rid of a Loser’s Mentality " you will discover why will-power is not the answer to behavior change. You will learn what the real solution is. You will understand why the habit was formed in the first place (the root cause), giving clearer insight. 
  Do habits control you? It's time for you to take control of your habits!

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  Limitless Self - Shattering the...

  Michael Maravich

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  This audiobook is narrated by an AI Voice.   
  YOU ARE YOUR ONLY LIMIT. 
  It's not your boss, your past, or your circumstances that hold the most power over your future. It's the invisible barriers you've built in your own mind-the fear of failure, the voice of doubt, the quiet belief that you aren't enough. 
  In Limitless Self, celebrated author and motivator Michael Maravich delivers his most groundbreaking work yet: a revolutionary framework for systematically identifying and dismantling these self-imposed limitations. This isn't about positive thinking; it's about radical self-awareness and actionable change. Inside, you will discover how to: 
  Silence your inner critic and turn fear into fuel. 
  Break the cycle of procrastination and self-sabotage. 
  Rewire the core beliefs that dictate your version of possible." 
  Stop negotiating with your potential. The life you've always wanted is on the other side of the limits you've accepted. It's time to become limitless. 
  Dr. Michael Maravich earned his B.S. in Communication Studies from California State University, Sacramento, and completed his Doctor of Pharmacy degree in 1996 with specialization in psychopharmacology, trauma, and nutrition. A renowned author, educator, and motivator, his work centers on cognition, behavior, and the vast possibilities of human potential. He is the author of multiple fiction and non-fiction works, including his acclaimed book Confident Conversations, and continues to inspire readers through his dedication to empowering personal growth and transformation.

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