Outros livros que poderiam interessá-lo

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  Prosperity Meditation attracting...

  Stuart Newman

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  DST Hypno with Stu Newman is a great way to attract money in speed.  
  This powerful meditation practice helps you tap into your true potential and manifest the prosperity that you desire.  
  The guided imagery, positive affirmations, and visualization techniques used by these two experts will help open up new paths of abundance for your life.  
  With their unique approach to mindfulness, they can help bring clarity to any area of financial struggle so that you can start creating the wealth that awaits you!  
  So don't wait any longer - try out this amazing meditation technique today and experience first-hand how it brings more money into your life faster than ever before!

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  Glimmers - The Art Of Noticing...

  Frauke Arnold

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  You don't need a new life to feel better - You need to notice the good things in the one you already have.In Glimmers, Frauke Arnold introduces a simple but transformative idea: your nervous system is constantly searching for signs that you're safe-and those signs are everywhere.Drawing on insights from neuroscience and the work of Stephen W. Porges, this book reveals how modern life trains us to focus on stress and threat-while filtering out the quiet signals of ease, connection, and belonging.This book shows you how to become aware of them.No complicated routines. No unrealistic promises.Just a new way of seeing what's already there.

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  Healing Your Inner Child -...

  Natasha Levinger

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  What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace. Levinger investigates crucial questions, such as: 
   
   
   
  ● How can dysfunction from our caregivers affect us? 
   
   
   
  ● How and in what way can we feel loved and regulate our nervous system? 
   
   
   
  ● How can we access our higher self through chakra-based meditation, then use that protective force to communicate with our inner child? 
   
   
   
  Levinger is the perfect guide on this journey, providing plenty of useful exercises, strategies, and journal prompts along the way.

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  Touch of Tenderness | Meditation...

  Eliza Nicholsby

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  Meditation of the Senses  -  Touch of Tenderness  
  The Colors of Life. 
  Immerse yourself in a world of deep relaxation and recovery with Meditation of the Senses. This book takes you on a journey through the six senses to heal your soul and find your inner peace. 
  Be inspired by the scent of freedom, feel the warmth of the sun on your skin and listen to the song of the wind. Experience the colors of life in their full splendor and discover the taste of happiness. Meditation of the Senses is more than just a book - it is an invitation to awaken your senses and discover the beauty in and around you.How about a wonderful journey into the world of peace and quiet.Enjoy the wonderful scent of freedom.Wind on your skin.The warmth of the sun.The colors of life.The taste of happiness.The touch of tenderness.The journey of your senses.

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  Trapped in Suffering

  IMACOLA

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  Trapped in Suffering is a deeply emotional and poignant book that explores human vulnerability, resilience, and how suffering can shape one's destiny. The weight of personal anguish, be it chronic pain, grief, regret, loss, addiction, trauma, or existential despair, leaves one metaphorically and physically caught between internal and external emotional conflict, unable to break free.  
  Throughout the narrative, different characters encounter various situations and experiences that challenge their perceptions of life and self-discovery, healing, and hope. With such examples, we can confront the root of our suffering, our relationship with our creator, and His Divine purpose for our lives. 
  Its appropriate length is about 24 pages.

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  Mind Muscle & Motion - Your...

  Saheeb Dadan

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  "Mind, Muscle & Motion: Your Ultimate Fitness Blueprint" In this thought-provoking book the Author delves into the complexities of nutrition. It challenges conventional wisdom and explores how our understanding of food impacts our health. If you are curious about the science behind nutrition, this book is a must read. It explores the fascinating concept of the Mind, Muscle & Motion connection. This crucial component of exercise success involves focusing your thoughts on the specific muscle you're working, feeling its engagement, and ensuring it performs the bulk of the work during each repetition. In simpler terms, MMM is all about engaging your muscles with intention, not just moving weights from point A to point B. 
  You can picture yourself achieving your fitness goals. Imagine your physique as you want it to be, focusing on improvements. From weekly Diet Plans to Workout Routines and how to have the best Mindset on being a Fitness Dynamo. This book is for Beginners, Intermediaries and Advanced Athletes. 
  See yourself realistically but optimistically. Visualize an improved version of you, emphasizing the areas you want to enhance. 
  Mind, Muscle & Motion connection isn't just about physical movement; it's about mental engagement and deliberate focus. 
  Whether you're an athlete or simply want to improve your nutrition, this book offers valuable insights and empowers you on your fitness and nutrition journey.

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