Outros livros que poderiam interessá-lo

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  Facing the Fracture - How to...

  Tania Israel

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  Foster resilience in the face of political polarization
  Unsettled by provocative news, clashing politicians, and social fragmentation, Americans struggle to navigate the challenges of living in a divided country. Facing the Fracture offers a path out of the distress and disempowerment plaguing everyday people. Grounded in psychological research, this book offers readers strategies to foster resilience in the face of political polarization. 
       In this valuable book, Israel moves beyond explaining the problem of polarization to demonstrate how individuals can cope with the political divide, which seems to widen with each passing day. Readers will find guidance to reduce toxic input from media, manage polarizing thoughts and feelings, and engage effectively with others. And they will learn that they have the power to improve their personal well-being, relationships, community, and country.

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  Spycraft Lessons The: Subtle...

  P.J. Agness

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  This audiobook is narrated by an AI Voice. The Spycraft Lessons: Subtle Seduction teaches you how to become quietly magnetic using the same psychological tools spies and legendary seducers have relied on for decades—without the lies, games, or manipulation. Drawing on real history, from Markus Wolf’s Romeo agents and Russian “sparrows” to figures like Mata Hari and Casanova, P. J. Agness breaks down how presence, poise, timing, curiosity, and subtle tension create genuine attraction. Instead of cheesy lines or pickup tactics, you’ll learn how to make people feel seen, how to build chemistry through small shifts in behavior, how to use mirroring and reciprocity the right way, and how to let others move toward you rather than chasing them. This audiobook is for listeners who want honest, ethical romantic success built on confidence, authenticity, and emotional intelligence, all taught through the cool, understated lens of real Spycraft.

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  The Health And Happiness...

  Olivier Bernhardt

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  The Health And Happiness Blueprint, is a profound exploration of self-awareness, health, and well-being. This book navigates through the complexities of physical and mental health, offering practical advice and personal insights aimed at helping readers take control of their lives.Bernhardt delves into the importance of periodic fasting, nutrition, and physical training as foundational elements for maintaining optimal health. He emphasizes the significance of reprogramming the subconscious mind through positive affirmations and mental exercises, which can profoundly impact one's physical and emotional state. By drawing parallels between human behavior and animal instincts, Bernhardt underscores the power of natural healing and the body's innate ability to restore balance.A critical aspect of the book is Bernhardt's exploration of modern medicine versus naturopathy. He critiques the heavy reliance on conventional medicine, advocating for a harmonious balance with natural healing methods. Bernhardt shares his personal journey with multiple sclerosis, highlighting how lifestyle changes, including diet, fasting, and mental discipline, have significantly improved his condition. His scepticism towards vaccines and their long-term effects is a recurring theme, urging readers to question and research the information presented to them.Bernhardt also touches upon the impact of societal norms and values on individual health and happiness. He critiques the education system for its failure to address emotional regulation and intuitive learning, suggesting that a more holistic approach could better serve the well-being of future generations. The book also delves into the power of language and the subconscious, exploring how words and thoughts shape reality. In " The Health And Happiness Blueprint," Olivier Bernhardt combines personal anecdotes with a call to action, urging readers to take responsibility for their health and happiness.

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  Inspiring Creativity Through...

  Astra Taylor, Michael Herkes

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  Art is inherently magickal, and you, as an artist, are also a magician who can ritualize your creative endeavors to make them stronger than ever. Astrea Taylor offers an impressive collection of spells, rituals, deities, and lore that will help you bring to life the story, painting, sculpture, or music you've been dreaming about. 
   
   
   
  This book is designed to guide you through the entire creative process. You'll draw inspiration from spirits and the four elements to complete your rough draft, and then use the principles of alchemy to refine your piece. Astrea also shares deep insights on releasing your art into the world, resting between projects, and persevering through hard times. From handling criticism to awakening the guiding spirit of art, this book shares numerous exercises and activities to get your creativity flowing and keep it going. 
   
   
   
  Includes a foreword by Michael Herkes, author of The Glam Witch.

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  ADHD & Marriage - Understand the...

  Sienna Montgomery

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  STRUGGLING WITH HOW YOUR PARTNER’S ADHD IS AFFECTING YOUR MARRIAGE? UNCOVER PROVEN STRATEGIES TO NURTURE A THRIVING, LOVING RELATIONSHIP WHILE NAVIGATING THE CHALLENGES OF ADHD!   
  Are you struggling with your ADHD partner, feeling the strain on your relationship?    
  Do you long for effective ways to overcome anxiety and couple conflict, and develop empathy for improved communication?    
  Are you ready to embrace a neurodiverse way of life together?    
  With “ADHD & Marriage: Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity”, you and your partner can start building stronger connections and achieving a harmonious married life!    
  With this audiobook in your toolbox, you will:  Gain a comprehensive understanding of ADHDNavigate the challenges of communication and emotional bonds affected by ADHD.  Overcome anxiety and resolve couple conflicts  Develop empathy as a powerful tool to strengthen your relationshipLearn practical ways to manage ADHD within your relationshipNurture intimacy and connection, fostering a loving and fulfilling partnership.   
  And so much more!   
  Imagine a relationship where you and your partner thrive despite the challenges of ADHD. Imagine a life filled with empathy, effective communication, and the embrace of neurodiversity.   
  Rest assured, "ADHD & Marriage" provides you with practical guidance and proven techniques to strengthen your relationship and beat the odds!   
  Start building a resilient and happy partnership by grabbing this audiobook today!

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  Chasing Enough - The High...

  Mandy Balak

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  You don’t have to burn out to prove your worth.Do you ever feel like no matter how much you accomplish, it’s never enough? In a world of endless notifications, blurred boundaries, and curated lives lived in public, the bar for what it means to be “successful” keeps rising, while our energy, joy, and fulfillment quietly erode. In Chasing Enough, award-winning entrepreneur and leadership advisor Mandy Balak offers a radical new model for achieving success and becoming the kind of leader—and human—who thrives from within.For fans of Essentialism, The Gap and the Gain, and Untamed, Chasing Enough is a timeless guide to leading, living, and succeeding from wholeness rather than hustle. Through honest storytelling, modern psychology, and her proven Well-Resourced Method, Balak dismantles the myth that your worth is earned through effort and helps readers come home to a success that finally feels like enough.This isn't another burnout manifesto or productivity hack. It's a deeply personal guide to breaking free from your internalized “never enough” narratives and stepping into confidence and fulfillment. Readers will learn to- break the “Yes Trap” and set boundaries that empower;- separate identity from achievement;- reclaim rest as a leadership strategy;- lead from sufficiency, not scarcity; and- cultivate the eight qualities of the Well-Resourced Leader: grounded, rested, calm, integrated, present, curious, resourced, and vital.In a culture that glorifies overwork, perfectionism, and achievement, high-performing leaders are beginning to ask a deeper question: Who am I without the hustle? For ambitious doers and over-givers, Chasing Enough is your invitation to slow down without losing your edge—and to build a life that’s not just high-performing but deeply fulfilling.

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