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  Egyptian Mythology - A...

  Garry J. Shaw

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  Join Egyptologist Garry J. Shaw on an entertaining tour up the Nile, through a beautiful and fascinating landscape populated with a rich mythology: the stories of Horus, Isis, Osiris, and their enemies and allies in tales of vengeance, tragedy, and fantastic metamorphoses. Shaw retells these stories with his characteristic wit, and reconnects them to the temples and monuments that still stand today, offering a fresh look at the most visited sites of Egypt. 
   
   
   
  The myths of ancient Egypt have survived in fragments of ancient hymns and paintings on the walls of tombs and temples, spells inked across coffins, and stories scrawled upon scrolls. 
   
   
   
  Shaw's evocative descriptions of the ancient ruins will transport listeners to another landscape—including the magnificent sites of Dendera, Tell el-Amarna, Edfu, and Thebes. At each site, they will discover which gods or goddesses were worshipped there, as well as the myths and stories that formed the backdrop to the rituals and customs of everyday life. Each chapter ends with a potted history of the site, as well as tips for visiting the ruins today. Egyptian Mythology is the perfect companion to the myths of Egypt and the gods and goddesses that shaped its ancient landscape.

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  Being Cosmopolitan - A Political...

  Luke Ulas

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  What does it mean to be cosmopolitan? Typically, cosmopolitanism is understood as a broad moral orientation, involving some kind of commitment to global moral equality. On this understanding, to be cosmopolitan is simply to evidence that moral orientation oneself. By contrast, Being Cosmopolitan takes up a thoroughly political approach. The focus is on what it might mean, and what it is like, to be political in a distinctly cosmopolitan form. What it means to be cosmopolitan in this thoroughly political sense cannot involve appeal to any particular moral orientation, because politics is about, inter alia, the contestation of such orientations and commitments. Instead, this book offers an account that is based upon the internalization of particular kind of global "social imaginary," involving the imagination of a global public to which certain issues—or global public affairs—are understood to pertain. 
   
   
   
  Within which kind of global order is it possible, or comfortable, for a cosmopolitical agent to live? In answer to this question, the book argues against the viability of both a world of self-determining peoples, and of "pluralist" global visions—both of which are popular with moral cosmopolitan theorists.

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  Reality and the Arts

  Albert A. Anderson

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  Art is the creative manifestation of essences. In order to understand the relation between art and reality, we need a philosophical guide. The best way to comprehend how the creative act of imagining enables the mind to seek reality is to employ the kind of dialectical thinking that Plato used in his dialogues. Beginning with the shadows on the wall of the cave in which each person dwells, that process gradually enables us to grasp the essences that are manifested in individual works of art.
   
  Without a philosophical guide, we are likely to encounter only a blur of images in the visual arts, a cacophony of sounds in music, a whirl of activity in the theater, and chaos in the building of cities. It is too much to expect a set of final answers to any serious question about what is true, good, or beautiful. If we abandon the quest for reality we settle for too little. Plato’s dialectical approach offers a path between Scylla and Charybdis.

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  Disabled People Transforming...

  Beth A. Haller

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  This book tells the stories of disabled people who have been influential in creating modern mass media. 
   
   
   
  Through the voices of key disabled media makers and collaborators, the author highlights the ways in which their contributions are changing society's understanding of disability and shaping mass media and culture. Spanning a range of media formats—television/streaming productions, performances, podcasts, TED Talks, films, reality TV, graphic novels, and social media channels—the book illustrates how disabled people are confronting the marginalization they have faced in mass media for decades. Modern disabled media creators are leveraging new media platforms to recognize the lived experiences of disability and their authentic place in media culture. 
   
   
   
  This innovative and thought-provoking volume will be a must-listen for scholars, disability advocates, and students of disability studies, mass communication/media studies, as well as mass media production faculty, disabled people, and their allies.

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  Ur and Uruk: The History and...

  Editors Charles River

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  In southern Iraq, a crushing silence hangs over the dunes. For nearly 5,000 years, the sands of the Iraqi desert have held the remains of the oldest known civilization: the Sumerians. When American archaeologists discovered a collection of cuneiform tablets in Iraq in the late 19th century, they were confronted with a language and a people who were at the time only scarcely known to even the most knowledgeable scholars of ancient Mesopotamia. The exploits and achievements of other Mesopotamian peoples, such as the Assyrians and Babylonians, were already known to a large segment of the population through the Old Testament and the nascent field of Near Eastern studies had unraveled the enigma of the Akkadian language that was widely used throughout the region in ancient times, but the discovery of the Sumerian tablets brought to light the existence of the Sumerian culture, which was the oldest of all the Mesopotamian cultures.  
  	Although the Sumerians continue to get second or even third billing compared to the Babylonians and Assyrians, perhaps because they never built an empire as great as the Assyrians or established a city as enduring and great as Babylon, they were the people who provided the template of civilization that all later Mesopotamians built upon. The Sumerians are credited with being the first people to invent writing, libraries, cities, and schools in Mesopotamia, and many would argue that they were the first people to create and do those things anywhere in world. Indeed, a close examination of Sumerian culture and chronology reveals that the Sumerians set the cultural tone in Mesopotamia for several centuries in the realms of politics/governments, arts, literature, and religion. The Sumerians were truly a great people whose legacy continued long after they were gone.

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  The Hardiness Effect - Grow from...

  Paul Taylor

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  Choose the path that makes you stronger and discover resilience 2.0 
   
   
  Modern life offers an endless stream of comfort and convenience, but the truth is that this path is making us sicker and unhappier than ever. What if the key to optimal health isn't to avoid stress, but to harness it to make you better? Like the Greek hero Hercules at his crossroads, we face a choice: The easy path of the couch, social media, binge streaming and fast food, which leads to decline. Or the more challenging path of purposeful hardiness that builds true strength. The Hardiness Effect offers a revolutionary approach that goes beyond resilience, showing you how to harness your mind and body for a life well lived. 
   
  Dr Paul Taylor, psychophysiologist, ex-military aviator and award-winning author, reveals the practical actions that will help you move from coping to adapting. Combining ancient wisdom with cutting-edge research in exercise, nutrition, neuroscience and psychology, The Hardiness Effect will transform how you think about life. If, like Hercules, you choose to follow the harder path, you’ll find you can face life’s challenges with new determination, boost your physical and mental health, and even extend your longevity. 
   
  Master the four pillars of psychological hardiness: Discover the 4 Cs (challenge, control, commitment and connection), a framework that turns adversity into growth. 
   
  Harness hormesis to live longer and healthier: Apply the biological principle that small doses of stress make you stronger, with proven, step-by-step practices that trigger your body’s repair and anti-aging systems. 
   
  Tune your daily rhythms for peak performance: Learn how to supercharge your brain and energy through sleep hygiene, light exposure, breath work, omega-3 and Vitamin D, recovery protocols and more. 
   
  Reclaim your human nature: Combat loneliness and digital overwhelm by building meaningful relationships and reconnecting with the natural world. 
   
  Escape the comfort trap: Take back control from ultraprocessed foods, sedentary living and addictive technologies — and develop habits that create hardiness and boost wellbeing. 
   
   
  The Hardiness Effect shows you how to unlock your potential by building the psychological and physical toughness you need for lasting health and vitality. This science-backed, hands-on blueprint will show you how to transform challenge into strength and embrace a life of genuine purpose and fulfilment.

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