Otros libros que te pueden interesar

• 

  Raising Private Capital Revised...

  Matt Faircloth

  • 0
  • 0
  • 0

  GROW YOUR REAL ESTATE PORTFOLIO WITHOUT USING YOUR OWN MONEY. 
  Are you counting your savings until you have enough for your next deal? For most investors, accumulating the cash for deals can take years. If you’re an investor who wants to scale quickly, retire early, and amass long-term wealth, you don’t have time for piggy banks and penny pinching. In this book, Matt Faircloth—best-selling author and renowned real estate investor with hundreds of millions of dollars in private money transactions—reveals the popular strategies used by successful investors to close hundreds of deals every year. 
  Whether you’re a new or seasoned investor, this book will teach you how to build the partnerships necessary to raise a steady supply of capital and close more deals than ever before. Learn how to raise it, leverage it, and protect it to unlock the real estate empire of your dreams! 
  AFTER READING, WALK AWAY WITH: The prerequisites you need to start raising private money Networking skills to meet your first or next cash providersVarious private money strategies and when to implement eachThe know-how you need to structure win-win deals with your partnersAvailable exit strategies to overcome your capital investors’ hesitations Confidence to protect the investments of your new private money partners 

  Ver libro

• 

  Hungry for Connection - Heal...

  LCSW Kathryn Garland, PhD...

  • 0
  • 0
  • 0

  Are you hungry for connection? 
   
  Do you turn to food for comfort when you're feeling lonely, anxious, or depressed? Perhaps you have a history of yo-yo dieting, or use food to deal with stress? If you struggle with emotional eating, undereating, or obsessions about nutrition, you may have an insecure attachment style that is driving your behavior. You aren't alone. In our increasingly isolated world of technology and social media, people are turning to food or diet culture in an effort to "fill the void," only to be left unsatisfied and unfulfilled. So, how can you nourish true connection instead?  
   
  Based in attachment theory, this essential and timely book reframes emotional and restrictive eating as a deeper struggle for safety and security. With this guide, you'll identify and examine your own attachment style, learn how attachment wounds can impact your relationship with food, and decrease your dependence on food behaviors as a tool to self-regulate, relieve pain, and find comfort. 
   
  With this compassionate guide, you will discover tools to: identify why you turn to food to numb painful feelings; explore the role of social media in feelings of isolation; cultivate healthy coping behaviors; and feel safer and more secure in your relationships. 
   
  With this groundbreaking guide, you'll find powerful skills to heal from the loneliness, anxiety, and attachment wounds that cause disordered eating, and live with more connectedness, meaning, and true fulfillment.

  Ver libro

• 

  The Confident B*tch - Stop...

  Wendy C Lewis

  • 0
  • 0
  • 0

  Are you struggling with your self-confidence? Would you like to boost your self-esteem, learn to be more assertive, and live life on your own terms? Have you been looking for a fun, informative, and uplifting book to help you achieve your ultimate sense of self-worth? If you’ve answered yes to any of these questions, this book is for you! 
  Not only is confidence an essential part of inner beauty, but it’s also an important element that can give you the life you’ve always dreamed of. 
  Research shows that individuals who possess higher levels of confidence earn more than their peers with lower self-esteem, have healthier relationships, and are optimistic about life. They believe other women can achieve this too, all it takes is a few empowering strategies that will help you learn to value yourself… And this book is going to show you how! 
  Inside The Confident B*tch, you’ll discoveran extensive introduction to self-esteem and how it relates to self-efficacyhow to conquer the dangers of perfectionism and imposter syndrome by looking at the causes and then formulating effective coping methodshow to be more assertive by communicating your boundaries firmly, using “no” more effectively, and ultimately stop being a “yes” girl that is always being taken advantage ofstrategies you can start implementing in your life right now to practice self-care, develop positive self-talk, and live a more meaningful life by pursuing your passionsover ten effective exercises that will allow you to build your levels of self-esteem, self-efficacy, and mindfulness 
  Your days of comparing yourself to others are over! Living a fulfilling and joyful life is your birthright, and you’re about to step into a phase where no boundaries will be crossed, no chances will be missed, and no self-hate will be practiced! 
  Are you ready to be the confident b*tch you were born to be? Then pick up this book now!

  Ver libro

• 

  HYPNOSIS for DEEP SLEEP and...

  Willow Bailey

  • 0
  • 0
  • 0

  Rediscover the balance between mind, body, and spirit with HYPNOSIS for DEEP SLEEP & Natural Rapid WEIGHT LOSS, a transformative guide to self-healing and empowerment. Written for those overwhelmed by the demands of life, this book offers a heartfelt and practical approach to achieving lasting wellness through hypnosis. 
  Author and mother of five, who knows the struggles of reclaiming self-care amidst chaos, shares her journey of overcoming self-doubt and exhaustion. 
  Each chapter delves into key aspects such as:Well-beingHormone regulationStress reductionMetabolism enhancementMental clarityImproved insulin sensitivity 
  All paired with immersive hypnosis sessions, tailored to address these challenges. And much more! 
  Learn how deep, restorative sleep can harmonize your hormones and fuel your metabolism, how visualization can enhance your insulin sensitivity, and how stress reduction can clear the path to your ideal self. These sessions go beyond traditional approaches, connecting the conscious and subconscious minds to release emotional blocks and foster sustainable change. 
  With compassion and authenticity, this book guides you to embrace self-love, let go of societal expectations, and align with your innate power to transform. Whether you're seeking to lose weight, improve sleep, or reclaim your confidence, HYPNOSIS for DEEP SLEEP & Natural Rapid WEIGHT LOSS offers the tools and encouragement to take that first small, brave step towards lasting change. 
  Join me on this empowering journey, and discover the healthier, happier you, waiting on the other side. Click buy “Now” to get started today!

  Ver libro

• 

  Doczen

  Dr. Mougeh Yasai

  • 0
  • 0
  • 0

  Have you been struggling with stress related to medical school? Doczen is a mindfulness-based audio meditation series that is specifically tailored for medical students, but is applicable to ANY student.  Doczen audio meditations will strengthen your mindfulness skills while reducing stress related to test-preparation and test-taking anxiety, including STEP exams. Doczen grew out of my work as a Clinical Psychologist treating medical students  who were struggling with acute anxiety and empowers them to prioritize their own self-care. Doczen audio meditations can be used to help you prepare for any type of test or performance anxiety you may be facing.

  Ver libro

• 

  Extended Summary - Watching You...

  Quick Reading Library

  • 0
  • 0
  • 0

  EXTENDED SUMMARY 
    
  WATCHING YOU 
  BASED ON THE BOOK BY LISA JEWELL 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  Return to Melville Heights 
  The Crush Turns to Obsession 
  The Fitzwilliam Family 
  Hidden Desires 
  Secrets and Lies 
  A Tragic Event 
  The Investigation Begins 
  The Web Tightens 
  The Truth Unraveled 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  Watching You by Lisa Jewell is a gripping psychological thriller that explores obsession, family secrets, and the dark side of desire. Joey Mullen, returning to her childhood home after years abroad, becomes infatuated with her neighbor, Tom Fitzwilliam, the charismatic headmaster of a local school. As her obsession grows, she begins to uncover unsettling secrets about the Fitzwilliam family and the village they live in. The novel delves into themes of unrequited love, voyeurism, and the consequences of hidden truths, creating a tense atmosphere of suspense and intrigue. The story masterfully intertwines emotional complexity with a compelling mystery.

  Ver libro