Otros libros que te pueden interesar

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  If Your Mouth Could Talk - An...

  Dr. Kami Hoss

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  You've heard the advice: If you want to live longer, eat healthy foods and exercise daily. But there's a third piece of the puzzle, and it can add ten to fifteen years to your life. 
   
   
   
  It's been right under your nose this whole time—literally. 
   
   
   
  Your mouth is the gateway to your body and is the most critical organ for improving your health, from childhood onward. Your mouth is a window into the health of your body as a whole; from its microbiome to its structure, it impacts your physical and mental wellness in countless ways. 
   
     
    
  Unfortunately, the mouth-body connection has been largely neglected by American medicine . . . until now. 
   
   
    
  In this groundbreaking work, Dr. Hoss connects the dots between oral health and whole-body health, offering a roadmap to a longer, more successful future for you and your family. 
   
    
    
  This isn't a book about brushing and flossing—or any of the advice you get from your dentist. Instead, you'll hear about how to protect your mouth's microbiome, the effect of diet, the relationship between oral structure and sleep problems, how to breathe better, and more. 
   
   
    
  If your mouth could talk, it would tell you about the condition of your entire life. Time to start listening.

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  Ways of Attending - How our...

  Iain McGilchrist

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  Attention is not just receptive, but actively creative of the world we inhabit. How we attend makes all the difference to the world we experience. And nowadays in the West we generally attend in a rather unusual way: governed by the narrowly focussed, target-driven left hemisphere of the brain.  
  Forget everything you thought you knew about the difference between the hemispheres, because it will be largely wrong. It is not what each hemisphere does – they are both involved in everything – but how it does it, that matters. And the prime difference between the brain hemispheres is the manner in which they attend. For reasons of survival we need one hemisphere (in humans and many animals, the left) to pay narrow attention to detail, to grab hold of things we need, while the other, the right, keeps an eye out for everything else. The result is that one hemisphere is good at utilising the world, the other better at understanding it.  
  Absent, present, detached, engaged, alienated, empathic, broad or narrow, sustained or piecemeal, attention has the power to alter whatever it meets. The play of attention can both create and destroy, but it never leaves its object unchanged. How you attend to something – or don’t attend to it – matters a very great deal. This book helps you to see what it is you may have been trained by our very unusual culture not to see.  
  Ways of Attending is expertly read by Mike Fraser. The cover design has been adapted from a Cajal original drawing, and used with permission of Legado Cajal (Madrid).  
  This audiobook was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. © 2018 Iain McGilchrist (P)

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  Handmade Houses and Feeders for...

  Michele McKee-Orsini

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  These handmade birdhouses and feeders, bee hotels, and butterfly and ladybird homes will bring welcome visitors to your garden.
  
  Handmade Houses and Feeders for Birds, Bees, and Butterflies features 35 beautiful havens to build to attract more wildlife into your garden. Each house is beautifully designed, with colourful details, but is also perfectly adapted for its intended inhabitants. There are birdhouses you can hang up or place on stands, and a bee house you can 'plant' in your flowerbed. There are also feeders for birds, and homes for butterflies and ladybirds. With her trademark attention to detail, Michele McKee-Orsini has designed a gorgeous collection of miniature palaces for the wildlife that we should all be encouraging into our gardens. Michele takes you through the basic woodworking and decorating skills you will need, and the step-by-step project instructions, clear artwork, and stunning photography will all inspire you to build your own havens for our flying friends. Handmade Houses and Feeders for Birds, Bees, and Butterflies is a compilation of previously published favourites.

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  Nanotechnology and...

  Daniel Garfield

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  "Nanotechnology and Nanoelectronics: Exploring the Revolutionary Applications of Small-Scale Technology" is a comprehensive guide to the world of nanotechnology, focusing on its revolutionary applications in the field of electronics. From the fundamental properties of matter at the nanoscale to the latest breakthroughs in nanoelectronics, this book covers everything you need to know about this rapidly advancing field. 
  The book begins with an introduction to the basics of nanotechnology, including the properties of matter at the nanoscale and the different approaches to nanofabrication. The second part of the book explores the many applications of nanotechnology, including nanomedicine, nanosensors, nanoelectronics, and advanced materials and manufacturing. 
  In the third part of the book, the focus turns to nanoelectronics, exploring the cutting-edge research in carbon-based and silicon-based nanoelectronics. The book examines the challenges and opportunities in scaling down electronics to the nanoscale and the potential for quantum computing. 
  The final part of the book looks at the impact of nanotechnology on industry and society. It explores the ethical and societal issues related to nanotechnology, including safety and environmental concerns, as well as the commercialization of nanotechnology and its impact on industries. 
  "Nanotechnology and Nanoelectronics" is an accessible and engaging guide to the exciting world of nanotechnology. Whether you are a scientist, engineer, student, or simply interested in the latest technological advancements, this book will provide you with a deep understanding of the revolutionary applications of small-scale technology.

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  Flight of the Godwit - Tracking...

  Bruce M. Beehler

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  Soar across 46 North American territories to uncover the secrets of 7 magnificent shorebirds, the world’s greatest nonstop travelers 
    
  An immersive travelogue that belongs on every birder's bookshelf 
    
  Flying more than 8,000 miles from Alaska to eastern Australia without stopping to eat or rest, the Bar-tailed Godwit holds the record for the longest nonstop migration of any land bird in the world. Flight of the Godwit invites readers on ornithologist Bruce M. Beehler's awe-inspiring journey in search of North America's largest and farthest-flying shorebirds. Driving 35,000 miles between 2019 to 2023, Beehler sought birds he dubs the "Magnificent Seven": 
   Hudsonian GodwitBar-tailed GodwitMarbled GodwitWhimbrelLong-billed CurlewBristle-thighed CurlewUpland Sandpiper 
    
  Beehler interweaves colorful fieldwork stories and rich details on local culture with the natural history and biology of shorebirds—including evolution, the physics of migration, orientation, homing, foraging, diet, nesting, parental care, wintering, staging, elusive "super-migrators," and the importance of conservation efforts. 
    
  With authoritative prose, the book journeys through 37 states and 9 Canadian provinces from Texas to Alaska to Canada's High Arctic. Flight of the Godwit is a captivating adventure and a tribute to remarkable birds and birding itself.

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  Quantum Decision Making :...

  Ecnal Ver

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  Quantum Decision Making 
  The Science of Better Choices 
  Discover the Power of Choice 
  Every day you face choices that shape your life. Some are small and some are life-changing. But what if you could learn a way of making decisions that not only brings clarity but also opens new doors to success and happiness? Quantum Decision Making reveals how the hidden rules of the universe can guide you toward smarter, braver, and more rewarding choices. 
  The Science Made Simple 
  Quantum science may sound complicated, but at its heart it is about possibility. It shows us that nothing is truly fixed until we choose. This audiobook explains how your thoughts and focus influence the outcomes you experience. By using simple stories and easy-to-understand ideas, you will see how to shift your perspective and tap into the endless potential around you. 
  Tools You Can Use Right Away 
  Inside this audiobook you will discover how to: 
  + Break free from old habits that keep you stuck. 
  +  Focus your attention so you create the outcomes you really want. 
  +  See new opportunities where you once felt limited. 
  +  Take small steps that create powerful results. 
  +  Make choices with more confidence, clarity, and courage. 
  A Journey of Transformation 
  This audiobook is not about making perfect decisions. It is about learning to see each choice as a chance to shape your future. You will explore the science of awareness, the power of focus, and the freedom that comes from stepping outside old patterns. 
  Why This Audiobook Matters 
  If you are ready to stop repeating the same mistakes, if you want to feel more confident and open to new opportunities, Quantum Decision Making is for you. Whether you are making choices in work, relationships, or personal growth, the lessons inside will give you the tools to change your life. 
  Step into the science of possibility. Learn to make better choices. Create the future you deserve.

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