Otros libros que te pueden interesar

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  Never Play Dead - How the Truth...

  Anónimo

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  The Fox Nation host, Fox News contributor, and social media master argues that it’s time to square your shoulders, stand your ground and speak the truth. 
  The conventional wisdom is that we need more civility and fewer arguments. If you have a controversial option, keep it to yourself. Tomi Lahren could not disagree more. It’s a trick. The same people whining about tone will call you names and applaud those who threaten you. We don’t need safe spaces, and you shouldn’t be patient and wait out the bullying. In Never Play Dead, Lahren encourages all Americans, especially women, to find their voice and speak out. She skewers the hypocrisy of the self-esteem movement that has made people afraid to stand up for themselves. 
  Wherever Lahren goes, the # 1 question she gets isn’t about politics. It’s about her confidence in herself, her beliefs and who she is. Never Play Dead not only answers this question but helps you learn how to stand your ground, discover how resilient you are and find your fearless side. In this book, she offers the antidote to all that: worry less about who might offend, and focus on who you might inspire. In the long-run, you will never regret being forceful when the truth is on your side. 
  Lahren worked her way out of South Dakota to television fame in LA, surviving social isolation, a truly terrible boyfriend, awful workplaces, and getting fired in front of a million haters. Along the way, she was tempted to keep quiet, but she never did. Now she calls out the comment trolls, the political correctness police, the terminally jealous, and the ever-escalation victim culture that tells you all your failures are because of the system (and therefore there’s nothing you can do about it). Whether you’ve been told you’re not good enough by parents, lovers, frenemies, bad bosses, or social media, it’s time to take Lahren’s advice and fight back.  
  It’s better to lose friends and followers than to lose yourself. The truth is, you may find more people who agree with you than you think. It’s time to shed your fear. With Never Play Dead she inspires you to stand up—and shows you how.

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  The Sugar Jar - Create...

  Yasmine Cheyenne

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  “With calm and compassionate power, Yasmine is helping us to find our way back home—back to our own selves.” —Layla Saad, New York Times bestselling author of Me & White Supremacy 
  “Yasmine’s work is monumental, and I am in much better holistic alignment because of her dedicated and helpful offerings to the world.”—Alex Elle, author of After the Rain 
  A radical approach to setting boundaries and protecting your energy, rich with tools for self-healing. 
  Imagine a glass jar filled with sugar on a kitchen counter. You are the jar, and the sugar is your energy. If the jar has no lid, people can come in and take as much sugar as they want. Sometimes, they spill that sugar all over. You may try to refill your jar—replenish your energy—through self-care, but because there is no a lid—no protective boundary—you cannot control how much of your vital life force is being drained. 
  The Sugar Jar metaphor is a powerful teaching tool that wellness advocate and coach Yasmine Cheyenne has successfully used with her clients. Now, in her debut book, she makes it available to everyone. Combining stories, exercises, and prompts, The Sugar Jar lets you see just how much energy you have and how much is being used by others. It helps you identify what depletes you, what restores you, and how to recognize destructive patterns. It empowers you to free yourself from performing for and serving others, teaching you to set boundaries to help you heal and recharge. The Sugar Jar frees you from the excess stress and exhaustion that wears you down. It allows you to unleash your authentic self, choose joy, and find lasting balance. 
  A compassionate teacher, Cheyenne offers a unique and much needed perspective. A former member of the Air Force working with victims of domestic violence, she has specifically designed her approach and questions about boundaries, self-care, and self-healing for readers of all backgrounds, and especially readers of color, whose stressors and life challenges have too often been excluded and overlooked. Cheyenne herself has felt unwelcome as a Black woman in predominantly white wellness groups and retreats. Her inclusive message speaks to the needs of BIPOC readers, and accepts them where they are. 
  Warm and honest, The Sugar Jar shows you how to make small adjustments that can lead to big changes in your life.

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  The School And Society

  John Dewey

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  "School and Society" is a book written by John Dewey, a philosopher and educator, in 1899. In this book, Dewey advocates for a more progressive and democratic approach to education that emphasizes the importance of practical learning and social experience. 
  Dewey argues that traditional education, which focuses on rote memorization and standardized testing, fails to prepare students for real-life situations and inhibits their ability to think critically and creatively. Instead, he suggests that education should be based on the interests and experiences of the students, and should involve hands-on activities and problem-solving exercises. 
  Furthermore, Dewey believes that education should not be isolated from society, but should be integrated into the community and reflect the values and needs of the society. He asserts that education should help students develop social consciousness and promote democracy by encouraging cooperation, tolerance, and social responsibility. 
  Overall, "School and Society" is a seminal work in the history of education, as it paved the way for the development of progressive education, which continues to influence educational theory and practice to this day

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  The Aubade Of Spring’s Zephyr

  Melethril Edhellen

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  In the soul of each person lies a bud waiting to blossom, and "THE AUBADE OF SPRING’S ZEPHYR" is a compendium of lyrical droplets that promise to transform the soul's landscape. With each turn of the page, the reader is invited on a journey through the seasons of the heart, where every stanza nurtures the growth of new perspectives and deeper connections, melting the ice around each person's bud. 
  Crafted with the finesse of a master wordsmith, this collection is a medley of emotions, where the beauty of dawn, the quietude of twilight, and the introspective silence beneath the boughs speak volumes of the unspoken. 
  This journey in verse, much like a song that serenades the soul, carries the fresh whispers of seasons waking anew. It grants nature a tongue to speak in secrets, teaching morals hidden in each view to those who listen closely.

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  Cognitive Behavioral Therapy -...

  David Lawson PhD

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  Do intrusive thoughts stifle your days? 
  Are you overwhelmed and paralysed by constant doubts? 
  Are anxiety and depression preventing you from living the life you want? 
    
  Anger, fear, sadness and shame are notoriously difficult emotions to manage, because nature has forged their purpose purely to protect us. Sometimes trauma can interfere with your ability to regulate your emotions, amplifying them and generating devastating effects for you and others. 
  It is very difficult to ignore these emotions. Sometimes they get in the way, impede your progress and make an intimate relationship or career advancement impossible. Although we can't control many of the things that happen to us, we can certainly control how we react to those things. 
    
  From this book you will learn:How CBT works.How mental patterns are established and vicious circles are blocked.What emotional levers are, and how to react to them.To eliminate anxiety, depression and panic attacks.How to set goals and begin to use CBT.Basic and advanced techniques of CBT.How to challenge (and beat) negative and automatic thoughts.How to prevent relapses. 
    
  CBT has incredible benefits, and perhaps the most encouraging aspect is that you do not need to spend anything on drugs and therapists, both of which can be an impediment to your progress. 
    
  This book will most likely not be the ‘complete cure’ for all your problems. HOWEVER, I GUARANTEE that if you read and re-read every single chapter carefully, ABSORB all the advice and APPLY the techniques provided by this manual, you will immediately experience a feeling of relief, and you will see significant improvements and progress in every aspect of your life.

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  The Lake Filled with Skeletons -...

  John Harpoon

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  The discovery of Roopkund Lake, a high-altitude lake nestled in the Indian Himalayas, shocked the world with its eerie and haunting mystery. Known as the "Skeleton Lake," the site became a focus of international attention when dozens of human skeletons were found in and around the lake, scattered across the landscape. Hidden among the rugged mountains, at an elevation of about 16,500 feet, the lake was nearly inaccessible, which contributed to its preservation for centuries. This discovery raised more questions than answers and sparked numerous theories about the origins and circumstances surrounding the remains. 
    
  The skeletons found at Roopkund are not just ordinary human remains. They are unique in that they are incredibly well-preserved despite their age, leading researchers and scientists to embark on an extraordinary quest to uncover their origins. Some of the bones belong to people who lived thousands of years ago, while others are more recent, creating an enigmatic mixture of the past and present. Various expeditions have sought to determine who these people were, how they died, and why their bodies were left in such an unusual location. 
    
  Roopkund Lake, located in the state of Uttarakhand in India, was long known to the local populations, who regarded it with awe and fear. The lake and its surrounding areas are deeply ingrained in local folklore, with stories that attempt to explain the presence of these bones. Some claim that the skeletons are those of pilgrims who perished in a sudden snowstorm, while others suggest the lake holds the remains of ancient warriors or victims of a mass sacrifice. Over time, these legends have woven themselves into the cultural fabric of the region, adding an extra layer of mystique to an already puzzling phenomenon.

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