Outros livros que poderiam interessá-lo

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  The Old Norse Spell Book - A...

  Alda Dagny

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  If you’re intrigued by centuries-old mythology and want to tap into your own powerful magic, then The Old Norse Spell Book is for you. 
  You can ignite the magic inside of you and discover the mystique of Old Norse magic to connect deeper with yourself, the Earth, and the divine powers of other realms using the sacred teachings inside The Old Norse Spell Book. 
  Inside The Old Norse Spell Book, you will discover: 
  ●     How to use runes, spells, divine rituals, and practices to tune into yourself and light the magic within you to discover the powers of energy and how to use it 
  ●     Old Norse mythology and how it spiritually connects to the practice of magic, or Seidr 
  ●     The ancient history of the folklore and its creation of a centuries-old tradition that is practiced by thousands today 
  ●     How to use Old Norse mystical teachings to develop your psychic abilities and practice your own magic 
  …plus the tips and tricks to discover how to use your divine magic to connect with your mind, body, and the world around you. 
  Norse magic evolves from its ancient applications into modern day rituals that uphold the beauty of the tradition. 
  The power of Norse magic exists within the people who practice it. 
  You can find this power when you understand the divine energy that is already inside you. 
  Unearth your spiritual essence and know your power with the guidance in The Old Norse Spell Book!

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  Breathe Like a Badass - Beat...

  Hannah Jane Thompson

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  Breathe Like a Badass is a no-BS guide to creating a life-changing, burnout-busting emotional toolkit—one breath at a time. Want to quieten your inner critic, rediscover your inner badass, and build a successful, freedom-filled life you love? Then BREATHE. 
   
   
   
  Hannah Jane Thompson is on a mission to help ambitious-but-anxious women like you banish patterns of self-sabotage. 
   
   
   
  This down-to-earth guide teaches you how to start—and stick to—a non-woo woo meditation habit (no chakras or chunks of rose quartz here, sorry) that will help calm anxiety, beat self-doubt, and build a focused, fulfilled, and happy life. 
   
   
   
  Using scientifically proven mindfulness, meditation, and self-reflection techniques, Hannah will help you turn your inner critic from b*tch to badass and create an emotional toolkit to use when life gets tough. 
   
   
   
  Through acceptance and self-compassion, you can transform all areas of your life—from working on your mental health, calming anxiety, stress, and depression; to giving fewer sh*ts about what others think and improving your sex life, body confidence, relationships, career, and finances.

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  The Self-Forgiveness Workbook -...

  PhD Grant Dewar, Russ Harris

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  Many people who've experienced trauma tend to blame themselves. This tendency to self-blame often begins in childhood and is carried into adulthood and can manifest in a number of emotional and behavioral problems. You've probably tried to quiet your critical inner voice through avoidance and distraction, only to have the negative self-talk return time and time again to sabotage your self-esteem and interfere with your life. Fortunately, you possess the power to forgive yourself and discover your inner strength. 
   
   
   
  With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT). You'll develop the self-compassion and self-acceptance needed to overcome the sense of shame and guilt that's keeping you from a meaningful life. You'll also gain a new perspective on your life's story, empowering you to get in touch with your values and make an ongoing commitment to self-forgiveness. 
   
   
   
  Forgiving yourself does not mean the pain of the past will go away forever, but it can reduce the burden you've placed on yourself. If you're ready to replace self-blame with self-empowerment and self-reliance, this book will be your guide on a journey toward healing and joy.

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  How To Speak Like The World's...

  Ron Malhotra

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  It is no mystery that public speaking is not only a highly paid skillset, it is also a skill that can rapidly build ones' credibility, authority and influence.For an important skill like public speaking, it's unfortunate that there are a lot of people who shy away from it. Glossophobia-the fear of public speaking-ranks above other popular phobias like arachnophobia, thanatophobia and acrophobia.Ron Malhotra has written this guide to help you overcome your fears and speak as confidently as the world's top public speakers.This book doesn't just rush to outline tips and superficial tactics for overcoming the fear of public speaking.It attempts to enable you to understand why this fear exists in the first place.Understanding the root cause of a problem is the primary step towards finding a solution. When we understand this concept, we apply it more naturally and convincingly.How To Speak Like The World's Top Public Speakers is a practical guide that reveals uncommon public speaking secrets that has worked since the times of ancient speakers like Aristotle and Cicero, all the way to present day speakers like Barack Obama and Arnold Schwarzenegger. It also examines the lives of top public speakers today and what makes them unique and so highly sought after.This book is a melting pot of the highest philosophies and advanced strategies used by the best in the game and offers an array of techniques already employed by the best public speakers of this century to advance you as the next exceptional public speaker.

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  Henry VII To Elizabeth I - A...

  Gilbert Abbott A'Beckett

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  Prepare for the most uproariously grim tour of Tudor England ever recorded! Gilbert Abbott A'Beckett's classic satire skewers the so-called "golden age" of English monarchy, revealing the Tudors as they truly were: a parade of tyrants, schemers, and royal disasters who treated their subjects like pawns in a deadly game of power. 
  Witness history's worst monarchs at their terrible best: 
  - Henry VII - The paranoid accountant-king who taxed England into submission while pretending to unite the realm. His reign ran on spies, forged claims, and enough gold to make a dragon jealous! 
  - Henry VIII - The original wife-disposer, whose marital musical chairs left two ex-wives headless and a nation bankrupt from his ego. His break with Rome? Just history's most expensive midlife crisis! 
  - Edward VI - The sickly boy-king whose advisors turned England into a Puritan playground where fun went to die (along with most of the treasury). 
  - Bloody Mary - The original firestarter, who turned heresy trials into London's hottest (literally) public spectacles. Her Spanish marriage? The Tudor equivalent of a disastrous Tinder date! 
  - Elizabeth I - The Virgin Queen (or so she claimed) who ruled with an iron ruff, executed her cousin for fun, and bankrupted England fighting wars while pretending to be immortal. 
  From the War of the Roses' messy aftermath to Elizabeth's dying delusions of grandeur, this book proves the Tudors were less a noble dynasty and more a reality show with better costumes and worse consequences.  
  A'Beckett's razor-sharp wit transforms historical atrocities into dark comedy gold, exposing how royal marriages were just preludes to executions, every royal proclamation hid a hidden tax or trap and the only thing growing faster than Henry VIII's waistline was his kill count. 
  Perfect for fans of Horrible Histories., with dark humor, historical atrocities, severed heads, royal tantrums, and exactly zero apologies for mocking the monarchy.

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  The Fantasy of JRR Tolkien -...

  Robert J. Dobie, Bradley J. Birzer

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  At the heart of Tolkienian fantasy is "recovery," a "cleaning of the windows" of our perception that we may learn to see the world again in all its strange beauty. And, for Tolkien, to recover the world anew is to recover a sense of the world as a meaningful act of creation by a living and loving Creator. How does Tolkien accomplish this? Through "sub-creation" or mythopoeia, the "fashioning of myth." For it is in creating an imaginary world ourselves through poetry, fairy-story, and myth that we come to "see" our "primary world" as itself an act of creation. In short, mythopoetic creation, far from being "lies breathed through silver," uncovers for us the truth of our world as a story of creation. 
   
   
   
  This book demonstrates not only the centrality of recovery to Tolkien's fantasy but the way in which his fantasy affects that primal recovery in every reader. It reveals the marvelous philosophical and theological riches that underlie Tolkien's fantasy and shows how his mythopoetic fiction allows the recovery and enactment of these riches in our own lives. The book shows how for Tolkien fantasy has within itself a healing power through which intellectual, moral, and existential paradoxes are resolved and our intellectual and perceptual faculties are made whole again so that they may participate with renewed vigor in the life-giving work of creation of every sort.

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