Other books that might interest you

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  The Well-Built Triathlete -...

  Matt Dixon

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  In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness program, showing triathletes of all abilities how they can become well-built triathletes and perform better year after year. The Well-Built Triathlete gives equal weight to training and workouts, recovery and rest, daily nutrition, and functional strength. Dixon considers the demands of career and family and the ways different personality types prefer to approach training. The Well-Built Triathlete helps triathletes apply Dixon’s approach to their season and training plan. Chapters on swimming, cycling, and running explain the most effective ways to train for each. A purplepatch section shows how triathletes can peak their fitness for long streaks of high performance. Dixon’s holistic, whole-body approach to triathlon will help triathletes become greater than the sum of their workouts. By becoming better all-around athletes, well-built triathletes will train and race faster than ever.

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  Flyin' High to Victory

  Ed Robinson

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  This audiobook takes you through the 2017 season of the Philadelphia Eagles. Players such as Carson Wentz, Nick Foles, Nelson Agholor, Alshon Jeffery, Torrey Smith, LeGarrette Blount and Jay Ajayi gave fans something to talk about. From start to finish, you'll follow the Eagles through their incredible journey.

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  Think Cricket

  Christopher Bazalgette

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  The majesty of the game of cricket is that it is not just a physical activity. It is not simply a matter of how strong or tough you are, or how fast you can rurn, but a combination of the mental and physical strengths and abilities needed to outwit your opposition. Think Cricket stresses there is much more to the game when your mind is fully focussed. Whether an amateur or club cricketer this book aims to teach you how to open your mind to improve your game through better mental awareness. Ties in with the start of the Ashes series in Australia - where both captains will compete mentally for cricket's richest prize.

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  Fishing on the Front Line

  Nick Sawyer

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  Nick Sawyer is a young soldier and fisherman. His military career has already taken him to 22 different countries and whether he is peace-keeping amongst the burning villages and mass graves of the Balkans or being attacked by hornets in the jungles of Malaysia, he always has a hook and line to hand.
  In between soldiering duties, he slips away to fish. Often he meets locals by the river, and the common language of fishing cuts across the bloody backdrop of the war.
  Nick Sawyer, grandson of the great Wiltshire riverkeeper Frank Sawyer, takes the reader on a fascinating trip to the heart of some of the terrible conflicts of the modern world - yet he also shows the humour and camaraderie of soldiering. It doesn't matter whether he is raiding a terrorist's house at dawn or dodging bullets in a grotty third-world street, there is always a humourous quip to make light of the situation.
  He fishes for trout, huchen, kelah, mosquitofish, tilapia and sheatfish with nets, rods and traps. 'There are no half-measures when it comes to the dedication of a fisherman or a soldier,' he writes.

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  The Lions of Lisbon - A Play of...

  Willy Maley

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  On 25 May 1967, Celtic beat Inter Milan 2–1 to become the first British team to win the European Cup. Fifty years on, The Lions of Lisbon relives the jubilation from the fans' point of view.

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  Running: Volume 3 - Team Sweat

  Antonio Smith

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  Smith Show Media presents Running: Volume 3 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.

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