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Sinopse

🫶 PART 1 - HEAL THE PARTS OF YOU THAT CAUSE YOUR SHYNESS & ANXIETY 
🙌 PART 2 - BUILD POWERFUL SOCIAL SKILLS AND SELF-BELIEF 
✏️ WORKBOOK - EXERCISES & ACTIVITIES TO MAKE THESE CHANGES LAST 
Do social situations leave you feeling anxious? Does shyness keep you from engaging in conversations you wish you could join? Your social well-being is crucial, and the journey to becoming socially skillful and confident is both possible and rewarding. This comprehensive solution by best-selling publisher LearnWell will help you emerge from the challenging experience of social anxiety. 
Discover how to:Fearlessly attend events like work events and high school reunions, feeling confident as you reconnect with old friends and make new ones.Deliver a compelling presentation at work that captivates your colleagues and impresses your boss, leading to new opportunities.Strike up a conversation with your crush, feeling self-assured and charming as you make a genuine connection.Enjoy a relaxed, fun night out with friends without worrying about saying the wrong thing or being judged.Use the 'Social Anxiety S.O.S. Plan' to survive and thrive in any last-minute social situation, from job interviews to wedding toasts.Bounce back from an embarrassing moment with the 'Self-Compassion Toolkit' 
If you're ready to transform your social life and discover the joy of authentic social confidence, this audiobook is your answer. Begin your journey to social freedom today. 
🔸 SPECIAL FEATURE 🔸  
The audiobook includes a FREE Interactive Workbook with chapter-by-chapter activities, thoughts, notes, and questions to make a real difference in your life.

Duração: aproximadamente 5 horas (04:59:18)
Data de publicação: 17/06/2024; Unabridged; Copyright Year: — Copyright Statment: —

• Ciências Sociais e Humanidades
• Corpo, Mente & Espírito