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Sinopsis

Easily fast and start a new chapter of healthy life. 
Are you seeking an efficient and straightforward method to improve your health, burn fat, and boost energy? 
"The Effortless Fast: A Sustainable Guide to MCT Energy Shot Fasting" is a practical guide designed for modern individuals. It helps you achieve comprehensive health benefits with minimal effort. 
In this book, you will learn: 
✅ Master the core principles of fasting to find the method that suits you best. 
✅The magical effects of MCT Energy Shot: providing stable energy, promoting fat burning, and improving brain function. 
✅ Healthy and effective refeeding methods to ensure your body receives optimal support. 
✅ Integrate fasting into your daily life and easily stick to healthy habits in busy modern life. 
Whether you're new to fasting or have tried various health methods before, this book offers clear steps and practical advice to help you achieve your health goals effortlessly and scientifically. Open this book now to embark on a new health journey, leading to a comprehensive upgrade of your body, mind, and spirit!

Duración: alrededor de 2 horas (02:00:51)
Fecha de publicación: 19/02/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Cuerpo, mente y espíritu