Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
The Art of Saying No - Setting Boundaries for a Happier Life - cover
LER

The Art of Saying No - Setting Boundaries for a Happier Life

Laura Weston

Editora: Lulu.com

  • 0
  • 0
  • 0

Sinopse

The Art of Saying No: Setting Boundaries for a Happier Life
In a world that constantly demands your time, energy, and attention, learning how to say "no" is a powerful skill that can transform your life. The Art of Saying No provides a step-by-step guide to setting healthy boundaries without guilt or fear. Through real-world examples, practical strategies, and insightful exercises, this book teaches you how to reclaim your time, prioritize your needs, and protect your mental and emotional well-being. Whether in personal relationships, work, or social situations, mastering the art of saying no will empower you to live a more balanced, fulfilling, and happier life. Embrace the freedom of setting boundaries and unlock the key to true contentment.

This description focuses on the empowering message of boundary-setting for personal happiness and well-being. Let me know if you'd like any changes!
Disponível desde: 29/09/2024.

Outros livros que poderiam interessá-lo

  • How To Get Paid For What You Know Starting Today! - cover

    How To Get Paid For What You...

    Michael Ray

    • 0
    • 0
    • 0
    Are you finding that your 9-5 job just isn’t satisfying you anymore? Or are you looking to become financially independent? Then keep reading…So many people globally are finding it stressful and difficult working 40+ hours a week just to pay the bills. The mental and physical stress can take a toll on your health & this book is all about investing in yourself to start getting paid for what you know to break free from the monotonous 9-5 grind.This is exactly what you can expect when you get this book:How to make money at home todayAmazing tips for making money at homeAll the great benefits from working from homeTips & guidance to avoid fraud when making money at homeand much more…It is possible to make enough money independently so you can reduce your work hours down from a full-time job to a part-time job. Or even go fully self employed and BE YOUR OWN BOSS!This book will simply outline and cater to your needs if you are looking to start getting paid from other streams of income, most people do not know how to without clear direction.You won’t be the first or the last person to start your own income streams from home, you can start this process immediately.Start working from home today after reading this book!Buy now and start listening today.
    Ver livro
  • Playing with Fire: The Anatomy of Burnout - The Rise and Fall of Matches: A Quirky Rhymed Tale of Burnout in Corporate Life - cover

    Playing with Fire: The Anatomy...

    Josip Listes, Antonio Sadaric,...

    • 0
    • 0
    • 0
    Ever feel like you’re burning the candle​ at both ends, just waiting for the burnout​ tо set in? Matches knows the feeling all too well. 
    Playing with Fire: The Anatomy​ оf Burnout​ іs​ an offbeat, rhymed satire that brings the quirks​ оf corporate life​ tо life—literally.​  
    In this goofy yet all-too-relatable tale, Matches, your workplace hero who always gets the job done,​ іs burning bright until the friction​ оf Workload sparks​ a flame that even the best-intentioned managers can’t extinguish. 
    Filled with catchy rhymes and clever wordplay, this audiobook spins​ a humorous yarn about the dangers​ оf workplace burnout. Matches may​ be neutral​ іn every way—gender, race, religion—but one thing’s for sure: the pressure​ tо keep going,​ nо matter what,​ іs universal.This short, snappy listen isn’t your typical burnout guide. It’s​ a quirky, memorable story that will make you chuckle​ as​ іt delivers powerful insights into stress, burnout, and the madness​ оf modern work culture. Perfect for professionals who need​ a break from their daily grind (and​ a reminder​ tо cool off before it’s too late). 
    Add Playing with Fire​ tо your cart and treat yourself​ tо​ a brief afternoon delight, full​ оf humor, catchy rhymes, and clever commentary​ оn the absurdities​ оf modern corporate life.  
     
    Ver livro
  • Becoming a Self-Reliant Leader - How Grit and Disciplined Duty Forge Indomitable Teams - cover

    Becoming a Self-Reliant Leader -...

    Jacquie Jordan, Jan Rutherford,...

    • 0
    • 0
    • 0
    Discover the ultimate prescriptive handbook on what it takes to design and lead energized and effective teams in an increasingly complex and uncertain global landscape. 
     
     
     
    Becoming a Self-Reliant Leader was crafted from author Jan Rutherford's Crucible® Expedition wilderness experiences. This insightful, practical guide explores each step of the Crucible journey and how its lessons can be applied to today's leadership challenges. The lessons are based around the three pillars of Self-Reliant Leadership®—leading yourself, leading others, and leading an organization—and include how to: 
     
     
     
    ● Develop courage, curiosity, and grit to confront challenges and lead your team effectively 
     
     
     
    ● Select the right people for your team—people who are selfless, adventurous, and heroic 
     
     
     
    ● Create the right direction, pace, and tone to sustain a culture of disciplined duty 
     
     
     
    ● Build mutual, genuine trust among team members and fellow leaders where true commitment versus mere compliance prevails 
     
     
     
    This compilation of lessons and stories from past expeditions offers business leaders more than just an exciting listen—it's a proven recipe to creating and sustaining high-performing teams.
    Ver livro
  • How to Speak Life to Your Husband - When All You Want to Do Is Yell at Him - cover

    How to Speak Life to Your...

    A N Wilson, Dave Wilson

    • 0
    • 0
    • 0
    Discover the marriage you've always hoped for. With practical tools to help you communicate more effectively, you'll learn to speak the language of love and grace that will encourage and strengthen your husband at every turn. 
    Ann Wilson spent more than a decade longing for a better marriage and for her husband to be more attentive, more involved, more helpful, and just all-around better. And every chance she got, she told him so. Where she thought she was being helpful, she was instead badgering him with constant critiques until all he heard was, "Boo! Boo!" when they were together. It almost broke their marriage. But Ann discovered the power that God has given wives. 
    No matter how long you've been married, you don't need to spend another minute hoping and wishing for things to be different. They can! And the power is in your hands. 
    In this motivating, honest new book, Ann--marriage coach and bestselling author with her husband, Dave--shares how she breathed new life into her marriage by stewarding one of the most powerful gifts believers inherit from the Creator: encouragement. God has given wives a superpower to influence their husbands and homes, and you can use that power to build up and encourage your man to be a better husband, father, and man of God while still speaking truth to him. Relatable, encouraging, biblical, and funny, Ann shares stories from her own life, as well as valuable insights from Scripture, to help you:Address the ways you process and justify your communication patternsSeek spiritual and relational (re)alignment with both your husband and GodLearn to exercise self-control and demonstrate radical grace in conversations with your husbandBegin to cheer more than boo--in a way that isn't put on, fake, or inauthenticLearn to speak truth in a way your husband can really hear youAnd, ultimately, cultivate a grace-based marriage that thrives 
      
    Real people in real relationships have real problems, but with God's help, you can heal and sustain your marriage for a lifetime.
    Ver livro
  • Hypnosis for weight loss subconscious motivation to eat healthily - A guided meditation - DST Hypno with Stu Newman - cover

    Hypnosis for weight loss...

    Stuart Newman

    • 0
    • 0
    • 0
    Hypnosis for weight loss with DST Hypno and Stu Newman is an effective way to create a subconscious motivation to eat healthily.  
    Through hypnotherapy, you can re-program your mind so that you are more likely to make healthier food choices.  
    This process helps you break free from unhealthy habits, such as binge eating or emotional eating.  
    With the help of Stu Newman’s experienced guidance, he will guide your mind into a relaxed state in order for positive suggestions about healthy living and nutrition to be accepted by your subconscious mind.  
    In addition, this type of therapy also enables you to identify any underlying issues which may have been causing cravings for unhealthy foods in the first place; thus allowing them to be addressed and resolved effectively over time.  
    So if you're looking for an effective way of creating lasting change when it comes achieving long term weight loss goals then hypnosis is certainly worth considering!
    Ver livro
  • Elevate Your Energy Elevate Your Life - Harnessing Vibrancy to Achieve More - cover

    Elevate Your Energy Elevate Your...

    Victoria David

    • 0
    • 0
    • 0
    Are you tired of feeling drained, stuck, or overwhelmed by life’s demands? 
     What if the breakthrough you’ve been searching for isn’t more time, more effort, or more hustle—but more energy? 
    In Elevate Your Energy, Elevate Your Life, Victoria David delivers an electrifying roadmap to unlocking your inner vibrancy so you can show up fully, live intentionally, and achieve more with less burnout. This isn’t just another motivational book—it’s a transformative guide to understanding the powerful connection between your energy and your outcomes. 
    Through personal insights, practical exercises, and powerful mindset shifts, you’ll discover how to:Reignite your physical, mental, and emotional energyEliminate the energy leaks holding you backCultivate daily rituals that supercharge your vitalityReprogram your mindset to align with your highest selfBuild sustainable momentum toward your goals—without feeling exhausted 
    Whether you're an ambitious professional, a busy parent, a student, or someone on a journey of reinvention, this book will help you break through the fog of fatigue and step into the life you were meant to live—with clarity, passion, and unstoppable energy. 
    Your energy is your power. Your vibrancy is your secret weapon. 
     It’s time to rise, radiate, and realize your full potential.
    Ver livro