Otros libros que te pueden interesar

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  Less Heat More Light - A Guided...

  John D. Aber

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  A straightforward and fact-based exploration of how weather happens, how it relates to climate, and how science answers major questions about Earth as a system 
   
   
    
  Climate change is one of the most hotly contested environmental topics of our day. To answer criticisms and synthesize available information, scientists have been driven to devise increasingly complex models of the climate system. This book conveys that the basics of climate and climate change have been known for decades, and that relatively simple descriptions can capture the major features of the climate system and help the general public understand what controls climate and weather, and how both might be changing. 
   
   
    
  Renowned environmental scientist and educator John D. Aber distills what he has learned from a long fascination with weather and climate, the process of science, and the telling of the story of science. This is not a book about policies and politics. Instead, it explores how weather happens, how it relates to climate, and how science has been used to answer major questions about the Earth as a system and inform policies that have reversed environmental degradation. By providing a guided tour of the science of weather, this thoughtful survey will contribute clarity and rationality to the public understanding of climate change.

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  The Body-Based Obsessions...

  LCPC Molly Bradley Schiffer, MFT...

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  If you have anxiety or obsessive-compulsive disorder (OCD), you may also struggle with body-based obsessions—constant fears and worries about your physical and mental health. You may worry that your heart will stop beating, or that you'll stop breathing. You might obsess over your physical appearance, feel like there's something physically wrong with your brain, or fear that you are "going crazy." So, how can you break free from anxiety and obsessions about your body and brain? 
   
   
   
  Drawing on a combination of evidence-based CBT, exposure and response prevention therapy (ERP), mindfulness, and compassion-focused therapy, The Body-Based Obsessions Workbook offers powerful skills to help you manage intrusive thoughts and obsessions, and take back your life. You'll learn the difference between body-based obsessions and other disorders such as body dysmorphic disorder or health anxiety, and find practical tools to manage your worst symptoms—such as rumination, constant checking or monitoring of your breathing or heart rate, or fears about your mental health. 
   
   
   
  If you struggle with intense, intrusive thoughts about your body and brain, you're not alone—and there is help. This workbook will teach you proven-effective skills to overcome your obsessions, so you can experience lasting peace and comfort in your own body.

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  The Blockchain Metaverse - A...

  Donny Walters

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  Do you want to know why Internet titans such as Facebook are rebranding as Metaverse platforms? Or what augmented reality, gaming, NFTs, blockchain technology, and virtual real estate have to do with the Metaverse? If so, you need to keep reading… 
  You’ve probably heard of Beeple’s $69 million NFT sale and Ariana Grande’s virtual concert in the video game Fortnite. You might be wondering why there is so much hype around the Metaverse? And more importantly, what is the Metaverse, and how can you generate life-changing wealth for yourself and your family? 
  In The Blockchain Metaverse, you will discover:What the Metaverse actually is and the history behind this phenomenonThe traditional Metaverse vs. the blockchain MetaverseVirtual, augmented, and mixed reality in the MetaverseWhat NFTs are and how they are used in the MetaverseMetaverse games and how players are generating passive incomeWhy investors are purchasing virtual real estate in the MetaverseThe future state of the blockchain Metaverse and how you can invest in it now 
  …and so much more! 
  If you could turn back the dial to the late 90s and invest in the Internet… would you? Internet titans such as Amazon, Google, and Meta have taken investors by storm. And now is the perfect opportunity for smaller investors to front-run slow-moving hedge funds and institutions by investing in the next Internet, the Blockchain Metaverse. 
  So, if you are ready to take one more step toward understanding the next generation's largest technological advancement and unlocking financial freedom for yourself, then buy this book now!

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  Daily Mindfulness: A 31 day...

  Alex Smith-Powell

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  Transform your daily experience with bite-sized, science-backed mindfulness practices designed for real life. This 31-day guide builds your foundation through practical exercises that fit naturally into your day - no meditation cushion required... 
  Each day brings a concise 2-minute read or listen, grounded in research and focused on understanding your mind's natural patterns. Learn to navigate stress, improve focus, and build resilience through small, strategic changes that add up to lasting mental clarity. 
  Perfect for busy professionals, skeptics, and anyone seeking evidence-based methods for a clearer mind, this guide strips away the mysticism and delivers straightforward techniques you can start using immediately. Whether you're commuting, taking a break, or winding down for sleep, these daily insights help you build a more mindful approach to life, one day at a time.

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  MCAT Exam Review - Complete...

  Jasper Thorne

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  ⭐⭐ Simplified Guide & Explanations Included⭐⭐  
  Are you aiming to advance your career and strengthen your knowledge by successfully passing the MCAT Exam? 
  Searching for an all-inclusive guide that provides every essential element to ace the MCAT Exam? 
  Your quest ends here! 
  This guide serves as your ultimate companion for deepening your understanding, applying your skills, and engaging in practical exercises. With this, you're set for success. 
  Updated for the latest MCAT Exam Structure. 
  Key features of this enhanced guide: 
  - Profound insights about the MCAT Examination 
  - Detailed explanation of the Medical College Admission Test 
  - Effective strategies for exam preparation and tackling 
  Our guide stands out through extensive coverage, essential for your exam success. Concepts are not just brushed upon; they are explored with precision. 
  Please note that this guide is not affiliated with any official MCAT entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our MCAT Exam Guide ensures seamless transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to MCAT Exam success!

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  Hypnosis for weight loss...

  Stuart Newman

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  Hypnosis for weight loss with DST Hypno and Stu Newman is an effective way to create a subconscious motivation to eat healthily.  
  Through hypnotherapy, you can re-program your mind so that you are more likely to make healthier food choices.  
  This process helps you break free from unhealthy habits, such as binge eating or emotional eating.  
  With the help of Stu Newman’s experienced guidance, he will guide your mind into a relaxed state in order for positive suggestions about healthy living and nutrition to be accepted by your subconscious mind.  
  In addition, this type of therapy also enables you to identify any underlying issues which may have been causing cravings for unhealthy foods in the first place; thus allowing them to be addressed and resolved effectively over time.  
  So if you're looking for an effective way of creating lasting change when it comes achieving long term weight loss goals then hypnosis is certainly worth considering!

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