Outros livros que poderiam interessá-lo

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  Letting Go of Your Ex - CBT...

  PhD Cortney Soderlind Warren,...

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  Are you struggling to get over a former lover? Do thoughts of your ex occupy your mind day and night? Are you consumed by anger, sadness, frustration, or unbearable pain that your relationship is over? If so, you're not alone—and you may be going through a love-addicted breakup. For people who struggle with love addiction, breakups can be downright devastating. Yet, there are tools you can use to start healing. 
   
   
   
  Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now. Feeling addicted to your ex can leave you in a constant state of craving and withdrawal. But you can emerge as a stronger, more honest, and authentic version of yourself. This compassionate and practical guide can help you heal your pain, and start enjoying your life again—with or without your ex. 
   
   
   
  You'll learn: 
   
   
   
  ● How and why love can function like an addiction 
   
   
   
  ● How to change the harmful beliefs that keep you stuck 
   
   
   
  ● How childhood experiences affect adult romantic relationships 
   
   
   
  ● How to avoid recreating old dynamics in a new relationship

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  Raised By a Narcissist: That...

  Serena Bennett

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  She was supposed to love me, protect me, nurture me .... instead she broke me. 
  A memoir of resilience, courage and healing 
  Raised by a Narcissist: That Woman aka My Mother is a raw, unflinching memoir of resilience, courage and healing. Serena Bennett takes readers on an intimate journey through the scars of growing up with a narcissist mother - a woman whose love came with conditions and whose cruelty left wounds that lasted a lifetime. 
  Told with honesty and vulnerability, this book is a testament to breaking cycles, reclaiming one's voice and finding peace after trauma. If you have ever felt unseen, unheard, or unworthy, this story will resonate. It is a powerful reminder that even in the darkest moments, healing is possible.

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  The Spanish Influenza Of 1918

  Mike Parson

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  The 1918 Influenza Pandemic moved worldwide in three waves, infecting up to 500 million people and causing over 40 million deaths. Several things tended to be present in areas that ended the pandemic with lower mortality rates than average. These include low rates of poverty, widespread access to healthcare, well-funded and general public health measures, and well-managed record keeping. Areas that ended the pandemic with high mortality rates tended to lack the above – they had high rates of poverty, limited access to healthcare, public health measures were unfunded or ineffective, and recordkeeping and communication were unreliable or unclear. It is essential to learn from the success and mistakes of nations passed so that we as a planet are better prepared for any pandemics that should arise in the future. Preparing involves high vaccination rates, fighting drug-resistant pathogens, and working to lower global poverty.

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  Nice is Not Enough - Inequality...

  C.J. Pascoe

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  This provocative story of contemporary high school argues that a shallow culture of kindness can do more lasting harm than good. 
   
   
    
  Based on two years of research, Nice Is Not Enough shares striking dispatches from one high school's "regime of kindness" to underline how the culture operates as a Band-Aid on persistent inequalities. Through incisive storytelling and thoughtful engagement with students, this brilliant study by C. J. Pascoe exposes uncomfortable truths about American politics and our reliance on individual solutions instead of profound systemic change. 
   
   
    
  Nice Is Not Enough brings listeners into American High, a middle- and working-class high school characterized by acceptance, connection, and kindness—a place where, a prominent sign states, "there is no room for hate." Here, inequality is narrowly understood as a problem of individual merit, meanness, effort, or emotion rather than a structural issue requiring deeper intervention. Surface-level sensitivity allows American High to avoid "political" topics related to social inequality based on race, sex, gender, or class. Being nice to each other, Pascoe reveals, does not serve these students or solve the broader issues we face; however, a true politics of care just might.

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  Parenting a Child with Autism

  Alicia Marshall

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  Parenting a Child with Autism: Navigating the Journey of Raising a Child with AutismRaising a child with autism can be a challenging and often overwhelming experience for parents and caregivers. Autism Spectrum Disorder (ASD) is a complex developmental disorder that affects an individual's ability to communicate, interact socially, and understand the world around them. As a result, children with autism often require specialized care and support in order to reach their full potential.For parents and caregivers of children with autism, it is important to understand the unique needs of their child and to learn how to navigate the various challenges that come with raising a child on the autism spectrum. This is where this audiobook can help you.This audiobook will cover the following topics:- Learning the Basics about Autism Spectrum Disorder- Diagnostic Process- Communicating with Your Child with Autism- Building Social Skills- Creating a Safe and Supportive Home Environment- Self-Care for Both the Child and the Caregiver- Setting up a Sensory-Friendly Space- And many more!If you want to learn more, scroll up and click “add to cart” now!

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  Stalingrad - The Battle of...

  Will Forrest

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  Are you interested in learning more about what actually happened at Stalingrad during WW2? 
  Do you want to understand the unique characteristics of the battle? 
  If so, this book is for you. 
  Step into the lives of soldiers, civilians, and leaders who experienced this defining battle. Explore personal accounts that reveal courage, sacrifice, and determination. With this book, you will delve into the battle's tactics, maneuvers, and decisions that shaped its outcome. 
  In this book, you´ll:Gain accurate historical insights.Experience a compelling narrative: Seamlessly weaves history into a captivating storytelling style.Comprehensive Exploration: Beyond battle details, the book delves into the lives of those involved.Timeless Relevance: The battle's lessons hold universal significance in our modern world. 
  Relive the epic clash that shaped nations, and the world and celebrated human resilience.

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