Outros livros que poderiam interessá-lo

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  Reversing Polycystic Kidney...

  Felix Mueller

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  WITH A FOREWORD FROM DAVE ASPREY, founder of Bulletproof 360, Inc and New York Times bestselling author  
  The practical guide to how to reverse polycystic kidney diseases, usually considered chronic and progressive, through a ketogenic diet and biohacker principles. 
  A unique guide to the strategies developed by Felix Mueller, expert patient, influencer and author, over the past nine years to reverse his own polycystic kidney disease, as well as that of numerous clients and followers. The book shows the simple and easy diet and lifestyle changes that PKD patients – written off as ‘incurable’ – can make to radically prolong their time to, or even completely stave off, dialysis or transplant, and explains the scientific backgrounds of why this approach works according to emerging, as well as long-established, science. The audiobook includes practical tips, daily routines, recipes, and a whole week meal plan as well as survival strategies for traveling and eating out without sacrificing kidney health in the process. Listeners will learn that, contrary to popular belief, having PKD does not mean living in constant nutrient deficiency, but that food abundance can also lead to better health and even achieving the ultimate goal: drastically improving their kidney function and even size. 
  "Felix’s story is a vivid illustration of how the principles of biohacking can be tailored to improve even genetic conditions which some people believe to be incurable. By harnessing a state of intermittent ketosis and fasting combined with highly nutritious foods, he has uncovered a profound truth: our genetic destiny is not a script that is set in stone but a narrative that we can rewrite with the right diet, lifestyle and supplementation."―Dave Asprey, author of The New York Times Bestseller The Bulletproof diet

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  Arduino Programming Made Easy -...

  Sophia Anderson

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  "Arduino Programming Made Easy: A Step-by-Step Guide for Beginners" is an accessible and comprehensive introduction to Arduino programming aimed at novices and those new to electronics. The book begins with an introduction to the Arduino platform, explaining its components and how to set up the Arduino IDE for coding.  
  Readers are gently introduced to programming concepts, starting with basic syntax, variables, and control structures. Each concept is explained clearly with examples that are easy to follow. As the book progresses, it covers more advanced topics, such as working with sensors, motors, and displays, providing practical hands-on projects to reinforce learning. 
  The book's strength lies in its clear and concise explanations, making complex topics understandable for beginners. It emphasizes a hands-on approach, encouraging readers to learn by doing, which builds confidence in programming and electronics. Throughout the book, readers are encouraged to experiment and explore their own project ideas, fostering creativity and problem-solving skills. 
  By the end of "Arduino Programming Made Easy," readers will have a solid foundation in Arduino programming and electronics. They will be equipped to create their own projects and continue learning independently. This book serves as an excellent starting point for anyone interested in learning Arduino, whether for educational purposes, hobbies, or professional development. 
   

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  A Life Worth Living

  Simon Ingram

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  Sometimes, looking at your past can give you the strength to move forward. As the classic symptoms of Parkinsons disease began to take control of Simon's life, he became a shadow of his former self. After months of fighting to keep the disease in check, Simon finally found the strength to tell his family and even managed to book an appointment with a neurologist. Sadly, at a time when he needed an experienced health care professional to help him fight his corner, what he got was a cold, uncaring man who clearly had no time for his situation. However, his initial assessment proved to be 100% accurate; at just 36 years of age, Simon was told he had Parkinsons disease. The desire to produce a written account of his life for his immediate family and friends led to A Life Worth Living. Ingram looks back at his life, often with humour and pathos, and decides that the way to keep going is to appreciate the life he has led. The only way to fight is to appreciate what battles he has already fought and won. After all, what else makes a life worth living? Ingram's first-hand account of his life from his early childhood to teen years to his first signs of the debilitating disease give an insider's look at not just a 'disease' but a man.

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  Holistic Lightness - The Art of...

  Luan Ferr

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  Discover How the Wholeness of Being Influences the Scale In " Holistic Lightness - The Art of Losing Weight Without Dieting," the author guides the reader through a transformative journey that goes beyond conventional diets. This book explores the interconnectedness of mind, body, and spirit, offering a holistic approach to sustainable weight loss. The complex and fascinating human mind is more than just a biological regulator; it interacts with ethereal energies that deeply influence physical well-being. Emotional and energetic imbalances can deceive the mind, resulting in fat accumulation and overweight. This book shows how holistic practices can restore internal harmony, promoting a more efficient metabolism and better weight regulation. 
  Main Themes: Mental Reprogramming:  
  Meditation and creative visualization techniques that help transform limiting thoughts into positive and constructive patterns. Energy Balance: Chakra harmonization and energy cleansing to release blockages that hinder the natural flow of vital energy. Spiritual Connection: Deepening the relationship between the spiritual and the physical, showing how spiritual practices can promote health and weight loss. 
  Why You Should Read:  
  With proven techniques and studies from renowned universities like Harvard and Oxford, the author offers a sustainable path for those seeking a healthier and more balanced life. Transform your life with " Holistic Lightness - The Art of Losing Weight Without Dieting." Discover the power of the mind as a portal to health and balance, and embark on a journey of self-discovery and transformation. This book is an invitation to explore your full potential and achieve integral well-being harmoniously and sustainably. Happy reading and a successful journey to holistic well-being!

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  Morning Motivation: Start Your...

  Inner Light

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  Wake up with intention and ignite your day with Morning Motivation: Start Your Day With Purpose—a powerful audio companion designed to energize your mornings and align your mindset for success. This inspiring audiobook blends uplifting affirmations, focused visualization, and empowering guidance to help you rise with clarity, confidence, and drive. 
  Whether you're chasing a big goal, navigating a busy schedule, or simply wanting to show up as your best self, these morning meditations will help you shake off doubt, reset your focus, and start each day on your terms. No more sluggish starts or scrolling through stress—just 10 to 15 minutes of purpose-filled audio to activate your motivation and inner strength. 
  Perfect for listening during your morning routine, on your commute, or before diving into your workday, Morning Motivation sets the tone for productivity, positivity, and powerful intention. Every day is a fresh opportunity—this audiobook helps you seize it. 
  Rise. Refocus. Move forward with purpose.

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  Origins of the Universe - The...

  Keith Cooper

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  The quest to find a theory of quantum gravity that could potentially explain everything.
  
  
  Nearly 60 years ago, Nobel Prize-winners Arno Penzias and Robert Wilson stumbled across a mysterious hiss of faint radio static that was interfering with their observations. They had found the key to unravelling the story of the Big Bang and the origin of our universe.
  
  That signal was the Cosmic Microwave Background (CMB), the earliest light in the universe, released 379,000 years after the Big Bang. It contains secrets about what happened during the very first tiny increments of time, which had consequences that have rippled throughout cosmic history, leading to the universe of stars and galaxies that we live in today.
  
  This is the enthralling story of the quest to understand the CMB radiation and what it can tell us of the origins of time and space, from bubble universes to a cyclical cosmos - and possibly leading to the elusive theory of quantum gravity itself.

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