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  Building the Ultimate Body:...

  Ansel Shaw

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  Building the Ultimate Body: Learn How to Achieve a Slimmer and Fitter Body Through Plyometrics Fitness AdrenalineThere are a lot of different diets and workout routines out there but this audiobook focuses on Plyometrics fitness adrenaline for the best results. Plyometrics is known as jump training, which means that the whole fitness program is based on jumping exercises that induce your body to secrete just the right amount of adrenaline. Adrenaline is a hormone that provides you a boost in energy when you are confronted with a situation that needs vigorous physical action like when you brace yourself for a fight or flight. The energy produced in situations such as these are often greater than normal times.This audiobook will teach you everything you need to know about Plyometrics fitness adrenaline training. This audiobook will discuss the following topics:-Adrenaline and Its Impact on Health-Adrenaline and Weight Loss-Association of Slimming with Other Hormones Other Than Adrenaline-Fitness and Effect on Adrenaline-Nutrition, Fitness and Impact On Slimming-Current Areas of Interest in Slimming-10 Reasons Why You Should Go For a Fitter Body-Good Health and Its Aspects-And many more!If you want to learn more, scroll up and click “add to cart” now!

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  Delegation and Supervision - The...

  Brian Tracy

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  0  false      18 pt  18 pt  0  0    false  false  false                         /* Style Definitions */ table.MsoNormalTable  {mso-style-name:"Table Normal";  mso-tstyle-rowband-size:0;  mso-tstyle-colband-size:0;  mso-style-noshow:yes;  mso-style-parent:"";  mso-padding-alt:0in 5.4pt 0in 5.4pt;  mso-para-margin:0in;  mso-para-margin-bottom:.0001pt;  mso-pagination:widow-orphan;  font-size:10.0pt;  font-family:"Times New Roman";  mso-ascii-font-family:Times;  mso-hansi-font-family:Times;}        Managers are judged by the results they deliver-and more than anything else, those results hinge on the ability to delegate and supervise. You will be surprised at how efficient and easy to manage your team becomes when you master these essential skills. This guide reveals time-tested ways to boost the performance and productivity of your employees, including how to:Define work, assign it, and set standards for performanceMatch skills to job requirementsDelegate longer term tasks to trusted team membersKeep on top of projects with minimum effortBuild the confidence of your staffElicit active participationAvoid reverse delegationAnd much more

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  The Garbageman's Guide to Life:...

  Norm LeMay, Steven Kaufman

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  “Two men in the garbage industry might seem like unlikely authors of a mental health self-help book . . . Their wisdom makes a lot of sense” (Forbes).  The Garbageman’s Guide to Life is about clearing a path to the life you’ve always wanted by getting rid of your mental clutter. Its premise is simple: all the same skills you use to get rid of trash you can see are the exact same skills you can use to get rid of the trash in your head. And since all of us have been throwing trash away our whole lives, it’s entirely possible to do some mental housekeeping without having to spend years learning a new set of skills. That’s where our motto comes from: “If you can drag your can to the curb, you already know how to clear your mind!”  The Garbageman's Guide to Life offers an eight-step framework to getting rid of mental trash. Each step has memorable, garbage-related names like “Create Your Route” and “Take Care of Your Truck.” Filled with personal stories and down-to-earth wisdom, The Garbageman’s Guide to Life is written in an approachable, casual style that will teach people that throwing away old thoughts, beliefs, and opinions is no different than throwing out other garbage. It’s trash and it’s time to get rid of it.   “These trash talkers offer down-to-earth guidance about how excising mental rubbish from your mind can enhance your personal and professional life.” —Waste360

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  The "Plan A" Diet - Combining...

  Cyd Notter

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  “A great blueprint for changing your life . . . This book provides food for the body and for the soul.” —Pamela A. Popper, PhD, ND, author of Food Over Medicine   By combining her decades-long study of both nutrition and scripture, Cyd Notter has created The “Plan A” Diet to serve as a message of hope to those who are nutritionally confused, suffer with declining health, or continually flit from one failed diet plan to another. The book provides a simple, achievable answer for permanent weight loss and improved health, as well as useful insights for dealing with resistance to change.   Research confirms that plant-based nutrition is more powerful in restoring health than drugs or surgery, and is proven to be the only diet capable of reversing our number one killer: heart disease. Readers ready to take an active role in their health are equipped with a meal plan, tips for evaluating conflicting information, and an optional transition strategy. Prayer and biblical support has also been included to encourage people of faith.   By correlating today’s unbiased science with the wisdom of applicable scripture, the book illustrates why God’s first prescribed diet for mankind—His “Plan A” Diet—remains the ideal food to this day.

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  Monoglot Guru - Your Passport to...

  Adrienne Harris

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  Heads-up for travelers, would-be travelers, and long-term planners. 
  Avoid expensive language courses and scams. 
  Arm yourself with realistic expectations and tested real-world tactics. 
  DON'T PANIC...You'll be fine.

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  Jungian Spirituality

  Vivianne Crowley

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  Carl Jung is one of the most influential figures of the 20th century and his ideas have become vital to our understanding of the psyche. This introductory guide explains his concepts including:Jung on Buddhism, Yoga, Tantra and ChristianityJung's journey beyond psychoanalysis to a spirituaThe Paranormal, the new ebook series from F&W Media International Ltd, resurrecting rare titles, classic publications and out-of-print texts, as well as new ebook titles on the supernatural - other-worldly books for the digital age. The series includes a range of paranormal subjects from angels, fairies and UFOs to near-death experiences, vampires, ghosts and witchcraft.psychology alchemy, synchronicity, myth, and the collective unconscious.

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