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  The Big Book of Soups & Stews -...

  Maryana Vollstedt

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  The author of the popular Big Book of Casseroles returns with 262 cozy, satisfying and delicious soups and stews for the whole family. 
   
  The Big Book of Soups and Stews is brimming with succulent meats, tender vegetables, and creamy, savory goodness. From a hot and hearty stew for a cold night to a cool, refreshing Vichyssoise for a sizzling afternoon, there’s a recipe here for every occasion. Also included are nostalgic classics (like everyone’s favorite Chicken Noodle Soup) as well as innovative new creations inspired by the cuisines of the world—from Thai Ginger Chicken to Mexican Seafood.  
   
  With a wonderful selection of quick bread recipes and a crockpot full of tips and hints to help soup-makers hone their skills, The Big Book of Soups and Stews is the ultimate one-stop comfort food cookbook.

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  Foods That Defend - First...

  Dean Johnson

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  In a world in which poor nutrition has become the norm, diet-related illnesses continue to rise. Coffee shops and fast food restaurants dot every corner, mixing up sugary drinks and frying up the cheapest bits of meat, making dietary inflammation all too easy to access. While you may have already noticed that sluggish, icky feeling after finishing your order of extra-large fries, this non-nutrient dense food is causing more than just a brief period of gastrointestinal discomfort.  
     Nutritional diseases are defined as diseases or conditions that cause illness in humans, related to deficiencies or excesses in a person's diet (1). A few examples of these conditions are:  
  ●   Obesity.  
  ●   Heart disease.  
  ●   Cancer.  
  ●   Diabetes.  
     
  Many of these conditions can cause lifelong complications, lower quality of life and a shorter lifespan if not addressed and treated.  
  But did you know that, while what you eat can cause these issues, it can also fight these very problems? In this book, we will cover what exactly constitutes a healthy diet and how you can achieve the optimum balance of nutrients to improve your health, energy levels and overall quality of life. I will teach you exactly how to activate your body's defense systems, to keep you safe from nutrition diseases and so much more; all with just food!  
   

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  Vegan Lifestyle Bundle 3 in 1...

  Phoebe Owens, P.M. Robbins,...

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  Vegan Lifestyle Bundle, 3 in 1 bundle: Vegan for Everybody, Raw Food Diet Tips, and Why VeganLiving a vegan lifestyle has many different benefits. Backed up by multiple prominent research studies, it has been proven that a vegan lifestyle can lower the risk of cardiac events, reduce the risk of developing certain cancers and lower an individual’s chance of type 2 diabetes. Not only that, but it helps with regulating one’s metabolism, weight and can stave off certain weight-induced phenomena, such as hypertension. A vegan lifestyle has also been proven to reduce someone’s risk of stroke. Many individuals believe that a vegan lifestyle is not a lifestyle conducive to muscle building or psychological health. But this is not true. Yes, it is possible to build muscle on a vegan diet, and yes, it is possible to keep up those cardio-based marathons on a vegan diet.This bundle will teach you all about the vegan diet and lifestyle. You will learn about the true dietary needs of vegans and where they get their sources from, and it will compare the types of nutrients and proteins other dietary lifestyles obtain in order to show that vegans do not simply go without, they just choose to broaden their food-based horizons. You will also learn about the raw food diet. You will learn the basics,  what it means to eat raw food, the benefits, and how to start your raw food diet. This 3 in 1 bundle include the following audiobooks:1. Vegan for Everybody: The Ultimate Guide on Vegan Diet, Learn the Proven Steps and Strategies on How to Begin and Get the Most Out of Your Vegan Diet2. Raw Food Diet Tips: The Ultimate Guide to Going Raw, Learn All About Raw Foods Diet and How It Can Help You Live a Healthier Life3. Why Vegan: The Ultimate Guide to Vegan Diet, Learn Vegan Cooking, Vegan Recipes and How to Set Up Your Vegan PantryGet your copy of Vegan Lifestyle 3 in 1 Bundle today!

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  Southern Casseroles - Comforting...

  Denise Gee

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  With these fifty-five satisfying recipes, this classic Southern comfort food brings the heartwarming flavor of home to any family meal or friendly gathering. 
   
  This tantalizing cookbook brings the irresistible charm of Southern culture to the dinner table by way of mouthwatering casserole dishes. Denise Gee presents fifty-five beloved classic and contemporary casserole recipes bubbling with traditions that stretch from the Bayou to the lower Appalachian Mountains. 
   
  To complement the chapters covering basics, easy recipes, party recipes, and side dishes, dozens of luscious photos showcase the delicious attributes of a perfect casserole. Southern Casseroles brings together the tried-and-true casseroles of the South and the endearing stories behind them.

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  Alcohol Addiction Explained -...

  Dr. Dale Pheragh

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  Alcohol addiction, also known as alcoholism, is an illness that affects folks of all strolls of life. Experts have attempted to pinpoint factors like genetics, sex, competition, or socioeconomics that may predispose you to get addicted to alcohol. Nevertheless, it has no single cause; however, psychological, hereditary, and behavioral factors can all donate to getting the disease.It’s essential to notice that alcoholism is a genuine disease; it could cause changes to one’s mind and neurochemistry, so a person with an alcoholic beverage addiction might not have the ability to control their activities.There are many ways of communicating alcohol dependency; the severe nature of the condition affirms how often someone takes in alcohol, and the alcoholic beverages they consume vary from individual to individual; some individuals drink heavily all day long, while some drink and then stay sober for some time.

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  Where There's Smoke

  Barton Seaver

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  A grilling cookbook to take readers beyond brats & burgers with recipes emphasizing fresh produce as much as proteins, plus plenty of helpful tips. 
   
  This second cookbook from Barton Seaver—following For Cod and Country—sends the rising authority on sustainable foods to the sweet, smoky grill, where he showcases his love of fresh, organic produce, fish, beef, and poultry. Emphasizing seasonal vegetables and accompaniments as much as the protein, Seaver serves up recipes designed to celebrate the spirit of togetherness—including Wood-Grilled Snap Peas with Smoky Aioli, Grilled Pacific Halibut with Pistachio Butter, Peruvian Chicken, Chimichurri Marinated Short Ribs, and Pickled Smoked Peaches. In addition to mouthwatering dishes, Seaver gives the nitty-gritty on fueling your fire; preparation and cooking; recipes for sauces, spice mixes, and marinades; and ways to eat smartly and healthily. 
   
  Praise for Where There’s Smoke 
   
  “Where There’s Smoke, by my friend and protégé . . . is like a celebration of our connection to the earth. . . . I believe this book can help us understand food better and cook in a more sustainable way.” —José Andrés, Chef/Owner of Thinkfoodgroup 
   
  “In a world where bigger seems better, Barton reminds us of how simplicity, in both grilling tools and food preparation, makes a larger and lasting impression. Whether you’re new to the game, the weekend warrior grill cook, or seasoned form years of experience, this cookbook is a must.” —Carla Hall, Executive Chef and owner of Alchemy by Carla Hall 
   
  “Seaver hopes to reeducate the casual grillmaster to think beyond commonplace brats and burgers. . . . Recipes emphasize vegetable offerings. Writing thoughtfully on proper seasoning and searing techniques, he advocates sustainable animal husbandry. He also contributes some original insights on pairing wines with grilled foods.” —Booklist 
   
    
   
  “Chef and sustainability advocate Seaver (For Cod and Country) adds to the growing body of artful grilling cookbooks aimed at readers who begin their barbecues with cocktails and appetizers. VERDICT—Seaver’s flavorful take on grilling will please high-end backyard barbeque enthusiasts.” —Library Journal

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