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  Healthy meal planning - 30 day...

  Michela Elmory

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   Healthy Meal Planning: 30 day Meal Prep Cookbook. Easy and Healthy Low Carb Recipes for Weight Loss...(Recipes for Breakfast, Lunch, Dinner, and Post-Workout). This book aims to help you with your weight loss plan. 
    
  When you are ready to begin changing your nutrition around, one amongst the most effective ways to get a strong handle, this is to try a new healthy meal weekly at home. Once you are attempting to vary your nutrition to eat in a lot of healthy manners, it is essential you break out of your routine. One amongst the most causes for excessive weight gain is because of the food decisions made daily. 
    
  If you frequently visit fast food spots, restaurants, or order home dish delivery, then you may probably consistently have problems trying to tackle the weight loss issue since those meals typically provide far overlarge of potions for one single meal. 
    
  The best part about trying a new healthy meal weekly is that you will designate one specific day where you and your family attempt a new recipe. Perhaps give the day a special name too if you've got young kids like "Healthy Wednesday," or "Friday Family Dinner Night." 
    
  To taking a step further, you can even rotate the choice, so everybody gets to research and choose the meal that appears most appealing to them, so everybody feels a part of this healthy life transition. 
    
  In this book are the Easy and Healthy Low Carb Recipes for Weight Loss. 
  Grab your copy today. 
    
    
   

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  Keto Vegan Diet - The Plant...

  Sarah Meyer

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  Have you decided to start a healthier lifestyle but the call of junk food is stronger than your good intentions? 
  Do you keep looking in the mirror and see a body you don't want to have? 
  Today's society is bombarding us with junk food made from meat, protein and fats of animal origin, and you can't imagine how dangerous this could be for you. What they want to keep hidden, but which has now been amply demonstrated by important studies, is that omnivorous food is harmful to humans. 
  Instead, in veganism, any form of food that is obtained from an animal, including their flesh or their milk, or a non-plant living thing, is off-limits. 
  Veganism has closely been tied to human health, and it's a large part of why people are going vegan. The ethical boundaries around eating other living beings are a sore point for most other vegans, but the health benefits are not to be overlooked.  
  In this audiobook I will introduce you to what you can't find anywhere else. With a simple, critical and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet. 
  Here are some of the chapters covered in this guide:What is keto diet and how does it work?The health benefits of following keto dietWhat is veganism and the benefits of following itHow is it like combining keto and vegan dietsThe foods to eat and those to avoidBest Vegan Keto SupplementsWeight loss and keto lifestyleMaintaining a healthy lifestyle while on keto vegan dietAnd so much more! 
  Now dive into this reading right away and I'm sure that, even if you think you can't leave the carnivorous diet, you'll find dozens of reasons to change your mind, right from the first chapter! 
  Buy this Audiobook now!

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  The Healthy Lunchbox

  Fiona Beckett

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  Simple solutions for your child’s midday meal from an award-winning food journalist!The Healthy Lunchbox is full of suggestions and ideas to help you provide your child with an appetizing and appealing meal each day. It covers: why many lunchboxes are unhealthy, and what a healthy lunch should consist ofwhat size portions children (and adults) of different ages should havesuggestions about seasonality, variety, and encouraging kids to experimenthow to personalize a lunchbox and make it special—and get kids involved in making their ownhow to deal with overweight, underweight, and super-fussy eatersfood safety and hygiene With fun facts included about what children from other countries take to school, the book also provides a plan for a week’s meals on the basis of one or two shopping expeditions, and a table with a month’s suggestions for lunch boxes.

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  Hypnosis for Rapid Weight Loss -...

  Marguerite Rafferty

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  The Complete Guide to Burn Fat and Calories with Self-Hypnosis. 
  Have you tried a million different diets already, with no success? 
  Have you become convinced that you will never lose weight?  
  Food can be addictive in a similar way to a drug. On the one hand, those who live in this condition know very well what they should eat, on the other hand, they are irresistibly attracted to foods they do not need. They know they are not hungry, but despite that, they cannot control themself. 
  When we decide to start a weight loss program, 90 percent of the work is done by our brain. The remaining 10 percent from a good meal plan. This is the reason why many people manage to lose weight in a few weeks and then get it all back in a few days, throwing away all effort. 
  No matter your weight, self-hypnosis is a brilliant tool that can work for anyone. Stop useless and inefficient diets, and start your journey to reach your ideal weight. 
  SCROLL UP and BUY NOW

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  Luscious Chocolate Desserts

  Lori Longbotham

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  “There’s no shortage of chocolate cookbooks out there, but this volume stands out for its user-friendly nature and the sheer deliciousness of its recipes.” —Publishers Weekly 
   
  Sexy, rich, and good in bed—chocolate is the ultimate indulgence, and Luscious Chocolate Desserts is the ultimate chocolate cookbook. Lori Longbotham, bestselling author of Luscious Lemon Desserts, delivers more than 70 of the best recipes for tantalizing cakes, sumptuous tarts and pies, velvety puddings and souffles, plus melt-in-your-mouth cookies, ice cream, and candy.  
   
  Recipes run from simple-to-prepare chocolate pound cake and chocolate mousse pie to more elaborate desserts such as chocolate profiteroles with chocolate ice cream and chocolate sauce and the decadent mocha tiramisu. For those who don’t know their cocoa from their cacao, this compendium for chocoholics also educates readers from bean to bar, including how to choose from the many forms of chocolate available in today’s markets, plus the basics of storing, chopping, melting, and—the best part—tasting them. It’s pure satisfaction for chocolate lovers everywhere. 
   
  Make Bittersweet Chocolate Gelato * Perfectly Simple Dark Chocolate Tart * French Chocolate Macaroons * Chocolate Pecan Turtle Tart * Grilled Chocolate-Stuffed Bananas * and many more 
   
  “I practically fell face first, mouth wide open into the gorgeous color photographs by William Meppem . . . Longbotham also provides a short discourse on the history of chocolate, a glossary, a section on chocolate’s connection to good health and a primer on tasting chocolate.” —San Diego Union Tribune

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  101 Amazing Uses for Apple Cider...

  Susan Branson

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  This complete guide to ACV reveals its many uses for health, beauty, and home—from preserving produce to rejuvenating your hair and much more.   You’ve probably heard that apple cider vinegar can boost your immune system, but did you know it can fight asthma and even cure hiccups? In 101 Amazing Uses for Apple Cider Vinegar, nutrition consultant Susan Branson explores the many uses for this ancient, unfiltered ingredient full of raw enzymes and healthy bacteria.   Branson’s 101 Amazing Uses series reveals the practical yet little-known uses for common natural products, including ginger, aloe vera, coconut oil, and more. Each book is filled with easy-to-read, bite-sized benefits for everything from health to beauty to household cleaning.

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