Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
Stoicism in 5 Steps: How to Apply the Timeless Wisdom of the Stoics in Modern Everyday Life to Achieve Iron Discipline Inner Calm Resilience & Humility | incl a 28-Day Challenge - cover
LER

Stoicism in 5 Steps: How to Apply the Timeless Wisdom of the Stoics in Modern Everyday Life to Achieve Iron Discipline Inner Calm Resilience & Humility | incl a 28-Day Challenge

Konstantin Rensche

Editora: Psiana Verlag

  • 0
  • 0
  • 0

Sinopse

 
Stoicism: Using the Timeless Philosophy of the Ancient Greek Stoa to Achieve Greater Composure, Balance, and Contentment in Everyday Life
 
"With stoic calm": That's how people describe individuals who seemingly can't be thrown off balance by anything—and perhaps you wish that for yourself more often, too? In that case, you should take a closer look at the actual Stoa, and this book will show you how easily Stoicism can be integrated into your everyday life!
Reacting to events without emotion and not letting joyful occasions, annoyances, or strokes of fate affect you: this Stoa stereotype seems impossible and hardly desirable—but wouldn't a bit more control over your inner life be nice? Then a modern Stoicism approach is your royal road, because the fundamental idea of its founder Zeno is more relevant today than ever: leading a good life in which your internal and external worlds are in harmonious alignment. To achieve this, one must become master of their emotions and passions—and fortunately, with a little patience, it's quite simple to learn. In this book, you will first familiarize yourself with the theoretical foundations of Stoicism before discovering how to put them into practice. By working through a variety of exercises, tasks, and challenges, you will apply what you've learned and gradually develop the Stoa mindset. Prior knowledge or experience? Not required! Thanks to straightforward explanations and immediately applicable techniques, even newcomers can start effortlessly and achieve impressive results in no time.
At a Glance: Dive into the origins, central teachings, and fundamental assumptions of Stoicism and learn the 5 steps to a Stoic mindset.
Express Exercises: With simple, immediate strategies on topics such as gratitude, acceptance, or self-reflection, you will internalize the Stoa concept step by step.
Train Your Virtues: Through advanced exercises on adaptability, self-control, reason, and more, you'll deepen your abilities and perfect the core Stoic virtues.
The Ultimate Discipline: Find out how to apply your newly acquired skills in situations involving relationships, career development, or everyday challenges, and benefit from the Stoa in a comprehensive way.
This book opens the door to a whole new level of balance and satisfaction, providing you with valuable tools for a more relaxed life. With the 28-day challenge in the bonus section, you can dive into the subject matter even faster and positively influence your mindset in no time.
So, what are you waiting for? Click now on "Buy Now with 1-Click" and look forward to discovering the Stoic within you!
Disponível desde: 04/02/2025.
Comprimento de impressão: 128 páginas.

Outros livros que poderiam interessá-lo

  • Why the Nineties Matter - cover

    Why the Nineties Matter

    Terry H. Anderson

    • 0
    • 0
    • 0
    In Why the Nineties Matter, Terry Anderson provides a broad-ranging history of America in that decade. Not simply a chronological account, the book focuses on key trends that either began or gained steam then and which have had lasting effects until this day. Threading together politics, economic transformations, and sociocultural trends, he focuses on what mattered most in retrospect. Violent and extremist white nationalism intensified greatly in that decade, evidenced by the Oklahoma City bombing and the rise of the militia movement. The defection of the white working class from the Democratic Party began then as the Democrats expanded free trade and tried to cultivate professional-class Americans. Racial and gender politics transformed, birthing new movements that would grow in influence in the next century. Social media first emerged in the 1990s too, and its impact on all aspects of life cannot be underestimated. In foreign policy, America's long wars in the Middle East and Afghanistan have roots in US policies in the 1990s. And the current standoff between the US and Russia traces back to disagreements over NATO expansion a quarter century ago. 
     
     
     
    A pithy interpretive history of a decade that matters more than most think, this book will be an essential guide to anyone trying to understand that era.
    Ver livro
  • Investigating the Pied Piper of Hamelin - cover

    Investigating the Pied Piper of...

    Michael Finney

    • 0
    • 0
    • 0
    The Pied Piper of Hamelin is a legendary figure from medieval Germany. This enigmatic character has been shrouded in mystery for centuries, with various interpretations and adaptations appearing across literature, art, and popular culture. 
    “Investigating the Pied Piper of Hamelin" takes readers on a journey through the history and folklore surrounding this perhaps mythical figure. The book examines how the legend has evolved over time, influenced by various cultural and literary traditions as well as connections to the larger canon of fairy tales. 
    This audiobook provides an insightful look at:The historical context of Hamelin's rat infestation and its possible connections to real-life eventsThe symbolism and significance of the Pied Piper as a figure representing both good and evil forces
    Ver livro
  • Running From Office - 'Wonderfully engaging honest and witty' - Rory Stewart -THE NUMBER ONE BESTSELLER - cover

    Running From Office -...

    Eoghan Murphy

    • 0
    • 0
    • 0
    'A wonderfully engaging, honest and witty portrait of the humiliations, idealism, nobility and banality of democratic life' - Rory Stewart, author of Politics on the Edge'Wryly self-deprecating, but also informative and illuminating' - Matt CooperAs Ireland's Minister for Housing, Eoghan Murphy took on one of the toughest briefs in government, one that continues to be a challenge today. Looking back at his life in the build-up to parliamentary office and at his time in the cabinet, Eoghan brings a self-lacerating and deeply personal view of the life of a modern politician trying - and often failing - to make the positive change he hoped to deliver. Brutal and sometimes harrowing, Eoghan's tale is also surprisingly funny, though the humour is only ever at the author's expense. If, in the end, all political careers end in failure, why didn't anyone tell the author that? There are no heroes or villains here, just a person facing their own limitations as they navigate the unfamiliar world of campaigns, elected office and government responsibility.Bringing refreshing candour to the pressures and absurdity of politics, this book shows us who our politicians really are when there's nothing left to spin and no one there to spin it to.
    Ver livro
  • Death Glitch - How Techno-Solutionism Fails Us in This Life and Beyond - cover

    Death Glitch - How...

    Tamara Kneese

    • 0
    • 0
    • 0
    An accessible yet erudite deep dive into how platforms are remaking experiences of death 
     
     
      
    Since the internet's earliest days, people have died and mourned online. In quiet corners of past iterations of the web, the dead linger. But attempts at preserving the data of the dead are often ill-fated, for websites and devices decay and die, just as people do. Death disrupts technologists' plans for platforms. It reveals how digital production is always collaborative, undermining the entrepreneurial platform economy and highlighting the flaws of techno-solutionism. 
     
     
      
    Big Tech has authority not only over people's lives but over their experiences of death as well. Ordinary users and workers, though, advocate for changes to tech companies' policies around death. Drawing on internet histories along with interviews with founders of digital afterlife startups, caretakers of illness blogs, and transhumanist tinkerers, the technology scholar Tamara Kneese takes listeners on a vibrant tour of the ways that platforms and people work together to care for digital remains. What happens when commercial platforms encounter the messiness of mortality?
    Ver livro
  • Today Hong Kong Tomorrow the World - What China's Crackdown Reveals About Its Plans to End Freedom Everywhere - cover

    Today Hong Kong Tomorrow the...

    Mark L. Clifford

    • 0
    • 0
    • 0
    For 150 years as a British colony, Hong Kong was a beacon of prosperity where people, money, and technology flowed freely, and residents enjoyed many civil liberties. In preparation for handing the territory over to China in 1997, Deng Xiaoping promised that it would remain highly autonomous for fifty years. An international treaty established a Special Administrative Region (SAR) with a far freer political system than that of Communist China. 
     
     
     
    But as the halfway mark of the SAR's lifespan approaches in 2022, it is clear that China has not kept its word. Universal suffrage and free elections have not been instituted, harassment and brutality have become normalized, and activists are being jailed en masse. This tragic backslide has dire worldwide implications. 
     
     
     
    Today Hong Kong, Tomorrow the World tells the complete story of how a city once famed for protests so peaceful that toddlers joined grandparents became a place where police have fired tear gas, rubber bullets and even live ammunition at their neighbors, while pro-government hooligans attack demonstrators. A Hong Kong resident from 1992 to 2021, author Mark L. Clifford has witnessed this transformation firsthand. A powerful and dramatic mix of history and on-the-ground reporting, this book is the definitive account of one of the most important geopolitical standoffs of our time.
    Ver livro
  • End-times Handbook The: Vol 2: The Beast - cover

    End-times Handbook The: Vol 2:...

    Buck Hurlbut

    • 0
    • 0
    • 0
    Jesus told us one definitive sign that must happen before His return: the appearing of the abomination of desolation. We are told in two gospels to know what it is and to understand its impact on us and the world. Did you know that we are only two prophetic signs away from the appearing of the beast of the Revelation? Did you know that 99.3% of the world is already in a biometric identity system that will give the beast control over every financial transaction in the world? We are also only two signs away from his control and murderous attack against Christians and Jews. In this volume of the End Times Handbook, we discover the abomination of desolation in Daniel, we prove the one to whom it points, we learn the personality of the final world ruler, we discover what to expect during his rule, we discuss the infamous mark of the beast, we learn how Christians and Jews will be affected during his rule, we discuss the timing of his appearance, the timing of Jesus return in light of his appearing and how much of the end times the elect of God will experience before being caught away to meet Jesus in the clouds. Jesus is clear in Matthew 24:29-31 that His elect will not be gone before the beast appears: Are you ready for what is ahead? In this volume of the End Times Handbook, we grapple with the discomfort of Scripture as we learn how much of the beast kingdom the elect will experience and the signs for which to watch. Now is the time to get ourselves and others ready for what is ahead. If we wait until these events happen, it will be too late. How ready are you? This book narrated by the author will help you find out.
    Ver livro