Outros livros que poderiam interessá-lo

• 

  Putting Social Anxiety in Your...

  Nancy K. Rarick

  • 0
  • 0
  • 0

  Do you struggle to have important or tough conversations with people? 
  Why is it so difficult to do the simplest things, like communicating how you feel to your spouse or asking for a raise when you know you deserve one? Each time you need to have a serious conversation with your spouse or friends, it feels like a pit has opened in your stomach, as if you are burdened with the hardest task in the world. But life doesn’t have to feel that way. 
  Marriage and family therapist Nancy Rarick has been helping people just like you feel confident (and even proud) to be able to tell people exactly what they think and feel — without the anxiety that normally comes along with it. 
  In Putting Social Anxiety in Your Rearview Mirror, you will learn how to: 
  Feel comfortable communicating how you feel to your spouse, friends, and family 
  Determine why you feel anxiety in certain situations, and how to treat it 
  Ask for what you want with as much effectivity as possible 
  Experience more joy and get more meaning out of your life 
  Become more assertive by raising your self-esteem 
  With warmth, insight, and humor, Nancy will show you how to eliminate social anxiety once and for all and have the life you’ve always dreamed about. With courage and knowledge, life truly becomes much easier. Say goodbye to social anxiety today!

  Ver livro

• 

  Mindwandering - How Your...

  Moshe Bar

  • 0
  • 0
  • 0

  Our brains are noisy; certain regions are always grinding away at involuntary activities like daydreaming, worrying about the future, and self-chatter, taking up to forty-seven percent of our waking time. This is mindwandering—and while it can tug your attention away from the present, cognitive neuroscientist Moshe Bar is here to tell you about the method behind this apparent madness. 
   
   
        
  Mindwandering is the first popular book to explore this multi-faceted phenomenon of your wandering mind and introduces you to the new, exciting research behind it. Bar combines his decades of research to explain the benefits and the possible cost of mindwandering within the broader context of psychology, neuroscience, psychiatry, and philosophy, providing you with practical knowledge that can help you: 
   
   
   
  ● Develop your sense of self, better relate to others, and make associations that help you understand the world around you 
   
   
   
  ● Increase your ability to focus by understanding when to wander—and when not to 
   
   
   
  ● Magnify and enrich your experiences by learning about full immersion 
   
   
   
  ● Stimulate your creativity by combing through the past and making predictions about the future

  Ver livro

• 

  Summary - War Storm - Based On...

  Fastbooks Publishing

  • 0
  • 0
  • 0

  SUMMARY 
    
  WAR STORM 
  BASED ON THE BOOK BY VICTORIA AVEYARD 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Aftermath of Betrayal 
  Evangeline's Struggles 
  The Fragile Alliance 
  War Tactics and Schemes 
  Maven's Threat 
  Mare's Choices 
  The Battle of Strategies 
  Sacrifices and Survival 
  The Climax 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  “War Storm” by Victoria Aveyard is a thrilling conclusion to the Red Queen series, set in a world divided by blood—those with the power of "Red" and "Silver." As the war between the coalition and Maven's forces intensifies, Mare Barrow, once a powerless Red, must navigate the complexities of leadership, loyalty, and betrayal. With the fate of the kingdom hanging in the balance, Mare and her allies, including Cal and Evangeline, face difficult decisions that test their courage and convictions. Themes of sacrifice, political ambition, and the cost of power dominate as characters struggle to reshape their world.

  Ver livro

• 

  Summary - A Touch Of Malice -...

  Fastbooks Publishing

  • 0
  • 0
  • 0

  SUMMARY 
    
  A TOUCH OF MALICE 
  BASED ON THE BOOK BY SCARLETT ST. CLAIR 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Chaos Unfolds 
  The Games Begin 
  The Power Struggles 
  Forbidden Desires 
  The Trials of Trust 
  The Battle for the Underworld 
  The Heart of Darkness 
  Rebirth and Reckoning 
  The Final Sacrifice 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  A Touch of Malice by Scarlett St. Clair follows Persephone, the goddess of spring, as she navigates her complex relationship with Hades, the God of the Underworld. As their forbidden love deepens, Persephone faces challenges from both external threats and her own growing powers. The story explores themes of love, sacrifice, and the moral struggles of wielding immense power. Tension between free will and fate plays a central role, as Persephone grapples with her divine responsibilities and the consequences of her choices. The novel delves into the complexities of trust, loyalty, and transformation within a fantastical, mythological world.

  Ver livro

• 

  Influence People + Self-Esteem...

  Georgie Hoffman

  • 0
  • 0
  • 0

  Do you ever wish to evoke exactly what you want with a simple gesture or tone of voice? Can you imagine how it would be to command more respect from the people around you? Then you need to keep reading... 
  This includes two books: Influence People 2.0: proven methods to analyze people, control your emotions and body language, leverage persuasion in business and relationshipsSelf-Esteem Affirmations: 3867 motivational affirmations and positive daily quotes that will change your life and self-awareness in just 7 days 
  Here's a short preview of what you'll discover:How to start developing strong emotional intelligence NOW with nine methods. (Become psychologically untouchable with these expert-tested tips so that you can control your emotions!)How to put into practice reverse psychology with a step-by-step guide and how to obtain what you want from other people.Little-known secrets to decipher facial expressions, hidden messages, or other types of behavior.The most effective way to manipulate your boss and negotiate with success.How to build strong self-esteem FOREVER with life-changing tips.The secret to boosting your confidence and to understand the real reasons behind your feelings.Powerful positive affirmations to let go of all negative thoughts and develop a positive attitude.Inspiring affirmations to gain confidence in an INSTANT and receive respect from others. (Develop a bossy mindset so that you can reach all your goals!) 
  And much, much more... 
  If you want to access these advanced techniques and transition from "played" to "major player," start this book today!

  Ver livro

• 

  The Story of You - An Enneagram...

  Anônimo

  • 0
  • 0
  • 0

  “Insightful, humorous, practical, this book will not only help you understand the story you’re telling yourself but also reveal a new story that allows you to love better.”— Russell Moore, director of the Public Theology Project at Christianity Today 
  In this powerful, transformational guide, the author of the bestselling book The Road Back to You breaks new ground with the Enneagram—the ancient personality typing system—by revealing how each of us inhabits a broken story that runs counter to the Larger Story of divine grace and who we were created to be. 
  Drawing on his training as a psychotherapist and his own personal experience, Ian Cron explains how you can:rewrite the self-sabotaging stories you tell yourself about who you are,free yourself from the tyranny of unconscious childhood messages, andovercome the self-defeating patterns of behavior that prevent you from becoming your authentic self. 
  With this powerful tool, Cron shows us how each type can shed their broken stories and harness their unique power within to become who we are truly meant to be, shedding the unhappiness we accumulate by trying to live out of the wrong story. Filled with examples from people whose lives have been transformed for the better, Cron maps out a guide for using Enneagram wisdom to reauthor your life and experience deep inner transformation, healing, and happiness. 
  Rewrite the story of you and find the freedom in becoming your true self!

  Ver livro