Outros livros que poderiam interessá-lo

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  RAPID WEIGHT LOSS HYPNOSIS FOR...

  Sirena Rees

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  Are you over 50 and want to lose weight? Do you repeatedly tell yourself not to eat certain foods, to eat smaller portions, to stop eating when full, not to eat after a certain time, to exercise progressively more intense? 
  It is possible that your attitude towards yourself, food and exercise is preventing you from losing weight. Your brain has gotten used to succumbing to false perceptions of yourself, cravings for specific foods, overeating, dismissing exercise as unimportant. 
  Hypnosis is a technique that can help you change this. The goal is to replace unhealthy thoughts and images with healthier ones. When you change your thinking, physical changes take place in your brain and you learn to overcome your impulsive reactions to those unhealthy attitudes and behaviors. Hypnosis can reprogram your brain, allowing you to lose weight and develop a lifestyle that allows you to maintain it. 
  This book aims to help women reprogram their brains to reach and maintain their ideal weight. 
  Inside you will find:how the conscious and subconscious brains work,what is hypnotherapy, its benefits, how it workshow self-hypnosis works to lose weight 
  You will discover an indispensable technique for you, and this book tells you how to put it into practice. Read it, put it into practice, and you will be amazed at how quickly you will be able to reach your goals.

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  DrSebi Cure - A Guide to Start...

  Anthony J. Davenport

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  Are you tired of feeling exhausted and lazy all the time? 
  Chemicals and preservatives fill your food and push toxins through your body weakening your immune system, making your feel sluggish, and gain weight. 
  It’s time to make a health transformation - starting right in your kitchen! 
  Dr. Sebi, an experienced professional, has come up with a revolutionary transformation to help you detox your body with natural ingredients and herbs while losing weight and boosting your immune system! 
  With this Audioguide, you can completely transform your health and achieve weight loss goals through simple step-by-step instructions. 
  In this Audioguide, you will: 
  ●      Have a complete list of foods you should and should not eat to get ultimate results from this diet 
  ●      Learn the science and method of undergoing a complete body detox 
  ●      Lose weight effectively and quickly with an all-natural diet and an approved food list to keep you on track 
  ●      Boost your immune system to fight viruses and bacteria just through your diet of natural food and herbs 
  ●      Transform your body with recipes, workout routines, and more so you feel strong and confident 
  ●      & Much More!  
  Now is the time to make your ultimate health transformation! 
  Discover an all-natural food diet that will help you lose weight, fight off viruses, and live your healthiest lifestyle yet. 
  If you’re ready to completely transform your body and your life, order your Audiocopy of the Dr. Sebi Cure today!

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  CAST IRON COOKBOOK - Delicious...

  Ursa Craig

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  "Cast Iron Cookbook" is the ultimate guide to cooking with cast iron, featuring delicious recipes and helpful tips for using this versatile and durable cookware. Whether you're a seasoned cast iron cook or new to the game, this book has everything you need to know to create mouthwatering meals with your cast iron skillets and Dutch ovens. 
  Some of the highlights of this book include: 
  • An introduction to cast iron cookware and its benefits  
  • Tips for seasoning and caring for your cast iron 
  • Dozens of delicious recipes for breakfast, lunch, dinner, and dessert 
  • Recipes for a variety of cuisines, from classic American comfort food to international dishes 
  • Tips for cooking with cast iron on the stovetop, in the oven, and even over an open flame 
  • Suggestions for pairing cast iron recipes with wines and other beverages 
  • Stunning, full-color photography that will make your mouth water 
  And Much More!... 
  Whether you're cooking for yourself or a crowd, this book has recipes that are sure to impress. 
  So dust off your cast iron skillets and Dutch ovens, and get ready to create delicious meals that will have your family and friends begging for seconds.

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  A Gentleman Entertains Revised...

  John Bridges, Bryan Curtis

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  Everything you need to know for any occasion - dinner parties to tailgate potlucks. 
  Here’s a thought.  Entertaining isn’t just something that happens when the ladies decide to break out the good china. Any gentleman who enjoys the company of friends, a delicious meal, or a great drink should know how to host a gathering. So shove those frozen burritos out of the way and make some room in the freezer for your stainless steel ice bucket. It’s time to entertain. 
  John Bridges and Bryan Curtis have mapped out everything you need to know for any occasion, from dinner parties to tailgate potlucks. Whether you’re hosting clients for a business lunch at an upscale restaurant or corralling your rowdy friends for a weekend cookout, these are the fundamentals you’ll need to ensure you and your guests have a memorable time.  The details have been wrangled out already—all that’s left is for you to sit back and enjoy the company of your favorite people. 
  Recipes, images, and a glossary are included in the audiobook companion PDF download.

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  Life in Every Bite -...

  Delilah Mendez

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  Life in Every Bite: Plant-Forward Recipes Inspired by the Blue Zones Lifestyle 
   Author: Delilah Mendez 
   Narrator: Isabelle Holman 
  Step into a world where food isn't just nourishment—it’s a way of living long, living well, and living joyfully. Life in Every Bite brings you on a delicious journey through the plant-forward traditions of the world’s Blue Zones—those rare places where people routinely live vibrant lives well into their 90s and beyond. 
  With warmth and wisdom, author Delilah Mendez invites you into her kitchen to explore the wholesome, flavorful recipes inspired by the diets of Okinawa, Ikaria, Sardinia, Nicoya, and Loma Linda. From hearty lentil stews and fragrant herb-rich pastas to bright grain bowls and naturally sweet desserts, these recipes celebrate simplicity, seasonality, and the power of plants. 
  More than just a cookbook, this audiobook is a celebration of connection—between the food we eat, the traditions we carry, and the lives we lead. Narrated by Isabelle Holman, Life in Every Bite brings each dish to life with engaging storytelling and practical tips for cultivating your own path to vitality, one beautiful bite at a time. 
  Whether you're a seasoned plant-based cook or just looking to bring more intention to your meals, this audiobook will leave you inspired, informed, and hungry for more.

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  Plant Based Smoothies - Feel...

  Way of Life Press

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  Are you looking for the healthiest ingredients, plant based smoothie recipes? 
  Well these recipes are exactly what you are looking for! 
  Not only are they healthy & delicious. They are also easy to prepare! 
  Great for those on the go! 
  Take a look at what is inside...Creamy Avocado Blueberry SmoothieBlueberry Greens SmoothieRainbow Cucumber SmoothieBlueberry Lemon SmoothiePineapple Blueberry SmoothieCherry Berry SmoothieVanilla Blueberry Peach SmoothieBlueberry Beet SmoothieBerry Blast SmoothieBlueberry Cucumber SmoothieBlueberry Carrot SmoothieLime Blueberry SmoothieHoney-Blue SmoothieChocolate Berries SmoothieAlmond Berry SmoothieOrange Berry SmoothieAlmond Celery Blueberry SmoothieBlueberry Broccoli Smoothie

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