Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Tell Me What to Eat If I Have Inflammatory Bowel Disease - Nutritional Guidelines for Crohn's Disease and Colitis - cover

Tell Me What to Eat If I Have Inflammatory Bowel Disease - Nutritional Guidelines for Crohn's Disease and Colitis

Kimberly A. Tessmer

Publisher: RWW New Page Books

  • 0
  • 0
  • 0

Summary

IBD isn’t a disease but rather the umbrella term for two major intestinal disorders that might sound more familiar: ulcerative colitis and Crohn’s disease. Both deal with inflammation in the digestive tract that can produce a wide range of unpleasant symptoms and lead to other health conditions.If you or a loved one are dealing with either of these conditions then you probably know that trying to control flare-ups—which bring on the symptoms—is the goal. Tessmer breaks down both of these conditions and provides reliable and practical advice on how eating right can help.Tell Me What to Eat If I Have Inflammatory Bowel Disease begins with an overview of both of these conditions (as well as Irritable Bowel Syndrome, or IBS), then guides you through diet recommendations that are based on the latest medical information.You will quickly learn what IBD is and what you can do to limit the impact of unwanted symptoms. In addition, you’ll get dozens of mouthwatering recipes from knowledgeable RDs that will make implementing the nutritional advice a bit easier.It’s all nutrition you can live with!
Available since: 12/22/2011.
Print length: 193 pages.

Other books that might interest you

  • Learn Italian - Level 5: Upper Beginner Italian Volume 2 - Lessons 1-25 - cover

    Learn Italian - Level 5: Upper...

    Innovative Language Learning

    • 0
    • 0
    • 0
    Start speaking Italian in minutes, and grasp the language, culture and customs in just minutes more with Upper Beginner Italian, Volume 2, a completely new way to learn Italian with ease! Upper Beginner Italian, Volume 2 will have you speaking with proper pronunciation from the very first lesson and arm you with cultural insight and other information to utterly shock and amaze your Italian friends.Why are the audio lessons so effective?Short and to the point Syllable-by-syllable breakdown of each word and phrase, so that you can say every word and phrase instantly Repeat after the professional teacher section, so that you can practice proper pronunciation Quick cultural tips in each lesson will help you navigate your way even better Above all, fun and relaxed approach to grasping a lot of information quickly and easily Effortlessly learn from a bi-lingual and bi-cultural host as they guide you through pitfalls and pleasures of Italian culture and ItalianYou see, unlike other audio books, we actually teach Italian and Italian culture.With each lesson, you will master a target phrase and key vocabulary. This is a complete lesson taught by a professional, bi-lingual teacher! Listen to the preview now!This is NOT a vocabulary audiobook with just words and their translations.These 25 short and effective audio lessons will allow you to: Speak Italian within minutes of your first lesson Understand culture, customs, and the Italian people Order the food you want in restaurants Travel in taxis, trains, buses and cars with confidence Master manners, etiquette, and customs Surprise phrases and tips that will leave your guests wondering where you learned them This audiobook comes with downloadable lesson notes totaling over 210+ pages.Start speaking Italian now!Download the PDF and read along:https://bit.ly/3lt4RrD
    Show book
  • Neuroscience - Learn to Train Your Brain and Emotional Intelligence - cover

    Neuroscience - Learn to Train...

    Samirah Eaton, Jason...

    • 0
    • 0
    • 0
    This 9-book combo consists of related books about the following subjects: 
    Subject 1: In this guide, we’ll touch on those things, which lie at the heart of the definition and accomplishment of this term. We will also go over the best ways to work less hard but smarter. The Alfred Binet theories and Wechsler Adult Intelligence Scale will be discussed, as well as the success of highly intelligent people, personality traits, and lots more. In only a short number of pages, you can learn more than you think. 
    Subject 2: By now, you may have heard about the differences between regular intelligence and emotional intelligence. But what makes a person really emotionally intelligent? And why is it so important to be emotionally intelligent? Those are some of the things we will discuss in this book. 
      
    You will learn about simple ways to become more emotionally intelligent, why it is mandatory for most career paths in life, how to master your emotions through neuroscientific tools, and so on. Many of these facts and statements will be backed by clinical research and theories that have come from the great thinkers in history. 
    Subject 3: Many people have tried to do so, and few understand the real secret. Emotionally intelligent people go through life much happier. They understand how to react, and they have more control. Thus, it’s essential to your cerebral development to have some degree of comprehension of this principle.
    Show book
  • How To Analyze People - Read People Like a Book Protect Yourself From Manipulation and Block Mind Control With Dark Psychology Techniques Body Language Secrets NLP and Persuasive Communication - cover

    How To Analyze People - Read...

    Leonard Farrell

    • 0
    • 0
    • 0
    Discover the secrets to reading people like a book, with the ultimate guide to analyzing human behavior! 
    Are you tired of feeling like people are taking advantage of you? 
    Do you struggle with identifying manipulative behavior? 
    If you answered yes to any of these questions, “How To Analyze People” is the solution you've been searching for! 
    This book will teach you everything you need to know to become a master at analyzing human behavior and protecting yourself from manipulation.That’s what you’ll discover:Learn to read people like a book: You'll become an expert at interpreting nonverbal cues and recognizing hidden emotions, which will allow you to better understand and connect with others.Protect yourself from manipulation: You'll gain the knowledge and skills to identify manipulative behavior and protect yourself from being taken advantage of.Block mind control: You'll learn how to recognize and resist mind control techniques, giving you the power to take control of your interactions with others.Improve your communication skills: You'll learn how to use persuasive communication to influence and persuade others, whether in personal or professional settings.Develop your emotional intelligence: You'll learn how to recognize your own emotions and the emotions of others, which will help you build better relationships and lead a more fulfilling life. 
    And so much more! 
    With “How To Analyze People,” you'll gain the skills and knowledge you need to take control of your interactions with others and protect yourself from manipulators for years to come.Don't wait any longer to take control of your life. Get this audiobook and start mastering the art of analyzing human behavior today!
    Show book
  • Beyond Contempt - The Inside Story of the Phone Hacking Trial - cover

    Beyond Contempt - The Inside...

    Peter Jukes

    • 0
    • 0
    • 0
    'A must read for anyone who wants to understand not only our media, but power in Britain' – OWEN JONES, author The Establishment
    'Top court reporting' – NICK DAVIES, THE GUARDIAN
    Go behind the doors of Court 12 of the Old Bailey for what was billed as 'the trial of the century' – the phone hacking trial of journalists from Rupert Murdoch's two biggest British tabloid newspapers.
    Every twist and turn of the longest-running criminal trial in English legal history is covered by Peter Jukes in this edition, crowdfunded by members of the public.
    Heard in London in 2013 and 2014, the phone hacking trial had a heady brew of criminal eavesdropping, media rights, political intrigue, and Hollywood stardust. Rebekah Brooks and Andy Coulson were accused of phone hacking and corrupting public officials while editing the Sun and the News of the World newspapers respectively. Brooks and her husband Charlie and her former PA, Cheryl Carter, were also accused of perverting the course of justice in an attempt to thwart detectives investigating the hacking.
    The trial took place after years of cover up of phone hacking at Britain's biggest newspaper group News International (now News UK), the country's biggest police force, the Metropolitan Police, and the Conservative government led by David Cameron, who employed Coulson as his director of communications. After they were sworn in, the judge, Justice Saunders, told the jury: "British justice is on trial".
    The long-running trial laid bare the intense illegal surveillance of individuals carried out by the politically-connected News of the World. Employing an array of private detectives, pried deeply into the private lives of anyone who mattered to them at the time: a Hollywood actress, a missing schoolgirl, a Cabinet minister. Sometimes the surveillance was based on well-founded intelligence that revealed a legitimate story, sometimes it was on a whim or the result of a malicious tip-off.
    The trial pitted London's most extravagantly paid barristers against each other. Rupert Murdoch's millions hired top Queens Counsel to represent the seven defendants. The £5,000-a-day barrister, Jonathan Laidlaw, for instance, represented Rebekah Brooks. The multi-million pound case tottered on the brink of collapse several times as a result media misbehaviour, illness and delay.
    Drawing on verbatim court exchanges and exhibits, Jukes reveals the daily reality and grand strategies of this major criminal case. He reveals a secret about Rebekah Brooks' 14 days in the witness box. He explains why a defence lawyer gave him a wry smile during a cigarette break. And he discloses the failings of the Crown Prosecution Service which contribute to the verdicts.
    Like Dial M for Murdoch by Tom Watson and Martin Hickman and Hack Attack by Nick Davies, this book will fascinate anyone wanting to know about the phone hacking scandal. It is also ideal for anyone who wants to know the twists and turns of a major criminal trial.
    REVIEWS
    'Remarkable. I feel I now know all the key players and why some defendants were found guilty and some not, despite never having spent a minute at the trial.'
    – PROFESSOR STEWART PURVIS, FORMER ITN EDITOR
    'Written in a chatty, gossipy style that brings the courtroom drama alive.'
    – NIGEL PAULEY, DAILY STAR JOURNALIST
     
    Show book
  • Dancing with Danger - cover

    Dancing with Danger

    Jason Wilburn, Casey Kim

    • 0
    • 0
    • 0
    Useful expressions that can be applied directly to everyday life. Audio with live performances by actors.
    Show book
  • Outwitting the Devil by Napoleon Hill - Book Summary - The Secret to Freedom and Success - cover

    Outwitting the Devil by Napoleon...

    FlashBooks

    • 0
    • 0
    • 0
    Outwitting the Devil by Napoleon Hill - Book Summary 
    About  
    Outwitting the Devil: The Secret to Freedom and Success by Napoleon Hill - Audiobook Summary • Napoleon Hill was ahead of his time when he wrote Outwitting the Devil. Considered too controversial by Hill’s family and friends, the book remained in manuscript form from its initial creation in 1938 to its publication in 2011. Why was it so controversial? Well, the book is basically written as a one-on-one ”interview” between Napoleon Hill and “the Devil.” But the “Devil” that Hill interviews isn’t a physical being… He uses the term “Devil” as a metaphor to represent a negative energy that plants seeds of doubt, fear, limitation and negative thoughts within the minds of most human beings to prevent them from living happy, successful lives. In the book, Hill asks a series of questions of the Devil about all the ways in which he tries to hold people back in life. As he asks these questions, he allows the Devil to elaborate, and in so doing, helps unravel the Devil’s underhanded tricks—revealing how you can flip them upside down and use this knowledge to your own advantage. Throughout the book, Hill explores how you can tap into the power of your mind to overcome the fears the hold you back from pursuing your dreams, take charge of your life, and outwit the Devil. 
     
    Here’s what you’ll learn about in this summary:Napoleon Hill’s personal journey through failure and success as he learns to apply the steps already laid out in his previous best-seller, Think and Grow Rich.How to identify personal obstacles (fear, procrastination, anger, and jealousy) and how the Devil uses them to keep you from success.The principles of "Good" that lead to triumph over the Devil.And much, much more...
    Show book