Altri libri che potrebbero interessarti

• 

  TikTok Killed Attention - Can...

  Marcus Reed

  • 0
  • 0
  • 0

  Can’t finish a task without checking your phone? You’re not alone. TikTok and other short-form platforms have fundamentally changed how our brains process information. This powerful microlearning audiobook explores the neuroscience behind the attention crisis, revealing how apps hijack your dopamine system and fracture your focus. Backed by research and delivered in an urgent, conversational style, it’s both a wake-up call and a toolkit. Learn how to retrain your brain, recover deep focus, and thrive in 2025—before your attention span disappears for good.

  Mostra libro

• 

  Healing Your Hungry Heart -...

  Joanna Poppink

  • 0
  • 0
  • 0

  Comprehensive and Effective Recovery Program for Women with Eating DisordersA resource to help you overcome the struggle of emotional eating, realize your self-worth, and live the life you deserve.
   
  One in five women suffer from eating disorders. While this issue is primarily associated with teenage girls, doctors report that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, empty nest syndrome, marriage, and career pressures can trigger an eating disorder.
   
  Eating disorder self-help. You might find yourself juggling careers, marriages, and families, all while struggling with eating disorders for years. Healing Your Hungry Heart is that friend you can lean on. Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice treating adults with anorexia, bulimia, and binge eating. She shares her personal struggles with you about bulimia, along with stories from a wide range of clients she has counseled and a step-by-step program that identifies:
   
  Early warning signsChallenges to early recoveryTriggers to emotional eatingImpact on sex life and family relationshipsReal solutions. This psychotherapist's program includes journaling, meditations, exercises, quizzes, and resources to support and speed the recovery process. For women struggling with emotional eating, this book offers hope, understanding, and real solutions.

  Mostra libro

• 

  Fauci - The Bernie Madoff of...

  Charles Ortleb

  • 0
  • 0
  • 0

  This was the first book, the very first, to issue a warning about the biggest crisis in science and public health. The author began sounding the alarm as a newspaper publisher in the 80s. Robert F. Kennedy Jr. brought the book to the world's attention when he recommended it to his 600,000 followers on his Instagram account in April, 2020. America is now listening. 
  This little book is a chapter from The Chronic Fatigue Syndrome Epidemic Cover-up Volume Two, a book that combines the history of AIDS and Chronic Fatigue Syndrome with a trenchant political analysis of the science and scientists that got everything terribly wrong. 
  In his bestseller, The Real Anthony Fauci, Robert F. Kennedy Jr. called Charles Ortleb, "Dr. Fauci's perennial Boswell." As the publisher and editor-in-chief of New York Native, he was the first person to devote a newspaper to the coverage of AIDS, Chronic Fatigue Syndrome, and the careers of Robert Gallo and Anthony Fauci. Randy Shilts praised his newspaper's pioneering AIDS reporting in And the Band Played On. In Rolling Stone, David Black said New York Native deserved a Pulitzer Prize for its coverage of the epidemic. 
  This book is the first book to conceptualize the medical and scientific corruption of the last four decades as a medical and scientific Ponzi scheme. It is a radical new way of looking at medical and scientific fraud that has been promoted and enabled for decades. There are ten elements that the author has identified in a medical and scientific Ponzi scheme that have hidden the Chronic Fatigue Syndrome epidemic.

  Mostra libro

• 

  Fully Booked Without Burnout: A...

  Elicia Crook, James Crook

  • 0
  • 0
  • 0

  Are you a massage therapist running your own business? 
  You got into massage because you want to help others. And you are great at what you do! So you want it to be successful. You want to help even more clients. And you want to be able to look back and say – YES! I did that! 
  But when it comes to the business side of things … let’s just say maybe “it’s not a strength”. 
  You’ve posted on social media, you have tried discounting and a letterbox drop, but nothing is working and you’re not sure where to go next. You’re stressed out because there’s so much to do, yet it seems like your hard work isn’t creating the lifestyle you expected. 
  You find the passion fading as the bank account drops… all you want is consistency and to be able to create a long-term career doing what you love. 
  The good news is we have been there before, with over 29 years of combined experience in massage and business. 
  We made a lot of mistakes on our journey to success, and along the way we learned what works and what doesn’t. 
  And now we’re sharing the secrets with you! 
  Fully Booked Without Burnout unpacks exactly how to fill your appointment book every week while keeping your energy and passion alive. 
  We show you exactly what steps to take to create an outstanding business and help you build your tribe, attract your ideal clients, take care of yourself and create the income you need… so you can turn your passion into a rocking business!

  Mostra libro

• 

  Extended Summary - Prince Of...

  Quick Reading Library

  • 0
  • 0
  • 0

  EXTENDED SUMMARY 
    
  PRINCE OF THORNS 
  BASED ON THE BOOK BY MARK LAWRENCE 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  Introduction to Jorg and His World 
  Road to Wennith and Gibbet Encounter 
  Flashback - Jorg's Past and the Healing Hall 
  Jorg's Revelation and the Attack at Norwood 
  Lessons from Lundist and a Darker Path 
  Escape and the Nuban 
  Return to Tall Castle and Confrontation with Father 
  Plans and the Castle Red 
  The Fall of Castle Red and its Aftermath 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  "Prince of Thorns" by Mark Lawrence follows the journey of Jorg Ancrath, a young prince who evolves into a ruthless leader in a morally ambiguous world. The narrative explores themes of power, revenge, and the corrupting nature of violence. After experiencing trauma, Jorg seeks to assert his dominance and reclaim what he feels is his by any means necessary. The book depicts a world filled with political intrigue, where loyalty is conditional, and family bonds are often broken. Jorg’s actions showcase his capacity for both strategic planning and extreme violence, and the story questions how far a man will go to achieve his goals. The inclusion of elements from science fiction and the supernatural, like ancient technology and a mystical spirit, add further layers of complexity.

  Mostra libro

• 

  The Team Leader's Playbook -...

  Brittany Forrester

  • 0
  • 0
  • 0

  "The Team Leader's Playbook: Mastering Management and Inspiring Success" is a comprehensive guide for anyone looking to enhance their leadership skills and build strong, motivated teams. Covering essential aspects of team management, this book offers practical strategies for improving communication, resolving conflicts, setting clear objectives, and fostering collaboration. 
  Designed to be accessible and actionable, "The Team Leader's Playbook" provides useful tools and techniques for any leadership role, whether leading a small team or managing a larger organization. By focusing on personal growth and team development, this book helps you inspire success, drive performance, and create a positive, productive work environment. Perfect for leaders at any stage of their journey, this guide empowers you to navigate challenges and lead with confidence.

  Mostra libro