Outros livros que poderiam interessá-lo

• 

  The Catastrophic Worrier - Why...

  Graham Davey PhD

  • 0
  • 0
  • 0

  Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life.Is your worrying keeping you up all night, eroding your self-confidence, paralyzing your ability to make decisions, and harming your physical health? Excessive worrying is a problem that affects everyone at some point in their lives, but for some people it can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, impacting your sleep, self-confidence, decision making, problem solving, ability to cope, and overall health.In this guide, leading worry expert Graham Davey explains the science of why we worry, and offers a clear path to stopping catastrophic worry so you can regain control and live a happier life. Focusing first on the psychological processes that contribute to catastrophizing, you'll gain a solid, research-based understanding of where your worry comes from, with insight into how it can snowball. You'll also learn how to assess your own level of catastrophic worrying, and find exercises that directly address those processes to help you establish healthy habits, manage your mood and anxiety, and make decisions with confidence.

  Ver livro

• 

  Learn Chinese - Level 5: Upper...

  Innovative Language Learning

  • 0
  • 0
  • 0

  Start speaking Chinese in minutes, and grasp the language, culture and customs in just minutes more with Upper Beginner Chinese, a completely new way to learn Chinese with ease! Upper Beginner Chinese will have you speaking with proper pronunciation from the very first lesson and arm you with cultural insight and other information to utterly shock and amaze your Chinese friends.Why are the audio lessons so effective?Short and to the pointSyllable-by-syllable breakdown of each word and phrase, so that you can say every word and phrase instantlyRepeat after the native teacher, so that you can practice proper pronunciationQuick cultural tips in each lesson will help you navigate your way even betterAbove all, fun and relaxed approach to grasping a lot of information quickly and easilyEffortlessly learn from a bi-lingual and bi-cultural host as they guide you through pitfalls and pleasures of Chinese culture and China.You see, unlike other audio books, we actually teach Chinese and Chinese culture. This is NOT a vocabulary audiobook with just words and their translations.These 25 short and effective audio lessons will allow you to:Speak Chinese within minutes of your first lessonUnderstand culture, customs, and the Chinese peopleSurprise phrases and tips that will leave your guests wondering where you learned themThis audiobook comes with downloadable lesson notes totaling over 140+ pages.Start speaking Chinese now!Download the PDF and read along:https://bit.ly/3ihltkb

  Ver livro

• 

  Living the Dream - From Head to...

  John Rushton

  • 0
  • 0
  • 0

  Your life is yours, no one will ever live it for you or walk in your shoes, ever. How you reach where you would like to go or be realistically and enjoy the ride which is in reality the main part and is up to you. You govern yourself not circumstances or conditions. The audio describes your way forward.

  Ver livro

• 

  The Philosophy Foundation...

  David Birch

  • 0
  • 0
  • 0

  This book is ideal for teachers, whether they are P4C trained or just experimenting with philosophy. It will help teachers to present ideas and stimulate discussions which both accommodate and engage adolescent appetites. Are human beings flawed? Is murder an act of insanity or just plain thoughtlessness? Do we need a soul? From the fall of Icarus to the rise of Caesar this practical book draws upon history, philosophy and literature to provoke students to think, question and wonder. Divided into chapters on The World, Self, Society and Others, this resource for secondary school is written to give teachers the means to listen rather than teach and to allow the ideas and thoughts of students to form the centre of the lesson. It raises questions on the nature of evil, belief in God, slavery, consumerism, utopia, the limits of freedom, and a whole lot more. With a clear introductory outline on its use both in and out of the classroom, Provocations also contains tips and advice to help guide teachers to span the curriculum. Applicable to History, Geography, RS, Science, Art, English and Citizenship it offers teachers of all subjects the opportunity to introduce a student-centred approach to their lessons. There is also an extensive bibliography for those who wish to explore the topics in greater depth. Provocations is a set of philosophy sessions designed for secondary school and predicated on the pedagogical methods of The Philosophy Foundation. These sessions are mature, challenging and provocative, using history, literature, myth and the world today as their basis. Each session contains particular pedagogical tips and advice and suggestions as to how they can be effectively delivered

  Ver livro

• 

  Light And Quantum Mind

  Ph.D. Arthur Zajonc

  • 0
  • 0
  • 0

  Zajonc explores the history of light and attempts to unravel its mysteries. He has incorporated into his research the struggle to bridge the vital connection between the outer light of nature and our inner spiritual light, stressing the relationship between human experience and scientific exploration.

  Ver livro

• 

  The Physician Wellness Project -...

  MD Gregory Charlop

  • 0
  • 0
  • 0

  If you had told me five years ago that I'd be able to work as a doctor in clinical medicine without taking call, working nights, weekends, or holidays, I would never have believed you.  
    
  But now, I control my schedule, work in the best medical centers, enjoy dinner with my kids, and make more money than ever. Gone are the unpredictable days, painful pager calls, and administrators telling me how to practice medicine. 
    
  How about you? What is your dream healthcare career? 
    
  Are you a doctor or nurse battling long hours and excessive bureaucracy? Are you struggling with physician burnout? 
    
  The Physician Wellness Project is more than a book; it's a lifeline. It's your practical guide to reinvigorating your medical career, achieving the work-life balance you deserve, and rediscovering joy in your profession. Whether you want to optimize your current position or transition to a rewarding opportunity outside direct patient care, this book is your compass. 
  Embark on a journey to reshape your professional life with The Physician Wellness Project - the ultimate guide for doctors and nurses seeking career fulfillment and happiness. 
  ABOUT THE AUTHOR 
    
  Physician and father of two daughters, Dr. Gregory Charlop (aka Dr. Greg), is passionate about helping healthcare professionals find joy and meaning in their careers. Since training at Stanford and UCLA, Dr. Greg has become a sought-after speaker, consultant, philanthropist, and nationally recognized medical expert. 
  Dr. Greg is regularly featured on major media outlets, including ABC, NBC, CBS, Forbes, and FOX.

  Ver livro