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Breaking the Cycle: - Transforming Negative Thoughts into Positive Action - cover
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Breaking the Cycle: - Transforming Negative Thoughts into Positive Action

Kevin Hudson

Narrador Alene Sorensen

Editora: Kevin Hudson

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Sinopse

Negative thoughts are an intrinsic part of the human experience, often surfacing in moments of stress, uncertainty, or self-doubt. They can manifest as persistent worries, harsh self-criticism, or feelings of inadequacy, creating a cycle that can be difficult to break. Understanding the nature of these thoughts is crucial for individuals seeking personal growth. Recognizing that negative thoughts are not merely a reflection of reality, but rather interpretations influenced by past experiences and beliefs, is the first step toward reclaiming control over one’s mind.
Duração: aproximadamente 2 horas (01:55:05)
Data de publicação: 07/11/2024; Unabridged; Copyright Year: — Copyright Statment: —