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  Taking Control of Anxiety -...

  Bret A. Moore

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  Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation's most-prescribed drug. But drugging anxious Americans is not a solution to the problem of anxiety. Taking Control of Anxiety shows that there are many other proven ways to treat anxiety. This is a self-help book in the best sense of the term, conversational in tone, supportive, and filled with simple tips and suggestions that can help people reduce their own anxieties.

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  The Death of Expertise - The...

  Tom Nichols

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  Fully updated chapters continue to address how technology and increasing levels of education have exposed people to more information than ever before. These societal gains, however, have also helped fuel a surge in narcissistic and misguided intellectual egalitarianism that has crippled informed debates on any number of issues. Over the past several years, the rise of populism and conspiracy theories have taken this to new levels. All voices, even the most ridiculous, demand to be taken with equal seriousness, and any claim to the contrary is dismissed as undemocratic elitism. 
   
   
   
  Tom Nichols' The Death of Expertise, Second Edition, follows up on how this rejection of experts has occurred: the openness of the internet, the emergence of a customer satisfaction model in higher education, the transformation of the news industry into a 24-hour entertainment machine, and importantly, the election of Donald Trump. Paradoxically, the increasingly democratic dissemination of information, rather than producing an educated public, has instead created an army of ill-informed and angry citizens who denounce intellectual achievement. When ordinary citizens believe that no one knows more than anyone else, democratic institutions themselves are in danger of falling either to populism or to technocracy or, in the worst case, a combination of both.

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  Healing Together - Embracing Our...

  Veronica Drew

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  What if you could finally break free from the pain of the past, heal your inner child, and build a lasting relationship free of toxic patterns? 
  If unresolved wounds and toxic cycles are keeping you and your partner stuck, you’re not alone. Childhood pain often lingers in adult relationships, shaping how we communicate, trust, and love. But healing is possible—together. 
  Healing Together: Embracing Our Inner Child Wounds—A Couples' Guide to Cultivate a Healthy Relationship is your roadmap to breaking free from toxic patterns and fostering deep emotional intimacy. Whether you’ve been together for a short time or years, this book helps you uncover what’s holding you back and shows you how to build a thriving partnership. 
  Imagine letting go of past pain and creating a relationship rooted in trust, connection, and love. Picture conflict becoming a chance to grow closer instead of a cycle of hurt. This transformation is within reach. 
  Inside this book, you’ll discover: 
  * How healing your inner child strengthens your relationship. 
  * Healthy communication strategies for trust and emotional safety. 
  * Insights into attachment styles and how they shape your bond. 
  * Practical habits to nurture intimacy, teamwork, and trust. 
  * Tips to reignite passion and sustain a deep connection. 
  Healing isn’t just about fixing problems—it’s about understanding yourself and your partner on a deeper level. By unpacking emotional baggage and replacing harmful patterns with supportive ones, you can create the love you’ve always longed for. 
  If you’re ready to break free from painful cycles and build a future of love and understanding, this book is for you. 
  Start your journey today—the love you desire is within reach.

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  Stop Overthinking: 35 Simple &...

  Chris M. Brooks

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  If you've always wanted to live a stress-free, joyful life but struggle with constant overthinking and mental clutter, then keep reading… 
  Are you sick and tired of feeling overwhelmed by your own thoughts? 
  Have you tried endless solutions like meditation apps, journaling, or self-help books, but nothing seems to work for more than a few weeks? 
  Do you finally want to say goodbye to sleepless nights, chronic stress, and that constant feeling of being "stuck" and discover something that truly works for you? 
  If so, then you've come to the right place. 
  You see, clearing your mind and breaking free from the chains of overthinking doesn't have to be difficult. 
  Even if you've tried various techniques that didn't bring lasting relief, Stop Overthinking can help you achieve the peace and happiness you've been searching for. 
  In fact, it's easier than you think. 
  Here's just a tiny fraction of what you'll discover in Stop Overthinking:The 7 simple practices to quiet your mind and regain control over your thoughtsWhy forcing yourself to "just think positive" is actually counterproductive – and what to do insteadHow to break free from chronic stress without relying on expensive therapies or medicationsA cool technique used by successful entrepreneurs to maintain clarity and focus, even under pressureThe 3 best tools to help you maintain a clear and focused mind in any situation 
  …and much, much more! 
  Take a second to imagine how you'll feel once you've finally silenced the noise in your mind, and how your loved ones will notice the new, calm, and confident you. 
  So even if you're someone who's been labeled as a "chronic overthinker" or has struggled with anxiety for years, you can achieve mental clarity and happiness with the guidance in this book.

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  The Cure of Souls -...

  R. J. Rushdoony

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  Hypocrisy replaces virtue when men cover their sins rather than confess them to God. This is all too common when men do not preach and practice a Biblical doctrine of confession. The challenge is first to restore the meaning of confession as taught in the Scriptures. As long as confession is seen as a Romanist doctrine, we have no hope of recovering this vital aspect of Christianity. 
  In this path-breaking volume R. J. Rushdoony examines the Biblical teaching on confession and sets it over against the errors of Romanism and the neo-Freudianism of modern Christian counseling. Despite the subject matter this book is remarkably readable and is sure to empower both clergy and laity as they discover the powerful tool of Biblical confession.

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  Summary of Sonke Ahrens's How To...

  Falcon Press

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  Buy now to get the main key ideas from Sonke Ahrens's How To Take Smart Notes 
    
  Efficient and excellent writing relies on one crucial pillar: note-taking. This skill is often underdeveloped or totally missing in writers, whether they are professionals or students. In How to Take Smart Notes (2017), Sönke Ahrens details the slip-box note-taking method known as the Zettelkasten. This technique, adapted to both written and digital notes, shifts the focus from memorization and searching for notes to developing ideas through the note-taking and writing process, which becomes part of the thought process. The slip-box system allows writers to easily store and retrieve relevant notes while enhancing their creativity in finding topics to tackle.

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