Otros libros que te pueden interesar

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  Summary of Atomic Habits by...

  SpeedReader Summaries

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  The SpeedReader Summary of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear 
  Inside, you’ll find: 
  ·     An introduction to Atomic Habits and its author, James Clear 
  ·     Time-saving chapter summaries 
  ·     A big picture recap of the Atomic Habits’s main principles 
  ·     Discussion and commentary 
  ·     A list of action steps to take 
  ·     Additional resources, like printables, videos, and podcasts 
  About Atomic Habits  
  We all have bad habits we’d like to get rid of and good habits we’d like to develop. But changing our habits is much easier said than done. According to James Clear, author of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones and one of the world's leading experts on habit formation, if you’re struggling with your habits, the problem is not you. It’s your system. Without the proper system for change, you’ll never be able to meaningfully change your habits, whether bad or good. 
  Fortunately for us, Atomic Habits gives us the proven system we need for long-term habit change. And it’s easier and more straightforward than you might think. In the book, James Clear draws on well-proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits unavoidable and bad habits unappealing. He provides practical strategies that will show you precisely and formulaically how to form good habits, break bad habits, and master those tiny actions that eventually lead to extraordinary results. 
  This summary of Atomic Habits is NOT the original book and is meant to be read as a supplement to the original.

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  Ischemic Pain - Factors Symptoms...

  Nicholas Abbrey

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  Clinicians have discovered a variety of reasons for ischemic pain, and have come up with proven treatments to combat the said issue. Ischemic pain is caused by blood supply to an organ that does not receive sufficient oxygen or nutrients. The consequences can be dire. Cell death and ulcerations are just a few. Stabbing, sharp, biting pain may be a constant irritation to the ones who suffer from ischemic pain. In this guide, medical explanations will enlighten the minds of those seeking for answers. Ischemic colitis, ischemic heart diseases, strokes, and similar conditions and risks will be clarified in greater depth, so that frustrated patients may comprehend the nature of the pain and become more capable on acting on that knowledge to prevent future pain. 

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  Food Politics - What Everyone...

  Robert Paarlberg

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  This authoritative primer lays out everything you need to know to understand today's global food landscape.The third edition of Food Politics has been updated to reflect the latest developments and research on today's global food landscape, including the realities of food markets, farm production methods, food manufacturing, and dietary health challenges. New material covers the rise of China in world food markets and global food politics, the unabated and increasing risks to farming from climate change, the impact COVID-19 had on incomes and hunger, the equally shocking impact from the war in Ukraine on food prices and trade, and surprising scientific and technical breakthroughs such as the genome editing of crops (CRISPR) and the marketing of cell-cultured (animal-free) meats. Each chapter has been updated with new data on population growth, hunger and food security, trade conflicts, humanitarian aid, carbon farming, regenerative agriculture, holistic grazing, animal welfare, genetically engineered food, and more.Discussing the politics and policies that continue to shape our contemporary food system, Robert Paarlberg challenges myths and critiques more than a few of today's fashionable beliefs about farming and food. A must-listen for those ready to have their thinking about food politics informed, but also challenged.

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  Stop Phobias and Fears Sleep...

  Dreamy Hypnosis

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  Are you tired of living with irrational fears? Do your phobias hold you back from experiencing life to the fullest? What if you could conquer your fears and phobias while you sleep? Imagine the liberation of leading a life unshackled from those anxieties. 
  Welcome to a groundbreaking audiobook designed to reshape your subconscious mind. It employs proven sleep hypnosis techniques, guiding you to break free from the restrictive chains of your fears and phobias. From arachnophobia to claustrophobia, every fear has a solution.  
  With this audio guide, you can reprogram your thoughts during the peaceful state of sleep, the optimal time for our minds to process and heal. Narrated by expert hypnotherapists, the comforting voices and tranquil soundscapes will ease you into a deep slumber.  
  Embark on this journey to emancipate yourself from the confines of fear. Don't let phobias dictate your life anymore. Embrace the change tonight, and wake up to a world where anything is possible.

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  Over the Edge

  Robert Kull

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  What would lead a person to choose to live alone for a year on a small, remote island on the coast of southern Chile? What is it like to truly notice how, as humans, we are constantly shifting from a sense of isolation into the experience of freedom and belonging?  Robert Kull discusses these questions, and more.

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  Just So Stories (version 3)

  Rudyard Kipling

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  These whimsical short stories offer fanciful answers to a dozen of childhood's favorite "why" and "how" questions. With their generous sprinkling of nonsense words as well as a delightfully rhythmic storytelling feel, they seem to have been written to be read aloud. (summary by rachelellen)

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