Outros livros que poderiam interessá-lo

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  Vegan Slow Cooker Cookbook -...

  Macy Bryant

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  Prepare nutritious vegan meals with your slow cooker, the most flexible equipment in your kitchen.  
    
  Make it in the morning in a matter of minutes and return home to the delectable fragrances of a home-cooked supper, ready to eat when you are. 
    
  Following a vegan diet is becoming more popular all over the world. Veganism is gaining popularity for excellent reasons, whether following personal values or living a healthier lifestyle. The health advantages alone should be enough to persuade anybody to give it a shot: more energy, less inflammation, improved digestion, weight reduction, mental clarity, bright skin, and more.... 
  In this cookbook, you'll find out: 
   An introduction to the vegan lifestyle Recipes for hearty soups include Ginger Carrot Soup and Corn Chowder.Delicious main dish recipes like Coconut Curry and Mushroom Bourguignon Amazing dessert recipes like Apple Nachos and Chai Tea Pie 
    
  And Much More!.... 
    
  Let's get started on some delectable vegan dishes that the entire family will enjoy! 
    
  Scroll back up and click the BUY NOW button at the top right of this page to get your book immediately!...

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  The Shocking Truth about Fast Food

  Zoey Fraisers

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  Fast food has become an undeniable part of modern life. With its convenience, affordability, and widespread availability, it has transformed the way people eat, shaping diets and lifestyles across the globe. What started as a quick solution for busy individuals has grown into a multibillion-dollar industry, influencing everything from public health to the environment. But behind the brightly lit signs, enticing advertisements, and tempting flavors lies a deeper reality—one that has serious consequences for both individuals and society as a whole.  
    
  The rise of fast food culture has been fueled by an increasingly fast-paced world. People are working longer hours, juggling responsibilities, and seeking quick, inexpensive meals. Fast food chains capitalize on this need, offering ready-to-eat meals that promise satisfaction with minimal effort. The industry has evolved to cater to nearly every demographic, from children enticed by colorful packaging and toys to adults looking for a quick bite on the way to work. Over time, fast food has become more than just a meal option; it is a deeply ingrained habit for millions.  
    
  However, convenience often comes at a cost. While fast food may be easy and affordable, its impact on health is alarming. The high levels of fat, sugar, sodium, and artificial ingredients in most fast food items contribute to obesity, heart disease, diabetes, and other serious health conditions. Many consumers remain unaware of the true nutritional content of what they are eating, often misled by clever marketing and misleading health claims. The illusion of “healthy” fast food options often masks the reality that even so-called better choices are still processed, high in calories, and lacking essential nutrients. 

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  14 Day Winter Home Cleanse - A...

  Dr. Noah Volz

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  You already know that longevity, well being, and vitality can be enhanced by a cleanse - but how can you ensure that the cleanse you choose is personalized enough to work for you? How can you do a cleanse that is both gentle and effective?More importantly, how can you learn recipes and lifestyle practices that you WANT to continue after the cleanse because they make you feel so good?In the 14-Day Winter Home Cleanse Dr. Noah Volz shares his 20 years of clinical experience and provides answers to these questions and more! He shares his best recipes for healing, most effective lifestyle practices, and motivational stories. More than just a book this is an instruction manual on how to live a healthy life based on the ancient wisdom of Ayurveda.During the 14-Day Winter Home Cleanse you can expect to:Restore a healthy body weight and lose 5 to 10 poundsImprove mental focus and reduce brain fogExperience more contentment and calmSupport your reservoir of vitalityPromote balanced sleep cyclesThis step by step guide takes you through the four phases developed to help you feel strong and alive in your body. Perhaps for the first time you will find that cleansing is accessible to you and you wont want to stop when the fourteen days are up. Writing with originality and compassion Dr. Noah Volz will inspire you to make the changes you have been dreaming about. As an Ayurvedic doctor, chiropractor, and yoga teacher, he has helped thousands of people regain their energy and feel more self-acceptance. Join them!

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  Healthy Anti - Inflammation Diet...

  Melody Rayne

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  Take a look at what is inside...Papaya Avocado SmoothieAvocado Fig SmoothieCreamy Avocado Green SmoothieAvocado Apple Cider SmoothieCranberry Kale Avocado SmoothieStrawberry Avocado SmoothieAvocado Mint SmoothieGreen Pineapple SmoothieAvocado Carrot SmoothieAvocado Cacao SmoothieAvocado Cinnamon SmoothieGreen Cider SmoothieAvocado Lemonade SmoothieGreen CantaloupePear Avocado SmoothiePeach AvocadoSweet Potato Avocado SmoothieCoconut Sweet AvocadoMinty Avocado Lime SmoothieRainbow Smoothie

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  To Kneel and Kiss the Earth -...

  L.R. Heartsong

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  For nearly five years, the Soul Artist Journal, a weekly e-column/blog by healer, chef, and author L.R. Heartsong, explored the art of living a meaningfully connected existence, celebrating "a life for the senses." Though the posts were diverse, the underlying theme was always, how do we nourish the soul?TO KNEEL AND KISS THE EARTH is the first compilation volume in an anthology, a gathering of posts selected from the archives and twenty-plus categories, spanning the Journal's arc of existence. Easily accessible, these heart-full and eloquent writings – including recipes – deliver inspiration for one's daily journey.Fans and subscribers of the Soul Artist Journal, as well as new readers discovering Heartsong's award-winning work, will delight in this freshly updated, second edition (2024) and audiobook. Narrated by the author, here is a unique offering of lyrical prose in praise of nature, food, soul, and intimate relationship with Earth.

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  Vegan Wellness

  Santiago Machain

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  Discover the transformative power of a plant-based diet with this comprehensive guide to vegan health and wellness. Explore topics such as nutrition, fitness, mental health, and sustainable living. Learn how to optimize your well-being, boost your energy levels, and live a fulfilling and compassionate life.

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