Outros livros que poderiam interessá-lo

• 

  The Good Eater - A Vegan’s...

  Nina Guilbeault

  • 0
  • 0
  • 0

  For years, there has been no doubt that widespread consumption of meat is both environmentally destructive and morally dubious. A growing chorus of scientists, health experts, and activists champion the benefits of a plant-based diet. Nevertheless, change has been slow to arrive, and the chasm between our appetites and our collective well-being seems impossibly vast. We know we must transition to a more plant-based world. But what would such a world look like, and how do we realistically get there? 
   
   
   
  One group of people has been grappling with this question for decades: vegans. Once mocked for its hempy puritanism, the vegan movement has grown into a veritable cultural juggernaut. Yet visions of what our food system should look like continue to conflict. Is the healthful vegan lifestyle appealing—or alienating? Are high-tech meat alternatives merely a repeat performance of harmful fast-food values? Is modern veganism itself misguided—a wrong answer to the right questions? 
   
   
   
  In The Good Eater, Harvard-trained sociologist (and vegan) Nina Guilbeault, PhD, vividly explores the movement's history and its present-day tensions by grappling with the most fundamental question of all: Is there a truly ethical way to eat? What emerges is a fascinating portrait of how social change happens, with profound implications for our plates-and our planet.

  Ver livro

• 

  A Quick Ting On: Plantain

  Rui Da Silva

  • 0
  • 0
  • 0

  As seen in Grazia, the Guardian, and more...
  
  Recognised as one of the most beloved fruits of the Black diaspora, Plantain holds profound value within the cultures and communities it is part of.
  
  Compiled for the first time in one vibrant volume, A Quick Ting On: Plantain is an infectious cultural insight into the versatile fruit. Discover its contested historical origins, its multilingual etymology, the biochemistry that sets Plantain apart from regular bananas and, yes, the War of Pronunciation... Is it Plan-tain or Plan-tin?
  
  Containing recipes from across the African continent, the Caribbean, Latin America and South Asia, author Rui Da Silva paints an astonishing international history of Plantain - celebrating food within Black households across the globe as an intimate marker of identity and culture.
  
  From recent developments in farming practices to the effects of food gentrification on working-class Afro-Caribbean communities, Rui also explores the politics behind Plantain. Inflation, Fairtrade, and climate change all have a part to play in the ongoing journey of this coveted fruit.
  
  Unifying stories of innovation, hardship and, above all, love, A Quick Ting On: Plantain is a delicious ode to the intersection of food, culture and humanity.

  Ver livro

• 

  Essential Oils & DIY Bath...

  George S Kuhn

  • 0
  • 0
  • 0

  This audiobook bundle consists of 3 awesome self-development books by George S Kuhn. These books will help you improve various aspects of life. These are the the table of contents of each book. 
  Book 1: Live Safely, Be Healthy & Strong in 2020. Boost Immunity Manage Weight and Fitness 
  Chapter 1: Introduction 
  Chapter 2: How Lifestyles Have Suddenly Changed and How This Will Impact Everyone 
  Chapter 3: How to Self-Isolate and be Healthy 
  Chapter 4: Boost Immunity 
  Chapter 5: Be Mentally Strong 
  Chapter 6: How to Stay Safe and Healthy in the Long Run 
  Chapter 7: Lose Weight with a Healthy Diet and Workout Plan 
  Book 2: Essential Oils [A to Z] Guide. Natural Herbal Oil Recipes to Heal the Body & Calm the Mind 
  Chapter 1 : What are essential oils? 
  Chapter 2 : History of essential oils 
  Chapter 3: Uses for essential oils 
  Chapter 4: Essential oils for mental health 
  Chapter 5 : Essential oils for studying 
  Chapter 6: Essential oils for cooking 
  Chapter 7: Side effects of essential oils 
  Chapter 8 : How to use essential oils safely 
  Chapter 9: How to Use an Essential Oil Diffuser 
  Chapter 10 : What essential oil is good for what? 
  Chapter 11 : Making essential oils at home 
  Chapter 12: Essential Oils in Your Bath 
  Book 3: DIY Bath Bombs, Soap & Shampoo Recipes. Make Natural Organic Bath Products at Home 
  The Benefits of Homemade Beauty Products 
  Section 1 : DIY Natural Homemade Bath Bombs 
  Section 2 : DIY Natural Homemade Soap 
  Section 3 : DIY Natural Homemade Shampoo 
  That’s the tables of contents of each book. I’m sure you have lot to learn from all three books. Buy Now!

  Ver livro

• 

  Tailgate Teasers

  Gina Meyers

  • 0
  • 0
  • 0

  "Who doesn't like a party? Now with this super simple sampling of tailgate teasers, appetizers, be sure to be the hit of the sporting event. There is no winning or losing, the dishes are tasty and easy, it is a win win for football fans, soccer enthusiasts, baseball fanatics."

  Ver livro

• 

  Serving Up - Essays on food...

  Zoe Adjonyoh

  • 0
  • 0
  • 0

  A groundbreaking collection of essays about food and its powerful link to identity, culture and community, from twenty exciting voices around the world.
  We hear about a family ritual of drying mango and pickling limes in India, and the search for a father's favourite hotdog in North Carolina. We investigate Latino food in cinema and vegetarianism in Buddhist diets, the cultural appropriation of Chinese food and the effect of gentrification on Black communities. And, we learn about the grassroots organisations fighting for change, for equality for farmers and for better mental health provisions in kitchens, where toxicity and microaggressions are rife.
  Edited by chef and activist Zoe Adjonyoh, and featuring a foreword by acclaimed author and broadcaster Yasmin Khan, Serving Up is an electric, urgent anthology campaigning for representation around our dinner tables, wherever that dinner table may be. 
  Includes essays from: Abigail Koffler, Apoorva Sripathi, Chris Nigro, Cynthia Greenlee, Duron Chavis, Fatima Tarkleman, Hassel Aviles, Izzie Ramirez, Lee Tran Lam, Lenore Adkins and others.

  Ver livro

• 

  Beginner's Guide to Low Carb -...

  Rikke B. Eskildsen

  • 0
  • 0
  • 0

  Are you ready to transform your health and shed those extra pounds without feeling constantly hungry? "Beginner's Guide to Low Carb" is your essential companion to starting a Low Carb lifestyle, offering a simple, practical approach that anyone can follow. 
  In this book, you'll discover: 
  ➙ Proven strategies for effective weight loss: Learn how to shed pounds naturally by reducing carb intake while still enjoying delicious, satisfying meals. 
  ➙ Tips for sustained energy: Say goodbye to energy crashes. This guide teaches you how to fuel your body with the right foods to keep you energized throughout the day. 
  ➙ Better blood sugar control: Whether you're managing diabetes or just looking to stabilize your blood sugar, this book offers practical advice on how to keep your levels in check. 
  ➙ Easy recipe adaptations: Transform your favorite dishes into Low Carb versions that the whole family will love. 
  ➙ Guidance on eating out: Navigate restaurants and social events with confidence, armed with tips on how to make smart Low Carb choices on the go. 
  ➙ Motivation: Get practical insights and encouragement to help you stay on track, making the Low Carb lifestyle both achievable and enjoyable. 
  Unlike traditional diet books, this is not just a collection of recipes. Instead, it's a comprehensive guide with inspiration and easy-to-follow strategies that will help you make lasting changes to your eating habits and lifestyle. 
  As a bonus feature, this audiobook also comes with a 1 week meal plan with recipes, “The Good Food list” and charts available as a printable PDF. These materials are designed to support you on your journey towards a healthier daily life. 
  Whether you're looking to lose weight, manage diabetes, or simply live healthier, this book provides the tools and knowledge you need to succeed. 
  Get ready to embark on a journey to a healthier, more energized you. Start your Low Carb transformation today!

  Ver livro