Outros livros que poderiam interessá-lo

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  HERBAL TEA FOR BEGINNERS - A...

  Tiffany Roussaw

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  Who doesn’t enjoy a nice, hot cup of tea? A pastime of the kings, drinking tea has always been synonymous with afternoon relaxation and great conversation. What you might not realize is that tea, besides being delicious, also has therapeutic powers. That’s right! Herbal tea, especially, has been used for centuries as a natural remedy for various ailments, and it’s making a big comeback. 
  Herbal tea is created by steeping or decocting herbs, spices, or other plant materials, as opposed to traditional tea derived from the Camellia sinensis plant. It contains no caffeine and has been a natural remedy for thousands of years, dating back to ancient cultures in China, India, and Egypt. Many herbs used back then are still used for their healing properties today. Chamomile tea, for example, has anti- inflammatory and anti-anxiety properties, whereas ginger tea is famous for aiding digestion and reducing nausea. 
  Herbal teas provide numerous health advantages! They reduce stress and anxiety, improve digestion, promote better sleep, reduce inflammation, and promote healthy skin.

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  Uses for Obsession - A Chef's...

  Ben Shewry

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  An intimate, searing and hopeful memoir meets manifesto that reframes the way we think about restaurants, cooking, hospitality, leadership and humanity from one of the most respected chefs in the world. 
   
  Chef and restaurateur Ben Shewry knows obsession well. Whether it's crispy-edged lasagne, saltwater crocodile ribs or the perfect potato, obsession is what motivates him and what makes him tick. It's also what has propelled his Melbourne restaurant Attica into the league of the most innovative, acclaimed dining experiences in the world, and one of the most vital in Australian history. 
   
  In this absorbing and wide-ranging memoir meets manifesto, Shewry applies his sometimes searing, sometimes comic eye to creative freedom in the kitchen, food journalism, sexism in hospitality, the fraud of the farm-to-table sustainability ethos, the cult of the chef, cooking as muse and the legendary Family Bolognese. 
   
  Raised on a farm in a close-knit rural New Zealand family, he shares how a childhood surrounded by nature and a reverence for First People's cultures has influenced his work, the values he lives by, and the meticulous, inventive multi-course menu that is synonymous with Attica. Uses for Obsession also tells the intimate, desperate story of how Attica survived 262 days with an empty dining room. How, during a time of epic hospitality transformation, it morphed into a takeaway food business, a merch shop and a summer camp. He was told it couldn't be done and that doubt both tortured and drove him. 
   
  At its heart, this is a positive story, an antidote to the macho chef culture that thrives on old ideas about leadership and success. Shewry prosecutes the compelling case for a new way forward. A bold blueprint for the restaurant - and workplace - of the future. One built on kindness, community, truth and a commitment to never giving up.

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  Ultimate Muscles Bundle 2 in 1...

  F.D. Tyler, Jared Wesley

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  Ultimate Muscles Bundle, 2 in 1 Bundle: Happiness Muscle and The Ultimate Kettlebell WorkoutMost of us may not notice this but our muscles shrink in size and become weaker with each passing day. It’s not noticeable because as our muscles are shrinking, our fat deposits are increasing. Both of these changes make us less healthy and more prone todiseases and injury. The only way to fix this is to exercise regularly. Another bonus of exercising regularly is you can start building bigger and stronger muscles. Right now, kettlebells are one of the big health fads that have everyone talking. Just about every fitness magazine and website seems to be advocating the use of kettlebells and they’re showing up in a ton of gyms where they never were before.In this bundle, you will learn all the right techniques on how to build bigger and better muscles faster! You will also learn about kettlebell workout that can help make you feel  stronger, faster, more adaptable and more energetic. You’ll feel more awake and even your brain will be supercharged beyond measure.This audiobook will cover the following topics:1. Happiness Muscle: The Ultimate Guide on How to Build Muscles Fast. Learn the Secrets on How You Can Have a Leaner and More Attractive Body in No Time!2. The Ultimate Kettlebell Workout: Discover How You Can Burn Calories and Build Muscles Using Kettlebell WorkoutThere's more to this muscle-building process than exercising and eating lots of protein and this bundle will teach you the proper way of building muscle. To learn more, download your copy of Ultimate Muscles 2 in 1 Bundle today!

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  Roast - The Home Mezcal Making...

  David Dumont

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  Discover the time-honored secrets of crafting authentic mezcal right in your own kitchen!In this busy world, the special touch of handmade spirits often gets lost among mass-produced drinks. But the unique charm of real mezcal still shines bright for those who love and understand spirits.Many dream of capturing Oaxacan flavors in homemade mezcal. Yet its complex rural art seems out of reach, known only to remote areas of Oaxaca. This leaves eager enthusiasts without the know-how they need to produce this unique beverage. Here's a fact that shows just how special Oaxaca's mezcal is: more than 90% of the global production of mezcal comes from this Mexican city. Indeed, mezcal is a rare spirit.For a beginner, mezcal can be tough. Its rich taste and old ways are so overwhelming.   But imagine if you could uncover mezcal’s secrets easily, grasping its magic enough to make it at home.Inside, you will discover:• Why finding the perfect agave is key, and how where it grows affects the eventual flavor – choose your agave wisely for the best mezcal• A clear breakdown of traditional Oaxacan production methods blended with handy tips for home-brewing novices• Expert advice on pairing mezcal with typical local dishes, with recipes and pointers to heighten both your food and drink• An enlightening look into the fascinating history and perennial traditions of agave spirits – get to know the variations between mezcal, tequila, and pulque• How local mezcal producers bring jobs and hope to their communities while retaining their cultural identities• How mezcal is surprisingly compatible with a healthy lifestyle, especially with the paleo diet, and how to enjoy it in a wholesome way• Handy tips and creative concepts for concocting your own mezcal at home, from roasting to aging, put a personal spin on your brewAnd much more!

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  Anti - Inflammatory Diet Green...

  Melody Rayne

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  Are you looking for some delicious, healthy anti - inflammatory smoothie recipes? 
  Well, these smoothie recipes are exactly what you are looking for! 
  The healthiest ingredients are what make up these delicious smoothie recipes! 
  Take a look at what is inside...Green Peary SmoothieCreamy Peach SmoothieSweet Greens SmoothieCoconut Green SmoothieMinty Green Cider SmoothieRainbow SmoothieWatermelon Greens SmoothieVanilla Green SmoothieBlueberry Green SmoothieHoneydew Green SmoothieHoneydew Melon Mint SmoothieGinger Greens SmoothieGuava Green SmoothieCranberry Green SmoothieApricot Green SmoothieGreen & Blue SmoothieCucumber SmoothieCarrot & Greens SmoothieTurmeric Green SmoothieCucumber Pineapple Smoothie

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  The Joy of Baking Daily - Easy...

  Daniel Cross

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  The Joy of Baking Daily: Easy Oven Recipes for Every Craving 
   Author: Daniel Cross 
   Narrator: Evan Reed 
  Warm your kitchen—and your spirit—with The Joy of Baking Daily, a deliciously approachable audiobook for anyone who finds comfort in the oven’s glow. From the first whiff of buttery biscuits to the golden crunch of perfectly roasted veggies, Daniel Cross invites you into a world where baking is simple, soulful, and always satisfying. 
  Narrated with heart and clarity by Evan Reed, this audiobook brings every recipe to life with friendly guidance and mouthwatering detail. Whether you’re in the mood for a cozy cinnamon loaf, a weeknight tray bake, or a flaky savory tart, these easy-to-follow oven recipes are designed for real life and real cravings. 
  Perfect for beginners and seasoned home bakers alike, The Joy of Baking Daily is your companion for everyday indulgence—no stress, just joy. Let the oven do the work while you savor the results.

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