Other books that might interest you

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  Conversations Behind the Kitchen...

  Emmanuel Laroche

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  Conversations Behind the Kitchen Door offers an insider’s look into culinary trends through the words of acclaimed and professionally recognized chefs.

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  Ultimate Muscles Bundle 2 in 1...

  F.D. Tyler, Jared Wesley

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  Ultimate Muscles Bundle, 2 in 1 Bundle: Happiness Muscle and The Ultimate Kettlebell WorkoutMost of us may not notice this but our muscles shrink in size and become weaker with each passing day. It’s not noticeable because as our muscles are shrinking, our fat deposits are increasing. Both of these changes make us less healthy and more prone todiseases and injury. The only way to fix this is to exercise regularly. Another bonus of exercising regularly is you can start building bigger and stronger muscles. Right now, kettlebells are one of the big health fads that have everyone talking. Just about every fitness magazine and website seems to be advocating the use of kettlebells and they’re showing up in a ton of gyms where they never were before.In this bundle, you will learn all the right techniques on how to build bigger and better muscles faster! You will also learn about kettlebell workout that can help make you feel  stronger, faster, more adaptable and more energetic. You’ll feel more awake and even your brain will be supercharged beyond measure.This audiobook will cover the following topics:1. Happiness Muscle: The Ultimate Guide on How to Build Muscles Fast. Learn the Secrets on How You Can Have a Leaner and More Attractive Body in No Time!2. The Ultimate Kettlebell Workout: Discover How You Can Burn Calories and Build Muscles Using Kettlebell WorkoutThere's more to this muscle-building process than exercising and eating lots of protein and this bundle will teach you the proper way of building muscle. To learn more, download your copy of Ultimate Muscles 2 in 1 Bundle today!

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  RENAL DIET COOKBOOK - Only...

  Mary Dan

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  Are you looking for a comprehensive cookbook full of delicious, kidney-friendly recipes? The RENAL DIET COOKBOOK provides just that! This comprehensive cookbook is filled with 60 low-sodium, potassium, and phosphorus recipes – perfect for patients suffering from chronic kidney disease or looking to make kidney-friendly changes to their diet. 
   Each recipe involves easy-to-find ingredients and simple instructions for the busy home cook. All of the recipes here are also designed to use healthy substitutes for high sodium, potassium, and phosphorus items. Enjoy indulgent yet healthy recipes with your friends, family, or just for yourself with this one-of-a-kind book. 
   Inside, you'll find recipes for:BreakfastMain DishesSalads & Side DishesSnacks & AppetizersDesserts & Smoothies 
  Eating renal-friendly doesn't have to be a chore. With the help of this cookbook, you will be able to make flavorful meals that are both delicious and well-balanced. You can also benefit from having an abundance of meal ideas that will help make a renal diet feel more varied and enjoyable. Best of all, each recipe is delicious and filling, ensuring that your kidney health journey doesn't have to get in the way of savoring delicious meals every day.

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  A Diabetic's Guide to Culinary...

  Michael Ramirez

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  Anyone navigating the challenges of managing their diabetes while craving tasty and filling meals will find "A Diabetic's Guide to Culinary Delights: Tasty Creations for Blood Sugar and a Happy Palate" to be an indispensable resource. This book has been carefully crafted to provide a broad selection of recipes that satisfy the dietary requirements of diabetics without compromising flavor. 
  With ingredients that are high in nutrients and well-balanced macronutrients, every recipe is designed to keep blood sugar levels steady. This guide offers options for every meal of the day, from filling breakfasts and nutritious lunches to decadent evenings and lovely sweets. It teaches how to appreciate food that nourishes the body and the soul and stresses the significance of eating mindfully. 
  Apart from its varied assortment of recipes, the book provides useful advice on meal preparation, portion management, and comprehension of the glycemic index. These insights give readers the information they need to plan meals that help them achieve their health objectives and make educated dietary decisions. 
  Whether you are a seasoned diabetic trying to expand your culinary skills or you are just getting diagnosed, "A Diabetic's Guide to Culinary Delights" makes meal preparation fun and exciting. Learn how to properly manage your diabetes and enjoy every bite of your diet, turning it into a joyful part of your everyday routine.

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  Plant Based Anti - Inflammatory...

  Melody Rayne

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  Are you looking for the healthiest anti inflammatory smoothie recipes? 
  Well, these recipes are exactly what you are looking for! 
  Only the healthiest ingredients are what makes up these delicious smoothie recipes! 
  Take a look at what is inside...Pina Cauliflower SmoothieCoconut Citrus Fruit SmoothieCinnamon Orange SmoothieMinty Pineapple SmoothieSpicy Mango SmoothieLettuce Be Berry SmoothieAvocado Apple SmoothieCucumber Coconut SmoothieThick Chocolate SmoothieCarrot Vanilla SmoothieChenergy SmoothieFlax Almond SmoothieBanana Mint SmoothieCreamy Green SmoothieCreamy Flax SmoothieOrange Peach SmoothieRainbow Kiwi SmoothieMango Cream SmoothieSweet Green SmoothieTropical Flaxseed Smoothie

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  Rice & Grains

  Kathy Kordalis

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  Enjoy rice and other grains everyday with more than 70 deliciously innovative recipes that showcase and celebrate these versatile and nourishing foods.
  A huge variety of cereal crops are grown throughout the world. Grains are the seeds of these plants. The entire grain or 'wholegrain' is made up of three elements, a fibre-rich outer layer, the bran; a nutrient-packed inner part, the germ; and a central starchy part, the endosperm. The most familiar grain is perhaps rice, and types of rice include long-grain, short-grain, easy cook (par-boiled) and brown (wholegrain), but why not discover all the speciality varieties out there too? Basmati, Jasmine, Japonica, Bomba, Originario, Arborio and Carnaroli (to name just a few!) all have a unique texture and flavour and can be used in a myriad of interesting ways. Other grains used in these exciting recipes include Amaranth, Barley, Buckwheat, Bulghur, Corn, Farro, Kamut, Millet, Oats, Quinoa, Rye and Spelt. Kathy's recipes take their inspiration from a wide range of global cooking styles and influences. Choose from a selection of small plates, bowl food, larger plates, sharing platters, bakes and even extras for your pantry, such as home-made milks, grainy crispbreads, healthy condiments and dressings.

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