Otros libros que te pueden interesar

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  Yummy Fruits for a Happy Tummy

  Jeanne Fortune, the Monties

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  Everyone loves to snack, but not everyone knows that snacks can be healthy. Nutritious and delicious choices exist. As children are more apt to gravitate towards sugary treats, this book, aimed at a younger readership, will show them that better options are available. 
  Meet the Fruit Family. Fruits are edible parts of plants and trees. With various colors, tastes, and textures, the health benefits of fruits are far-reaching, especially for your immune system. Within this clever and informative book, readers will learn which particular fruit is helpful to each specific part or system of the body, such as heart health, cancer prevention, digestion, brain function, and more. 
  Each fruit introduces itself in a first-person narrative, grouped into categories based on color. Readers will discover new facts about widely recognized fruits, such as cantaloupe, grapes, and apples. They will also become acquainted with fruits that may be new to them, such as atemoya, cherimoya, and soursop, from South America. The fruits describe their texture, what vitamins they offer, where they can be found, and which body parts they support. 
  After meeting more than 30 common and unique fruits, readers are presented with a mouth-watering recipe section, including detailed instructions for making fruit salads, smoothies, shakes, breakfasts, and more. 
  This fun, unique, and easily digestible book invites readers to get to know the large and varied Fruit Family. In addition, an accompanying coloring book is also available so youngsters can continue learning about their new fruit friends. 
  Yummy Fruits for a Happy Tummy will inspire a newfound appreciation of the produce section in readers’ local grocery stores, leading to a long-lasting relationship with fruit and better health.

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  The Scots Kitchen - Classic...

  F. Marian McNeill

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  The Scots Kitchen, first published in 1929, gives a delightful account of eating and drinking in Scotland throughout the ages, with definitive recipes for all the traditional national dishes.
  Cookery writer and broadcaster Catherine Brown describes the impact this pioneering book has had on the whole of Scottish cuisine and traces the fascinating life story of Marian McNeill herself. Notes explain how to use the book so that its treasure trove of recipes, covering the whole gamut of Scottish cuisine, can be explored in the modern kitchen.
   
  The contents includes:
  Soups * Brose and Kail * Fish * Game and Pultry * Meat * Vegetables * Sauces * Snacks and Savouries * Puddings and Pies * Sweets * Bannocks, Scones and Tea-breads * Cakes and Shortbreads * Preserves * Sweeties * Beverages

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  Smoothie Recipe Book: Recipes...

  Charlie Mason

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  If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating betterThen you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health! 
  Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this book is just the right fit for you!Fruits and vegetables should be always part of the human diet! 
  They supply our body with the vitamins and minerals needed to boost the immune system and for the body to function properly. Smoothies are great drinks that changes how you intake fruits and veggies to your body.With smoothies, you are likely able to consume a cup of whole fruits and veggies 3x faster than when you eat them solid. Amazing, right? 
  In a study, it has been found that only 4% of students eat a serving of fruit in their breakfast. But when fruits were served in schools as smoothies, the number of students eating full serving of whole fruit increased to 45%. That's how smoothies create a strong impact to our health and diet. 
  This book is jam-packed with easy-to-make healthy smoothies in an assortment of flavor. The recipes were categorized based on their optimum benefit for the health. We have smoothie recipes for anti-aging, for boosting and amplifying energy, and smoothies filled with antioxidants and other much-needed minerals and vitamins.

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  A Month of Happiness with Ms...

  Mollie Ann Holt

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  A Month of Happiness with Ms. Mollie: Healthy Recipes for 31 Days of Daily Living is putting a spoonful of love in everything you do for thirty-one days. Make an effort daily to do something for yourself, eat something nutritious, and try a few of my mental messages for the soul. Then pray. In my book, relationships relate to cooking. A recipe consists of ingredients. I say, put a spoonful of love in everything you do and bake all relationships with love at high temperatures always.

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  Anti-Inflammatory Diet for...

  Jennifer Greger

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  Are you feeling bloated, often?  
  Are you suffering from depression, anxiety, or mood swings?  
  Are you complaining about achy joints?  
  Are you feeling tired all the time? 
  If so, you may be suffering from chronic inflammation. 
  Inflammation is normal and healthy if it's a response to some injury or infection. Your body fights the intruder, clears out dead cells, and starts repairing itself. However, inflammation can spiral out of control and become chronic. The symptoms of chronic inflammation include bloating, fatigue, random aches and pains, and skin issues. 
  Why treat chronic inflammation? 
  Here are two reasons:You'll look and feel much better because the symptoms of chronic inflammation can greatly reduce your quality of lifeUntreated chronic inflammation can cause diseases such as obesity, arthritis, heart disease, and even cancer 
  Fortunately, you can treat chronic inflammation with a special diet! This audiobook by Margaret Stewart is a comprehensive guide to the anti-inflammatory diet, featuring clear dietary guidelines and 80+ recipes. 
  Improve your well-being and prevent serious diseases, buy this audiobook now!

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  What's the Difference? -...

  Anónimo

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  From the creator of the popular What’s the Difference? Newsletter, a whimsical and practical reference for food nerds and novices alike, covering dozens of culinary topics, that clears up confusion over similar terms, techniques, dishes, and more. 
   
  Do you know the difference between sweet potatoes and yams? Bourbon and rye? Crumbles, cobblers, and crisps? Most people don’t, even a number of home cooks—which is why they turn to Brette Warshaw. Inspired by her hit newsletter What’s the Difference?, this irreverent yet informative reference makes clear the differences between things that are often confused in the kitchen, on the plate, behind the bar, and everywhere in between.  
  Featuring 70 percent new material and favorite entries from her website, What’s the Difference? covers more than 100 culinary topics, including:All-purpose flour vs. bread flour vs. pastry flourBacon vs. Pancetta vs. Speck vs. Pork BellyCreme Fraiche vs. Sour CreamJams vs. Jellys vs. PreservesBroccolini vs broccoli vs broccoli rabe Caramel vs butterscotch vs dulce de leche vs cajeta 
  What’s the Difference? is essential for anyone who wants to feel more confident in the kitchen and at the table. 

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