Outros livros que poderiam interessá-lo

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  Guide to the Carb Cycling Diet -...

  Julian Arlo

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  Guide to the Carb Cycling Diet: Get an Easy to Follow Guide on How to Follow the Carb Cycling Diet and Lose Weight in Just 7 Days!For anyone trying to lose weight, the word "carbs" is akin to blasphemy. Carb is the age-old enemy. Carbs are the evil nemesis of Weightwatchers everywhere. Carbs mean calories and weight loss requires cutting calories. It has been the traditional belief that foods packed with carbs will cause you to pack on the pounds. Even healthyCarbs like starchy vegetables and whole grains are high in carbs, so many classic diets restrict them as well. The result is that we have become to believe that carbs are badfor us. Not only do they hinder weight loss, but they are downright unhealthy.This audiobook will serve as your simple and easy to follow guide in carb cycling that will help you lose weight in as early as 7 days. This audiobook will discuss the following topics:-Why Is The 7-Day Plan Different?-How Carb Cycling Works-Why the Carb Cycling Diet Works-Starting Off on the Right Foot-What to Eat and What to Avoid-Sample Meal Plans-Normal Side Effects to Expect-Helpful Tips-And many more!Many of us struggle with our weight and strive to be fit and healthy but carb cycling can be the solution you’ve been waiting for. To learn more, scroll up and click “add to cart” now!

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  Gin Tonica - 40 recipes for...

  David T. Smith

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  Aromatic, refreshing, delicious and a FEAST FOR THE EYES, the generously-sized and creatively garnished 'gin tonica' Spanish-style drink has taken the COCKTAIL WORLD by storm.
  
  This simplest of drinks – just GIN, TONIC, ICE and a garnish – is considered the national drink of Spain.
  
  With more gin brands and styles of tonic available than ever before, and 40 INSPIRED RECIPES here to try at home, there has never been a better time to discover the joy of the gin tonica – saludos!
  
  Spaniards love their gin and tonics. In Spain, the bartender doesn't ask you what you want to drink, he asks you how you want your gin and tonic prepared! The trend started in the north of Spain, in Basque country, where you can walk into a bar and upon ordering you are presented with a cart teeming with gin and tonic options to create your very own bespoke drink. A beautiful cocktail with a variety of herb and flower garnishes, a Spanish-style gin and tonic or 'gin tonica', is made with a premium gin and the best quality tonic water, combined with bitters and various herbs, spices, flowers and fruits that will complement the botanicals of a specific gin. It is served over ice in an oversized balloon glass – the idea being that the shape enables the drinker to enjoy all the lovely aromas their drink gives off. For a cocktail with only two ingredients, the flavour potential is staggering!

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  Around the World in Your Slow...

  Victoria Shearer

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  People have braised meat to get mouthwatering meals for centuries. And in today's busy society, there is nothing better than coming home from work and dinner is already done. Perfect for those busy days, Around the World in Your Slow Cooker joins the ease of slow cooker, crock pot, and Dutch oven cooking with worldwide culinary tastes for family dinner, Sunday football watch parties, card night, or a romantic dinner for two. Around the World in Your Slow Cooker features 85 delectable recipes from around the world including Beef and Onion Potjiekos from South Africa, Russian Beef Stroganoff, Picadillo-Stuffed Sweet Onions from Cuba, Stuffed Grape Leaves with Lemon Sauce from Greece, Chicken Marengo from France, Black-eyed Peas with Tomatoes, Mushrooms, and Onions from India, Hungarian Goulash and so much more! Your family's tastebuds won't know what hit them, and it's a great way to introduce new flavors! If you love to taste new cuisines or have an adventurous palette, Around the World in Your Slow Cooker is the book you need to create masterpiece mouthwatering meals.

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  Healthy Anti - Inflammation Diet...

  Melody Rayne

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  Take a look at what is inside...Papaya Avocado SmoothieAvocado Fig SmoothieCreamy Avocado Green SmoothieAvocado Apple Cider SmoothieCranberry Kale Avocado SmoothieStrawberry Avocado SmoothieAvocado Mint SmoothieGreen Pineapple SmoothieAvocado Carrot SmoothieAvocado Cacao SmoothieAvocado Cinnamon SmoothieGreen Cider SmoothieAvocado Lemonade SmoothieGreen CantaloupePear Avocado SmoothiePeach AvocadoSweet Potato Avocado SmoothieCoconut Sweet AvocadoMinty Avocado Lime SmoothieRainbow Smoothie

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  Quit Sugar Coaching &...

  Think ThinkAndBloom

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  Do you feel a need to get rid of sugar addictions? Are you having an excessive consumption of sugars? Would you like to have an alternative method that does not need to cut your diet?  
  Breaking free of sugar is not only about your diet or quitting sugar alone. It is your mental and emotional state of mind. In this audiobook, we will be your personal coach, addressing your sugar cravings. We will give you a new perspective and an alternative method to break the habit. We will go through deep meditations to break the sugar craving patterns. 
  In this course, you will have a “personal coaching session”Use an alternative method instead of a dietBreak the sugar craving patternGuided meditations to stop sugar addictionsRemoves the desire to eat sugarRegain control of your lifeHave a healthy positive lifestyleand much more 
  Our course will help you connect your power back. We will use an alternative method to break your sugar addictions. Thus, achieving a new sense of awareness. creating a healthy lifestyle and possibly losing weight.

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  How to Taste Coffee - Develop...

  Jessica Easto

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  Have you ever purchased coffee based on delectable flavor notes—strawberry jam, milk chocolate, hazelnut—only to find none of it in your cup? It's a common experience among coffee lovers. 
   
   
   
  These days, high-quality coffee can taste all kinds of ways, thanks to roasting techniques that help draw out the qualities of the bean. In addition to that characteristic coffee taste, you really can find hints of fruit, chocolate, and nuts in your cup—all it takes is a little knowledge, a little practice, and the ability to slow down and savor. 
   
   
   
  In How to Taste Coffee, bestselling author Jessica Easto explains why flavor notes are not always as straightforward with coffee as they are with other beverages, such as wine, beer, and spirits. You'll learn how our senses perceive coffee, what creates and affects coffee flavor, and how to practice your sensory skills, using the same tools and resources as coffee professionals. 
   
   
   
  With nineteen exercises designed to help you identify and talk about what you're tasting, you'll come away with a more developed palate, an improved ability to choose coffee you're going to love, and a better understanding of the astounding complexity contained within these tiny beans.

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