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  Sheet Pan Dinners

  Jenny Tschiesche, Liz Franklin

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  Everyone loves a one-pan wonder, and the dishes in this book will save you time and washing up whilst providing delicious dishes for meat eaters and plant-based diners alike. The sheet pan is your new best friend!
  
  More and more of us want to cook delicious and healthy dishes from scratch that can cater to the dietary requirements of our friends and families. But this is hard when you're short on time to cook and plan elaborate meals. This book takes all the stress out of the situation with a comprehensive collection of one-pan recipes. Recipes range from global to speedy to sweet. Meat eaters can indulge in Smoky Lamb Ribs with Slow-Roasted Carrots or Cornflake Chicken Nuggets with Sweet Potato Fries, whilst veggies and vegans can enjoy Baked Butternut Squash with Saffron and Rosemary Risotto, or Tex-Mex Veggie Tacos with Tomato Salsa and Chipotle Mayo. Plus, everyone can tuck into desserts such as White Chocolate, Almond and Raspberry Ripple Brownies. These recipes will provide easy meals with even easier clean-up, giving you and your crowd maximum flavour with minimum effort.

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  Ikigai: A Purpose in Life -...

  Jim Colajuta

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  The day you decide that your life is your own is the best day of your life. There will be no apologies or excuses. No one could lean on, rely on, or point the finger at. The gift is yours; it's an incredible journey, and you're solely responsible for its quality. This is the first day of your life. Having a purpose in life is one of the most fundamental human needs. Ikigai, a Japanese concept, means "a reason for being." It refers to living a fulfilling life. Many different activities can provide people with a sense of purpose in life. These activities can range from volunteering to providing social support to the elderly and even caring for pets, all linked to increased happiness, better health outcomes, and longer lifespan. 
  Everyone is equipped with an ikigai. Your ikigai is the reason you get up in the morning and want to live fully and cheerfully. Your ikigai isn't something you make; it's something you're born with. The Japanese believe that discovering one's ikigai necessitates a long, contemplative search that can lead to life satisfaction and meaning. All you have to do is dig far enough to locate it. Your ikigai lies at the crossroads of four circles: what you enjoy, what the world requires, what you can be compensated for, and what you're skilled at. 

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  The Chefs' Knowledge - The...

  The Chef's Forum, Chandos Elletson

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  In a first for the chefs' profession The Chefs’ Knowledge has gone audio. We broke new ground with our first-ever book for junior chefs and now we’ve gone one step further by releasing a new audio version that takes the project in a completely new direction. 
  The Chefs’ Knowledge contains interviews, advice, and expert knowledge as well as working professional recipes for the 100 dishes every chef should know. The new audio version is a collection of 100 scenes that brings the book to life all acted out by 3rd years students from the Arden School of Theatre at UCEN Manchester. 
  Catherine Farinha, publisher of The Chefs’ Knowledge explained: “We wanted to do an audio version of The Chefs’ Knowledge for a number of reasons. Chiefly because dyslexia is widespread in kitchens and a lot of chefs, especially juniors, can be at a real disadvantage because of it. However, we didn’t want to just record recipes being read out. So, we came up with something new. Our editor, Chandos Elletson, used to work in Film and Television and he wrote a few test scenes that made the recipes into little dramas. We got these acted out by real actors and they came alive. And that became the format for the new audio version.” 
  Elletson told The Chefs’ Forum: “What we’ve done is very unusual. We took the 100 Dishes that Every Chef Should Know idea and turned it on its head. What you have in the audio version are 100 imaginary scenes where junior chefs learn about dishes on the menu of a fictitious hotel. One of the examples I wrote was a scene where two honeymooners wanted to know the recipe for the granola they enjoyed at breakfast. So the head chef goes to their table and explains it. It brings the recipe alive in a way that is relatable and that’s the secret of what we’ve done. We’re hoping this really resonates with listeners who can learn by enjoying some dramatic scenes rather than listening to dry recipes.”

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  Fermented Foods for Everyday...

  Ryland Peters & Small

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  Explore this tantalizing collection of recipes using fermented foods to boost your health.
  
  Increasing the amount of fermented foods in your diet is now widely considered to be the key to a healthier and happier gut and immune system. The link between our mental health and mood and what we put in our bodies has never been stronger and there is a firm belief now that basing your daily nutrition around gut-friendly foods will boost your overall health and leave you energized and alert. It couldn't be easier to include fermented foods in your diet and this collection of recipes will give you a fail-safe plan to boost your nutrition and create a happy gut. Add some kimchi to your avocado on toast to start your day off the best way, include feta and halloumi in your lunchtime salad and enjoy an afternoon probiotic smoothie to optimize your digestive system. Using fermented foods in recipes is simpler than you think using these tantalizing suggestions, such as Banana and Blueberry Kefir, Probiotic Gazpacho, and Spring Rolls with Fermented Onion.

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  Good Habits for Healthy Kids...

  Bukky Ekine-Ogunlana

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  Discover the Power of Positive Discipline and Transform Your Home Into a Tantrum-Free Haven.It usually starts with a sound that all parents dread: a whimper.You know you have just seconds to react before it transforms into a seemingly-everlasting whine.You jump to try and prevent it, but the quivering of the lower lip has already started, and the eyes are filling with tears.The crying has begun.By this point, you’re frantically orbiting your child, filled with a sense of impending doom.You know what’s coming, and you’re powerless to stop it: a full-blown tantrum.A mere minute has passed, and you now find yourself swapping screams and trying to outyell your kid.If situations like these are a normal part of your everyday life, you should know you’re not alone.Most parents agree that discipline is one of the most challenging things in raising children.Unfortunately, in many cases this comes down to punishments and shouting.Not because parents support and enjoy using these harsh methods, but because they’ve tried everything else and failed.However, experts on child behaviour agree that enforcing compliance this way is doing more harm than good to your kids and can damage your relationship with them.So what are you to do?The key lies in finding that precious balance between being an authority figure, but without resorting to crude punishments and raised voices.This is the power of positive discipline.In Good Habits For Healthy Kids 2-In-1 Combo Pack, you will discover:Effective discipline strategies that correct improper behaviour, minimize meltdowns, and help you keep your cool no matter how emotional your child getsEasy, no-fuss methods for instilling good habits and values into your kids early onWhy spanking and other forms of physical discipline don’t work, and might actually leave life-long negative consequences on your child’s psycheIf you’re ready to learn the secrets of happy parenting, then scroll up and click the “Add to Cart

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  Whiskey Stories - The True...

  Richard Thomas

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  Pour a dram and immerse yourself in the captivating saga of whiskey—a tale as rich and layered as the drink itself. 
  Whiskey expert Richard Thomas offers an enthralling expedition into the heart of whiskey's heritage, unfolding the rich tapestry of intrigue, innovation, and tradition that defines this storied spirit. From its ancient origins to its position today as a globally celebrated elixir, this book is a tribute to the distillers, dreamers, and dram lovers who have all played their part in shaping whiskey's legacy. 
  Featuring:Origins and Evolution: Trace the lineage of whiskey from its earliest known distillation practices to its present-day prominence. Discover how historical events, legislation, and technological advances have influenced whiskey's development and diversification across continents.Iconic Distilleries and Masters: Gain exclusive insights into the world’s most iconic distilleries and the pioneering spirits who founded them. Learn about the key figures whose innovation and dedication have elevated whiskey making into an art form.Unearthed Secrets and Whiskey Lore: Delve into the vault of whiskey’s most fascinating tales, from the legendary Angel’s Share to the secret tunnels of prohibition-era smugglers. Each chapter uncovers the myths, legends, and oddities that have contributed to whiskey’s mystique.Global Flavors and Traditions: Embark on a voyage around the globe, savoring the unique characteristics that distinguish Scotch, Bourbon, Irish, and Japanese whiskies, among others. Understand how regional flavors, aging processes, and blending techniques impact the final pour.The Future of Whiskey: Look ahead at the innovations shaping the future of whiskey, from sustainability initiatives to avant-garde distilling techniques. Meet the modern mavericks who are redefining what whiskey can be, blending tradition with cutting-edge science. 
    
  Whether you are a seasoned whiskey enthusiast or new to the world of malts and blends, this book offers a comprehensive and captivating overview of the drink that has become a symbol of sophistication and celebration around the world.

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