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Summary

Inner Peace



    

        

Guided Meditations to Relieve Anxiety
 Relieve stress and pressure
Cultivate tranquility 
Find your center of calm



 
In life, there are so many moments when emotions overwhelm us; when we become trapped in a negative loop of worry, fear and anxiety.  Inner Peace can help you find an island of peace in the midst of even the most intense storms. 

 
Guided imagery, theta waves, and soothing music transport you to the center of your being, where everything is calm, quiet and peaceful.  Within minutes you’ll begin to unwind and then slowly start to drift. Negative thoughts are swept away by blissful states of reverie.  

 
Inner Peace provides three guided meditations of varying lengths, so it’s easy to fit into your busy schedule. With 10, 20, and 30 Minute meditations you’ll always have time to find your center of calm tranquility.

Duration: about 1 hour (01:00:00)
Publishing date: 2013-05-31; Unabridged; Copyright Year: 2017. Copyright Statment: —

• Body, Mind & Spirit