Otros libros que te pueden interesar

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  Memory Improvement - The...

  Buck Francis

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  Do you aspire to read at least 300 words each minute? Do you want to know why, no matter how hard you try, you can't remember the name of a recently completed book's author? Are you the kind of person who goes to study one day before the test and has a massive pile of books ready for him to devour? Have you ever wondered how it feels to walk backwards, putting your wits to the test? 
  Who wouldn't desire an unbreakable memory? Because bad memory does not exist, everybody may enhance their memory abilities. You've probably been in a scenario where you had to keep repeating the same information since that was the only way you could remember it. Unfortunately, this is one of the less effective methods for memorizing numbers, words, and facts via your brain. 
  This book will take you on an instructive and mood-lifting trip as you pass the many milestones on your way to memory development.Readers may use this book as a personal memory enhancement aid.It dives into the fascinating neuroscientific notion of how the brain's wiring works and its implications on the overall development of the mind and body.Graphs, charts, and real-life examples are sprinkled across most of the chapters. They may go deeper into cognition to facilitate understanding.It delves deeply into the fundamental ideas of memory, memory retention, memory enhancement, memory loss, and mind programming.It discusses the most effective ways for gaining rapid learning skills that improve focus and memory. 
              ...and so much more!!! 
  Even if you believe you have all the required knowledge, continue the procedure since repetition may lead to reconstruction, and both notions are essential in memory retention. 
  Do you want to learn more? 
  Scroll up and press the "Add to Cart" button RIGHT NOW.

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  Summary: The Course in Miracles...

  Brooks Bryant

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  Disclaimer: This is not the official book, but a summary & it does not accompany the official. 
  Ever felt like you're running on a mental treadmill, caught in endless loops of negative thinking? Get off the mental hamster wheel with our enlightening summary of Pam Grout's 'A Starter Kit for Rewiring Your Mind (and Therefore the World).' Discover powerful, bite-sized insights that guide you through a transformative process to recalibrate your mindset for success and happiness. 
  Grout offers you a roadmap to shift from a fear-based existence to a life energized by love, abundance, and positivity. Our summary boils down her wisdom into actionable steps that are easy to incorporate into your daily routine. 
  Why settle for a life influenced by limiting beliefs? With this concise guide, learn how to tap into the power of your mind to bring about change not just in your life, but also in the world around you. Decode the science and spirituality behind 'mind rewiring' and equip yourself with tools that lead you to a life you'll love. 
  Ready to flip the switch? Embrace your innate power to rewrite your story and reshape the world with this essential summary guide!

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  Porn Addiction - Breaking Free...

  Coral Nunez

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  Porn addiction is a complex and multifaceted issue that extends beyond mere exposure to explicit content. It involves a compulsive behavior pattern where the pursuit of pornographic material starts to dominate an individual’s daily life, affecting mental, emotional, and even physical well-being. Understanding this phenomenon requires a holistic look at how modern technology, societal influences, and neurobiological factors converge to create an environment in which such compulsions can take root. 
  At its core, porn addiction can be viewed as a maladaptive coping mechanism. Many individuals turn to porn as a way to escape stress, anxiety, or feelings of inadequacy, seeking solace in a virtual world that offers a temporary reprieve from their problems. However, what begins as a form of self-medication can quickly evolve into an uncontrollable habit. The accessibility and anonymity provided by the internet have only amplified the prevalence of this behavior, allowing individuals to indulge in it without immediate consequences. Over time, the brain’s reward system becomes hijacked by repeated exposure to high-stimulation content, leading to a cycle where more extreme material is needed to achieve the same level of satisfaction. 
  This chapter also explores the societal and cultural factors that contribute to the normalization of porn consumption. In many modern societies, discussions around sexuality and explicit content have become increasingly liberal, inadvertently minimizing the perceived risks associated with overconsumption. While open dialogues about sexuality can be empowering, they sometimes fail to address the potential for dependency and the underlying emotional issues that may drive an individual towards excessive use. Recognizing these subtleties is essential for those who seek to understand and ultimately overcome the grip of porn addiction.

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  Reflections on Captivity - A...

  Porter Alexander Halyburton

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  On October 17, 1965, Navy LTJG Porter Halyburton was shot down over North Vietnam and listed as killed in action. One-and-a-half years later, he was found to be alive and a prisoner of war. Halyburton was held captive for more than seven years. Reflections on Captivity is a collection of fifty short stories about this naval officer's experiences as a POW in North Vietnam. 
   
   
   
  This book recounts difficult times but focuses more on the positive aspects—the humor, creativity, friendships, courage, and leadership of an amazing group of Americans and how they helped each other survive and even thrive. These vignettes demonstrate how the human mind, body, and spirit can adapt and find meaning in life in the most challenging circumstances. There are powerful lessons learned from this complex experience that continue to guide the author's life to this day. Despite hardship, suffering, and long separation, Halyburton strongly believes one's quality of life is determined more by choices made than by circumstances, and the most liberating choice we can make is to forgive. 
   
   
   
  Reflections on Captivity furthers the listener's understanding about the nature of captivity, race relations, human relations, aspects of the air war against North Vietnam, and highlights the importance of leadership, ethics, and devotion to duty in difficult times.

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  The Republic

  Plato

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  What is justice—and who should rule?
  In this timeless philosophical dialogue, Plato explores the nature of justice, the structure of an ideal society, and the responsibilities of leadership. Through Socrates' probing conversations, readers confront enduring questions about morality, education, freedom, and truth—culminating in the famous Allegory of the Cave, one of the most powerful metaphors in all of philosophy.
  
  Hailed as "the cornerstone of Western political thought," The Republic has shaped ideas about government, ethics, and human nature for over two thousand years. Its arguments remain provocative, challenging readers to rethink power, virtue, and the pursuit of the good life.
  
  If you seek clarity on society's deepest questions and ideas that still define our world, this essential classic is indispensable.
  
  Open the book—and enter the dialogue that still governs how we think about justice and truth.

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  ACT Therapy Made Simple -...

  Jordan K. Bennett

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  Do your thoughts keep spiraling? Is anxiety, stress, or low mood taking over your daily life? 
  This practical guide to Acceptance and Commitment Therapy (ACT) gives you proven techniques to manage your emotions, break negative patterns, and start building a more fulfilling life. 
  Whether you’re facing panic attacks, depression, chronic pain, or obsessive thoughts, you’ll discover how to: 
  ✔️ Calm your mind with mindfulness-based strategies 
  ✔️ Use ACT’s six core processes to reduce emotional suffering 
  ✔️ Break free from anxious loops, fear-based reactions, and low self-worth 
  ✔️ Apply ACT to addiction recovery, trauma, OCD, weight loss, and more 
  ✔️ Develop psychological flexibility—the key to lasting change 
    
  Straightforward and science-backed, this audiobook is ideal for both personal healing and for professionals looking for actionable, evidence-based tools. 
  🎧 Start your journey with ACT Therapy Made Simple—and take back control of your mind, your mood, and your life.

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