Altri libri che potrebbero interessarti

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  7 Minutes 2 Bliss (Incorporating...

  Raj Khedun

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  The 7 Minutes 2 Bliss (Incorporating the 3-3 Breath) is a New, Easy, Smooth and Gentle Breathing Method to Quickly Reduce Stress and Anxiety whilst Increasing Focus and Positive Feelings!It's a special, simple and easy-to-perform breathing technique that quickly reduces and controls stress and anxiety in as little as 1, 2 or 3 minutes which just about anyone can do!This method also has a strong impact on quieting, or stilling the chaotic so-called “monkey mind” that plays havoc with so many in our tumultuous, modern world, in just 60 seconds for most people.Thankfully, you do not need to worry if you’ve never done any breathing exercises before, it works whether you’re an absolute beginner or an advanced breathwork practitioner. You also do not need to focus on your lungs (fill them up by a particular amount) or diaphragm, belly, or clavicles (shoulder bone area).You’ll start to feel the effects swiftly, as we’ve designed it to be quick, easy, and effective.Benefits:-Quickly and dramatically reduces stress and anxiety from first try-Reduces or stops mental and emotional chatter and restlessness (ie. the “monkey mind”) within 1-2 minutes-Calms moods quickly and efficiently-100% natural, and safe with no side effects-Encourages a positive frame of mind-Effects are predictable and reliable-Simple, easy, gentle and pleasant to do at any time of the day or night-Can be performed seated upright or lying down (ie. in bed)-Suitable for adults, children, and pregnant mothers-Switches off or “mutes” the endless merry-go-round of distractions coming from the body, the senses and the world

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  Empowered Women: Secrets to...

  Jareth Crowley

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  Empowered Women: Secrets to Achieving Unstoppable Success   
  ⭐⭐ Simplified Audio Guide with Explanations ⭐⭐ 
  Are you ready to elevate your career and enhance your expertise to achieve remarkable success?   
  Searching for a thorough resource that encompasses everything you need to empower your journey and uncover success through shared experiences?   
  Your quest ends here!   
  This guide is your ultimate companion for expanding your knowledge, applying your talents, and engaging in practical exercises that pave the way for success.   
  Updated for the 2024-2025 landscape of professional achievement.   
  Key features of this enriching guide:   
  - In-depth insights about the journey to achieving success   
  - Comprehensive exploration of the strategies and experiences shared by empowered women   
  - Effective methods for preparation and execution   
  Our guide stands out through its thorough coverage, which is crucial for your triumph in your endeavors. Concepts are not merely touched upon; they are explored in detail and with clarity.   
  Crafted with a clear structure and straightforward language, our guide ensures seamless transitions between topics. Say goodbye to complex jargon and embrace content that is clear, accurate, and approachable.   
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to unstoppable success!

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  A History of St Joesph's Māori...

  Malcolm Mulholland

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  This is a history of St Joseph's Māori Girls' College, which has become the second oldest Māori boarding school and was started by the Sisters of Our Lady of the Missions in 1867. For over 150 years, the college has been dedicated to nurturing the aspirations of young Māori women. Its teachings are grounded in whānaungatanga, Māoritanga, religious values and academic excellence. The college has given rise to numerous Māori trailblazers in a variety of fields. This book brings together the recollections of former pupils, staff and whānau (over 160 interviews were conducted). At its core, it is a story of sisterhood.

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  ITIL 4 Foundation Exam...

  Richie Miller

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  If you want to discover how to PASS THE ITIL4 EXAM for first attempt, this book is for you!  
    
  BUY THIS BOOK NOW AND GET STARTED TODAY! 
    
  In this book you will discover:Introduction to ITIL 4 Foundation4 Dimensions of Service Management in ITILITIL 4 Service Value SystemThe elements of ITIL 4General Management practicesService Management practicesTechnical Management practicesChange ManagementIncident ManagementProblem ManagementITIL 4 Foundation Guiding PrinciplesITIL 4 Foundation Continual Improvement as a PracticeITIL 4 Foundation Information Security Relationship and Supplier ManagementITIL 4 Foundation IT Asset Monitoring & Event and Release ManagementITIL 4 Foundation Service Configuration and Deployment ManagementITIL VS IT Service ManagementChange Management Process in 5 StepsProject Management vs. Service ManagementService Operations Management and ITSMIT Operations FunctionsInterfaces within ITSMThe Value of ITSMMaintenance of IT ServicesSupplier Management ObjectivesCOBIT VS ITILIncident Management VS Problem ManagementContinual Improvement ModelBenefits of Having an ITIL CertificationHow to Prepare for ITIL 4 Foundation Exam Online50 of the most common asked ITIL 4 Foundation Exam Questions 
  BUY THIS BOOK NOW AND GET STARTED TODAY!

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  101 Amazing Facts About Genshin...

  Merlin Mill

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  Are you the world’s biggest Genshin Impact fan? Or are you a new convert to the Chinese RPG that’s still taking the world by storm? Whether you’ve just downloaded Genshin Impact today or you have been playing since the start, this quick guide features more than one hundred amazing facts about the game.Organised into sections that cover everything from the main characters and NPCs to development of the title, controversies and more, you’re sure to learn loads about this incredible cross-platform role-playing game with a fanbase spread across the entire world. Whether you want to amaze your friends with information they didn’t know, or you simply want all that knowledge for yourself, 101 Amazing Facts about Genshin Impact is the perfect audiobook for you!

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  Hope for Caregivers - A 42-Day...

  Henri Nouwen

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  "Caregiving is the holy act of the literal laying of hands on another to help and to heal. It requires strength, courage, and commitment to serve another intimately with dignity, respect, and love. The giving of such care, however, gives the one who cares a glimpse into God's priceless kenotic gift to humanity. This beautiful and important devotional based on Nouwen's magnanimous wisdom offers encouragement to those entrusted with caregiving by reminding them that what they are doing plants roots in the eternal—even in the hidden or lonely recesses of servitude, caregivers are seen, they matter, and they are upheld by the right hand of God!" — Carolyn Weber, caregiver, professor of literature, and author of Surprised by Oxford
  Henri Nouwen's timeless wisdom reminds us once again of the transformation that love brings, both when we allow ourselves to give love with abandon and when we allow ourselves to receive love.
  Caregiving too often is reduced to a list of tasks—doing the things that another individual cannot do independently. In six weeks of daily devotions inspired by the words of Henri Nouwen and intertwined with Scripture and prayer, Hope for Caregivers summons us away from our lists for a few moments each day and draws us to a fresh framework for the experience of giving care.

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