Outros livros que poderiam interessá-lo

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  Spanish Express: 30-Day...

  Antonio Ramírez

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  Embark on a transformative linguistic adventure with "Spanish Express: 30-Day Immersion for Adult Beginners."  
  Designed to empower you from day one, this comprehensive audiobook series offers a dynamic 3-in-1 journey towards mastering Spanish conversation. 
  Unlock Conversations: Say goodbye to language barriers as you dive into a meticulously crafted curriculum focused on practical conversational skills. Whether you're ordering your favorite tapas or engaging in lively discussions with locals, Spanish Express equips you with the confidence to navigate real-world scenarios effortlessly. 
  Accelerated Learning: No more tedious grammar drills or rote memorization. With our immersive approach, you'll absorb Spanish naturally, like a native speaker. Through interactive exercises, engaging dialogues, and immersive storytelling, each lesson propels you closer to fluency in just 30 days. 
  Tailored for Adult Learners: We understand the unique challenges adult learners face. That's why "Spanish Express" prioritizes flexibility and convenience without compromising effectiveness. Whether you're juggling a busy schedule or starting from scratch, our user-friendly format ensures a seamless learning experience tailored to your pace and preferences. 
  Why Spanish Express?Efficiency: Maximize your learning potential with our proven 30-day immersion method.Relevance: Learn Spanish that's practical and applicable to real-life situations.Confidence: Build fluency from the ground up and converse with ease in any setting.Accessibility: Accessible to all, regardless of prior language learning experience.Transform your language learning journey today with "Spanish Express: 30-Day Immersion for Adult Beginners."

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  Mercury and Gemini: The History...

  Editors Charles River

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  The successful Apollo 11 mission was certainly an astonishing technological triumph, but what is less well remembered now are that many programs preceded Apollo and were essential to its success. Project Mercury was one of those, and in many ways it represented the greatest step forward in terms of the conquest of space. Before Project Mercury, there was no certainty that a human could survive the rigors of a space launch or live outside Earth’s atmosphere. There was no agreement on just what an astronaut should be, and various individuals involved debated whether they should be pilots, technicians, scientists, or even merely observers in an automated craft. Before Project Mercury, no one was entirely certain what a rocket capable of taking a person into space would look like, or even whether building such a craft was within the capabilities of engineering in the 1950s. 
  Gemini also marked another important milestone as America finally surpassed the Soviet Union in space technology. Before Gemini, the US was playing a desperate game of catch-up as it attempted to match Soviet accomplishments. The last Project Mercury flight launched in May 1963, and before then, Russia had put the first satellite in Earth’s orbit and the first man in space and had followed these with longer flights than the tiny Mercury spacecraft. In terms of military significance, it was recognized that the ability to dominate space was very important, and to many people in America, it seemed that Russia was well on the way to doing this. No one could have guessed that it would be almost three years before the next American manned space flight occurred when Gemini 3 left the launch pad in March 1965. It seemed to many people that the Russian lead in space exploration had become unassailable and, in order to reestablish the credibility of the US space program, the Gemini flights simply had to succeed.

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  Move the Body Heal the Mind -...

  Jennifer Heisz

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  A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep. 
  Jennifer Heisz shares paradigm-shifting research on how exercise affects the brain, finding that intervals of intense workouts, or even leisurely walks, help stop depression and dementia, lessen anxiety and ADHD, and encourage better sleep, creativity, and resilience. Physical inactivity is the greatest risk factor contributing to dementia and anxiety—it’s as much a factor as genetics. In addition, exercise’s anti-inflammatory properties make it the most effective treatment strategy for those who are depressed and don’t respond to anti-depressants. The book focuses on overcoming inertia; using exercise to help fight addictions; how we can improve our memory with fitness even as we age; and, importantly, how exercise can help us sleep better, improve focus, and be more creative. Included are easy to use plans for unique aerobic and resistance workouts designed to strengthen the brain. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Escaping the Gulags: The History...

  Editors Charles River

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  One of the most idiosyncratic horrors of Soviet Russia was the Gulag system, an extensive network of forced labor and concentration camps. Part of the rationale behind this system was that it could serve as slave labor in the drive for industrialization, while also serving as a form of punishment. The name Gulag is in fact an acronym, approximating to “Main Administration of Camps” (in Russian: Glavnoe Upravlenie Lagerei) and operated by the Soviet Union’s Ministry of the Interior.[1] The Gulag consisted of internment camps, forced labor camps, psychiatric hospital facilities, and special laboratories, and its prisoners were known as zeks. Such was the closed and secretive nature of the Soviet state that to this day, knowledge of the Gulag system comes mainly from Western studies, firsthand accounts by prisoners such as Aleksandr Solzhenitsyn, and some local studies after the fall of communism. 
  	The most recognisable version of the Gulag, a term that was never pluralized in Russia itself, existed from the 1930s-1950s, a period in which a huge network of camps and prisons was established across the vast Soviet federation. Prisoners were often used as forced labor, made to do physically arduous and soul-destroying tasks. Some workers helped to build large infrastructure projects, and indeed the system was partly rationalized in terms of economics.  
  	By the early 1960s, Gulags were synonymous with various forms of punishments, including house arrest, imprisonment in isolated places, or confinement to a mental hospital where a prisoner would be declared insane or diagnosed with a “political” form of psychosis. In its later years, the Gulags held a particular place in the public’s imagination, both within the USSR and in the outside world. They could mean exile, brutal punishment, or simply being banished to Siberia.

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  Parenting - Getting It Right

  Andy Stanley, Sandra Stanley

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  Read by the authors. 
  Am I getting parenting right? Most parents, at any and every stage, find themselves asking this question. 
  Whether you're sleep deprived with a colicky newborn or navigating the emotional roller coaster of a teenager, parenting has its ups and downs, its confusion and clarity, its big blowups and small victories. And no matter our family makeup or our children's personalities, many of us experience anxiety over our children's futures and often fear making a mistake. 
  Andy and Sandra Stanley are no strangers to this feeling. As parents of three grown children and cofounders of North Point Ministries, they are seasoned experts on faith and parenting. Together they have spent decades counseling countless families, mentoring others, and learning from mentors of their own, all while leading one of the largest churches in the country. 
  In Parenting: Getting It Right, Andy and Sandra combine their experience and wisdom into a guide that helps readers understand and live by essential parenting principles. In an inviting, conversational approach that is both informative and accessible, the Stanleys help readers understand the most important goal in parenting and learn the steps to pursue it by:Learning the four distinct stages of parentingClarifying the primary goal of parenting and developing a parenting orientation around that goalIdentifying and adapting their approach--not their rules--to their children's distinct personalitiesDeciding on their shortlist of non-negotiables and learning to stick to it 
    
  You don't have to constantly doubt if you're getting it right as a parent. Start here and feel confident about raising a healthy and happy family. 
   

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  Healthcare - Patient-Centered...

  Kevin Thorley

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  This book includes two different titles, which are: 
  Nursing - Nursing is more than just a profession; it is a calling that blends compassion, science, and clinical expertise to promote health and well-being. As one of the most trusted professions globally, nursing plays a critical role in the healthcare system, directly impacting patients' lives and outcomes. This chapter provides an overview of nursing careers, introducing the diverse roles within the field and the various paths one can take to become a nurse. 
  Nurses are at the heart of patient care, often serving as the bridge between patients and other healthcare professionals. They are involved in a wide range of activities, from administering medications and performing clinical procedures to providing emotional support and educating patients about their health conditions. Nurses work in various settings, including hospitals, clinics, nursing homes, community centers, schools, and even patients' homes, adapting their skills to meet the specific needs of each environment. 
  Social Work - Social work is a vital profession dedicated to improving the quality of life for individuals, families, and communities. It encompasses a broad range of practices aimed at addressing social issues, alleviating suffering, and promoting social change. Rooted in the principles of social justice, human rights, and empowerment, social work strives to enhance the well-being of marginalized populations while fostering an equitable society. 
  At its core, social work is grounded in the understanding that individuals exist within the context of their environment. This ecological perspective highlights the interplay between personal, social, economic, and cultural factors that influence people’s lives.

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