Green Smoothies - Alkaline Green Smoothie Recipes to Detox Lose Weight and Feel Energized

Karen Greenvang

Sinopse

Healthy, delicious, and nutritious green smoothie recipes you will never get bored with!

With this book, you will discover how much variety of taste you can enjoy with green smoothies.

Whether you desire to live healthier, improve your diet, or add more nutrient-dense foods to your diet, Green Smoothies got you covered.

All green smoothie recipes contained in this book are vegan and lactose-free.

Many can be used as a quick, healthy meal replacement that keeps you nourished and full.

Not to mention naturally sweet smoothies you can enjoy as delicious and super healthy dessert!

Most recipes focus on ingredients you should be able to find in your local supermarket, while some occasionally call for some more sophisticated superfood ingredients, such as spirulina or other herbs or nutritional powders (most of which are easily found online, however, they are not essential to enjoy the benefits of green smoothies and this book!).

Order your copy today and unlock the power of over 30 mind-body rejuvenating green smoothie recipes that can't wait to become a part of your self-care routine!

Disponível desde: 27/08/2023.

Outros livros que poderiam interessá-lo

Emotional Balance For Women -...

Ava Hadley

"Emotional Balance for Women" is not just a guide—it's a compassionate companion on your journey to self-discovery and fulfillment. It encourages you to embrace your emotions, unlock your true potential, and create a life filled with joy, purpose, and authenticity. 
In a world filled with constant demands and expectations, this book serves as a guiding light, offering practical strategies and profound insights tailored specifically for women seeking to reclaim their emotional well-being. 
This book unveils the practical keys to mastering your emotions and nurturing a profound balance in every aspect of your life. Through engaging anecdotes, relatable stories, and actionable exercises, you'll discover how to navigate the complexities of your emotions with grace and confidence. 
From managing stress and anxiety to cultivating resilience and self-compassion, "Emotional Balance for Women" provides a comprehensive roadmap. This includes understanding the role of emotions, developing emotional intelligence, and applying mindfulness techniques. Whether you're facing challenges in your career, relationships, or personal growth, this book equips you with the tools you need to thrive. 
"Emotional Balance for Women: Unlocking Your True Potential" empowers you on a transformative journey towards inner harmony and self-assurance.

Ver livro

Fire Magic: Secrets of...

Mari Silva

Learn everything there is to know about fire magic, what it represents and how to use it.
What is the best way to use fire magic?
What does fire represent in different religions, mythologies, and cultures?
And how can you make your own fire magic spells?
Find answers to all these questions in this one-of-a-kind audiobook about the metaphysical uses of fire!
Fire Magic: Secrets of Witchcraft, Spells, Candle Burning Rituals, Norse Paganism, and Divination is jam-packed with rituals, spells, candle burning ceremonies, pyromancy divination methods, and much more. All of the methods described are 100% safe, do not require any dangerous materials, and can be performed anywhere. No previous experience with magic is necessary.
With this audiobook, you will:Learn about the origins of fire magicDiscover the fire entities, deities, and dragons associated with fire magicUnderstand how to safely create your own Fire AltarDiscover the correct way to perform different kinds of Fire Magic rituals, including candle burning ceremoniesLearn how to use fire in divinationLearn the basics of pagan Fire FestivalsMaster different types of fire spells and discover the best way to perform themExplore easy yet powerful pyromancy divination methods
You can learn how to harness fire magic and make your own fire spells with this guide. You’ll discover safe and effective Pagan rituals, mythologies, and traditions from around the world that you can utilize in your everyday life.
Click the “add to cart” button and take the first steps on your personal fire magic path!

Ver livro

Respark - Igniting hope and Joy...

Dr. Graham Music

How can we respark joy and hope after trauma or depression? Acclaimed psychotherapist and trauma expert, Graham Music, delivers a roadmap for reigniting zest and passion in adults and children.
Many are unmotivated, have lost their mojo, listless, retreating inwards or addicted to screens or meaningless activities.
Music outlines how to heal from a wide range of emotionally blunted states such as dissociation, depression, or helplessness, using cutting-edge science, profound personal stories, therapeutic wisdom, and deep humanity.
Whether you are a therapist, a professional, a parent, or anyone looking to find personal inspiration, this book offers a captivating journey, showing how people can live richer lives.
Reviews
"This book is absolutely brilliant, beautifully written,' ."Dr Karen Treisman MBE – TedX speaker, author
This book is so good, so full of real insight and kindness . I want to scream OMG OMG OMG several times whilst reading it. BUY IT. Graham Music is frankly a genius', Annalisa Barbieri, Guardian Columnist
"This wonderful book beautifully tackles an important but neglected subject," , Dr Anne Alvarez – Tavistock Clinic
'This book is wonderful. I couldnt put it down!! ' , Dily Daws, author and psychotherapist
'It’s a brilliant book .. ', Sue Stewart Smith, author , The Well Gardened Mind
"Music stylishly combines wonderful clinical stories with new science and compelling autobiographical touches,", Sue Gerhardt – author of Why Love Matters
"A fascinating accessible invaluable book by one of the world's experts on attachment theory, is ", Prof. Paul Gilbert OBE – Founder Compassion Focused Therapy;
"Respark cements Music's place as one of the most influential psychotherapists of his generation.", Jane O'Rourke – Founder MINDinMIND; ,
"Respark is engaging, informative, and moving.." Daniela Sieff, – trauma author

Ver livro

Man the Most Attractive The:...

Dr. King, Swami Satyapriya

This is a collection of wonderful stories of Krishna from the 5000-year-old Indian scripture namely the Bhagavata. The word Krishna literally means someone who attracts. He is believed to be the incarnation of God on earth. 
In this part of the book, author discusses following episodes 
Episode 1. Draupadi was disrobed in a full court! 
Episode 2. It was a woman who dared to speak up! 
Episode 3. When God is on your side, victory is assured! 
Episode 4. Krishna makes one last attempt to avoid war 
Episode 5. Could Duryodhana seize Krishna? 
Episode 6. Krishna tries ‘divide and rule’ strategy 
Episode 7. It is time for Bhagavad Geetha! 
Episode 8. All is fair in love and war?! 
Episode 9. Did ancient India have nuclear missiles? 
Episode 10. End of drama - it is time to lower the curtains!

Ver livro

Food Love - Eat the Food You...

Chris Mezera

WHAT IF THE BEST WAY TO LOSE WEIGHT AND KEEP IT OFF FOREVER WAS TO ALWAYS EAT THE FOOD YOU LOVE!
Certified Holistic Nutritionist—Chris Mezera—flips the traditional ideas of dieting and weight loss on their head—demonstrating that the secret to losing weight and keeping it off forever is simple.
Carefully researched, thought-provoking, down-to-earth, and often hilarious, Food Love delivers what no other book on diet and nutrition has ever been able to—real answers for real people who want to lose weight without ever having to give up the foods they love.
What we’ve been told about weight loss is wrong—completely wrong. It’s not about restricting ourselves from the food that we love, counting calories, weighing food, drinking detox teas, intuitive eating, cutting out carbs, intermittent fasting, or anything else you might have heard, read, or seen on your feed.
The solution is much simpler than you think.
YOU ALWAYS HAVE TO EAT THE FOOD YOU LOVE!
You are unique, but success with the system is not. Why? Because this audiobook is focused on results. It’s not just about telling you what to do but showing you the “how.”
You don’t need more information—what you need is the shortest path to transformation. That’s exactly what this audiobook is.
If you stick with these simple lessons, secrets, and strategies, it will change your life—in maybe more ways than you expected.
Chris Mezera is a Certified Holistic Nutritionist and author of this game-changing book that reveals how a person’s Emotional and Psychological attachment to food is actually the key to losing weight and happily keeping it off forever. With a successful career in New York City real estate, Chris brings a unique “outsiders” perspective on diet and weight loss that is equally refreshing and relatable—cutting through the noise with down-to-earth, no-nonsense solutions. Chris earned his undergraduate degree from New York University.

Ver livro

Whispers of Useless Facts - A...

Whisper Mind

Discover the most relaxing way to fall asleep with Whispers of Useless Facts: A Pocket Full of Nothing Important—a unique blend of soothing narration and fascinating trivia that clears your mind, eases stress, and gently lulls you into deep, refreshing sleep. Packed with quirky facts you’ll never need but can’t help smiling at, this audiobook transforms bedtime into a calming ritual, making it the perfect escape for anyone struggling with restlessness, overthinking, or sleepless nights.

Ver livro