Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
Green Smoothies - Alkaline Green Smoothie Recipes to Detox Lose Weight and Feel Energized - cover
LER

Green Smoothies - Alkaline Green Smoothie Recipes to Detox Lose Weight and Feel Energized

Karen Greenvang

Editora: Your Wellness Books

  • 0
  • 0
  • 0

Sinopse

Healthy, delicious, and nutritious green smoothie recipes you will never get bored with!

With this book, you will discover how much variety of taste you can enjoy with green smoothies.

Whether you desire to live healthier, improve your diet, or add more nutrient-dense foods to your diet, Green Smoothies got you covered.

All green smoothie recipes contained in this book are vegan and lactose-free.

Many can be used as a quick, healthy meal replacement that keeps you nourished and full.

Not to mention naturally sweet smoothies you can enjoy as delicious and super healthy dessert!

Most recipes focus on ingredients you should be able to find in your local supermarket, while some occasionally call for some more sophisticated superfood ingredients, such as spirulina or other herbs or nutritional powders (most of which are easily found online, however, they are not essential to enjoy the benefits of green smoothies and this book!).

Order your copy today and unlock the power of over 30 mind-body rejuvenating green smoothie recipes that can't wait to become a part of your self-care routine!
Disponível desde: 27/08/2023.

Outros livros que poderiam interessá-lo

  • Do the Work to Be a Better You - Breaking the Habit of Being Yourself - cover

    Do the Work to Be a Better You -...

    Nancy Rundle

    • 0
    • 0
    • 0
    Are you just surviving or are you truly LIVING? Does it feel like you go through the day stuck on a hamster wheel, getting no closer to your dream life? 
    After overcoming many personal battles that empowered her to pick herself up and take charge of her life, Nancy Rundle is your beacon of hope who will apply her knowledge to help you master your emotions easily, evolve into a better you, and help you take the time to be present in every moment of your life. She has been doing research into self-improvement and putting what she has learned into practice over the past ten years. She has sifted through the research to find what is helpful and empowering, so you don’t have to figure it out all on your own. 
    In Do the Work to Be a Better You, you’ll discover:Three things you should stop doing to break the habit of being you, learn to prioritize, and pay attention to your feelings, no matter how difficult this has been for you beforeA comprehensive guide for self-care including how to avoid burnout, the different types of self-care methods to incorporate into your life, effective ways to transform your inner dialogue for improved self-esteemWays to challenge yourself by engaging in tasks that will motivate you to grow, irrespective of how many times you’ve struggled with this in the pastHow to encourage self-sufficiency by taking time to reflect, having fewer expectations from others, and controlling who you surround yourself withHow to eliminate negativity in your life by identifying different boundaries, recognizing why you need them, and how to establish healthy ones 
    You’re about to step into a powerful phase in your life where you’re going to make things happen for yourself. Are you ready to transform into who you are truly meant to be? Then read Do the Work to Be a Better You now!
    Ver livro
  • Just Ask Spirit - Free Your Emotions to Energize Intuition and Discover Purpose - cover

    Just Ask Spirit - Free Your...

    Sherianna Boyle

    • 0
    • 0
    • 0
    Emotions and Spirit are inextricably linked. When we block, control, or constrict our emotions, we also block the innate wisdom of Spirit to help and heal us. Instead, imagine a mindful practice, one that could allow us to receive healing, guidance, wisdom, clarity, and reassurance anytime we need it. Imagine that this guidance came from pure source energy, untarnished by restrictive, limited beliefs, judgment, thoughts, or attitudes. Sherianna Boyle, bestselling author of Emotional Detox and host of the popular podcast Just Ask Spirit, knows this is what is possible when we unify emotions and spirit. 
     
     
     
    Just Ask Spirit does what few books can—it humanizes the mystical. It offers gifts that are accessible to all of us—like receiving spiritual direction and communicating with our guides and angels—while showing how this process interconnects with psychology and the science of our emotions, giving listeners tools and techniques to apply to all aspects of their lives. Using practices backed by both science and ancient wisdom, Just Ask Spirit provides an inner roadmap for building resiliency and overcoming obstacles, for developing intuition, spirit connection, and understanding what it means to ask.
    Ver livro
  • Felicia Harris Presents: 4 Essential Steps For Recovering From The Death of A Loved One - cover

    Felicia Harris Presents: 4...

    Felicia Harris

    • 0
    • 0
    • 0
    Businesswoman, public speaker and minister Felicia Harris offers her top tips to women to gain more balance and peace of mind in their lives. She employs a solutions-based direct approach, involving common sense, self-help, and a reliance upon the wisdom of God. In this audio program, Harris lays out 4 essential steps for recovering from the death of a loved one.
    Ver livro
  • End of Procrastination The: Book Summary & Analysis - cover

    End of Procrastination The: Book...

    Briefly Summaries

    • 0
    • 0
    • 0
    This is a concise summary and analysis of The End of Procrastination, by Petr Ludwig. It is not the original book and is not affiliated with or endorsed by Petr Ludwig. Ideal for those seeking a quick and insightful overview.
     
    Discover the science-backed strategies to overcome procrastination and unlock your full potential. This insightful guide combines psychological research and actionable advice to help you take control of your time and achieve your goals. Learn how to replace unproductive habits with effective ones, develop lasting motivation, and create a life of purpose and productivity. Whether you're looking to excel in your career, personal life, or both, this book provides the tools you need to stop delaying and start living.
    Ver livro
  • Alpha Male Charisma: How to Attract Women and Master Social Skills with Dating Secrets and Powerful Techniques to Improve Small Talk Influence Confidence Charm and Sociability - cover

    Alpha Male Charisma: How to...

    Eric Holt

    • 0
    • 0
    • 0
    Unleash Your Inner Charismatic Alpha! 
    Struggling to attract women? 
    Lacking social confidence? 
    Want to excel in small talk and influence others? 
    Unlock your true potential with the ultimate guide to becoming an Alpha Male with irresistible charisma and magnetism. 
    Drawing from expert insights, this audiobook delves into the secrets of becoming an Alpha Male, mastering the art of confidence, decoding female psychology, and developing an irresistible charm. Learn powerful seduction techniques, navigate the dating scene with confidence, and make a memorable first impression.  
    Here’s what you’ll get:Attract women effortlessly: Learn the secrets to become irresistible to women, enhancing your dating success and romantic prospects.Master small talk skills: Unlock the art of small talk, captivating others with engaging conversations and building meaningful connections.Exert influence with charm: Gain powerful techniques to influence people positively, establishing trust, credibility, and reliability.Expand your social circle: Make friends and expand your network, cultivating meaningful friendships and meeting new people wherever you go.Unleash your inner charisma: Embrace your true self, build self-confidence, and develop a positive mindset that radiates charisma in all areas of your life. 
    And more! 
    Leave behind your dating and social struggles as you embark on a transformative journey to become the charismatic Alpha Male you've always aspired to be!Get your copy today, and start listening!
    Ver livro
  • The Psychotropic Mind - The World According to Ayahuasca Iboga and Shamanism - cover

    The Psychotropic Mind - The...

    Jeremy Narby

    • 0
    • 0
    • 0
    This is an independent summary & analysis of The Psychotropic Mind by Jeremy Narby, Jan Kounen & Vincent Ravalec. It is not the original book. All trademarks and copyrights belong to their respective owners. For the full experience, please support the original work. 
     What if your mind wasn’t limited to its default setting of stress, routines, and overthinking? This powerful summary of The Psychotropic Mind: The World According to Ayahuasca, Iboga, and Shamanism explores how visionary plant medicines and shamanic practices can radically expand perception, unlock buried emotions, and reconnect you with purpose. Through vivid stories and clear explanations, it shows how ayahuasca and iboga act as “teachers,” forcing radical honesty, revealing hidden patterns, and challenging the Western obsession with control.
    Ver livro