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Synopsis

If you’re struggling with weight management, you’re not alone. 
 
The problem with traditional weight loss methods is that they often focus solely on physical changes, without considering the mental and emotional aspects of weight loss. 
 
That’s where this bundle comes in. 
 
This collection’s holistic approach provides you with the mental tools to create sustainable habits for long-term success. 
 
This bundle can help you: 
 
·      Overcome mental and emotional barriers to weight loss 
·      Lose weight naturally 
·      Develop a more positive relationship with food 
 
The collection includes the following audiobooks: 
 
1.    Gastric Band Meditation: A Visualization to Eat Less and Lose Weight Naturally 
2.    Healthy Eating: A Guided Meditation to Eat Healthy for Life 
 
Listen today to achieve a state of holistic well-being and connect to your mind and body in a profound way. 
 
How to Use: 
 
For some, guided meditation will work the first time.  
 
For others, it can take multiple sessions.  
 
You can do this meditation every day until you feel the effects.  
 
The average time for listeners to feel the mental shift is three weeks of daily meditations.  
 
Adjust these recommendations to your unique situation.  
 
Listen when you will not be operating heavy machinery and will not be interrupted. 
 
This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

Durée: 17 minutes (00:16:56)
Date de publication: 13/03/2023; Unabridged; Copyright Year: 2023. Copyright Statment: —

• Famille, Santé et Bien-être