Otros libros que te pueden interesar

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  Agile Project Management with...

  Vincent Berry

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  This audiobook is narrated by an AI Voice. In today’s fast-paced business environment, traditional project management methods often struggle to keep up with changing priorities, tight deadlines, and growing team demands. Agile Project Management with Kanban provides a practical, modern approach to managing projects with greater flexibility, transparency, and efficiency. 
   
  This book is your step-by-step guide to understanding and implementing Kanban within Agile environments—whether you’re leading a small team, managing complex projects, or looking to improve personal productivity. Designed for beginners and professionals alike, it breaks down complex concepts into actionable strategies you can apply immediately. 
   
  Inside this book, you will discover how to: 
   
  - Understand the core principles of Agile and Kanban 
  - Build effective Kanban boards for any workflow 
  - Visualize tasks and eliminate bottlenecks 
  - Improve collaboration and communication across teams 
  - Increase productivity without overwhelming your team 
  - Prioritize work efficiently and reduce wasted effort 
  - Track progress using practical Agile metrics 
  - Adapt quickly to changing project requirements 
  - Create continuous improvement systems for long-term success 
   
  With real-world examples, practical techniques, and easy-to-follow guidance, this book helps you transform chaotic workflows into streamlined systems that drive consistent results.

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  Green Horizon - Transforming the...

  Ahmed Elidrisy

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  "Green Horizon" presents a compelling vision for transforming society in response to the urgent challenge of climate change. Written by leading experts in sustainability and environmental policy, this book explores innovative strategies and practical solutions for achieving a sustainable, low-carbon future. Through a combination of research insights, case studies, and policy recommendations, "Green Horizon" outlines a roadmap for transitioning to a more resilient and environmentally friendly society. From renewable energy and sustainable agriculture to green technology and urban planning, this book covers a wide range of topics, providing inspiration and guidance for individuals, businesses, and governments committed to addressing climate change. 
  With a focus on collaboration and collective action, "Green Horizon" offers hope and optimism for building a brighter, greener future for generations to come.

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  Stress to Calm in 7 Minutes for...

  Janey Lee Grace, Beverley Densham

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  Are you a nurse feeling overwhelmed and stressed at work? Do you find it difficult to balance the demands of your job with your personal life?  Stress to Calm in 7 Minutes for Nurses is here to help!
  We understand the unique challenges that nurses face on a daily basis, from long hours to a heavy workload and constant multi-tasking. That's why we've designed a practical step-by-step guide that takes you through 7 one-minute tools specifically tailored to help you work through stress and find more peace and balance.
  Each tool is backed by science and designed to help you reduce stress levels, improve your work-life balance, and boost your mental health and wellbeing. These tools can be used anytime, anywhere – whether you're in a hospital, work situation or at home and when you see the improvement, you will be motivated to use them every day.
  With just 7 minutes a day, you can make a real difference in your stress levels and overall wellbeing. Join the Stress to Calm revolution and start living your best, stress-free life today!

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  White

  Sylvain Tesson

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  When Sylvain Tesson left the colorful yellow houses of the French Riveria for a ski trek across the Alps with his friend Daniel du Lac, a high-altitude mountain guide, he didn't know what exactly would await him. Over the course of four years, from 2018 to 2021, they ascended high into the Alps in winter, following the curve of the mountains from the Mediterranean to the Adriatic, entering into a white world entirely of snow, bitterly cold, and overlooked by an empty sky; only the effort of moving forward, one stride at a time, separated the days from one another. He thought he was venturing into beauty but he was immersing himself in a substance. In the white of the high Alps all is canceled out—hopes, fears, memories, and regrets. What did he stand to gain by inflicting this ordeal on himself? This was no ordinary mountain trek: it was communion with a substance. Perhaps his longtime dream of transforming travel into prayer would come true at last.

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  Sex is a Spectrum - The...

  Agustin Fuentes

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  Being human entails an astonishingly complex interplay of biology and culture, and while there are important differences between women and men, there is a lot more variation and overlap than we may realize. Sex Is a Spectrum offers a bold new paradigm for understanding the biology of sex, drawing on the latest science to explain why the binary view of the sexes is fundamentally flawed. 
   
   
   
  In this lively and provocative book, leading biological anthropologist Agustín Fuentes begins by tracing the origin and evolution of sex, describing the many ways in the animal kingdom of being female, male, or both. Turning to humans, he presents evidence from the fossil and archaeological record that attests to the diversity of our ancestors' sexual bonds, gender roles, and family and community structures, and shows how the same holds true in the lived experiences of people today. Fuentes tackles hot-button debates around sports and medicine, explaining why we can acknowledge that females and males are not the same while also embracing a biocultural reality where none of us fits neatly into only one of two categories. 
   
   
   
  Bringing clarity and reason to a contentious issue, Sex Is a Spectrum shares a scientist's perspective on why a binary view of sex and gender is not only misguided but harmful, and why there are multitudes of ways of being human.

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  DELTA SLEEP: Binaural Beats &...

  CalmState * AudioWorks * NYC

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  This premium audio journey blends soothing delta-frequency soundscapes with subtle binaural beats, guiding the brain naturally into the delta state — the phase associated with deep sleep, physical regeneration, and nervous system repair. The result is a calm, steady auditory environment that quiets mental activity and invites the body to fully let go.*****The sound design is intentionally minimal and non-intrusive. There are no melodies to distract, no sudden changes, and no stimulation — only warm, grounding textures that feel safe, stable, and deeply comforting. The delta frequencies are gently embedded, felt more than heard, allowing your system to relax at its own pace.*****Ideal for:- Falling asleep faster- Improving sleep depth and continuity- Supporting physical and emotional recovery- Reducing nighttime restlessness and mental overactivity*****Whether you listen at bedtime, during the night, or while resting deeply, Delta Sleep Music creates a sonic space where sleep can unfold naturally — unforced, uninterrupted, and deeply restorative.Let calming delta soundscapes carry you into deep healing sleep, night after night.

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