Outros livros que poderiam interessá-lo

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  Pain Relief Sleep Sounds -...

  Sleeptime Publications

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  Ease Pain, Relax Your Body, and Sleep Deeply—Naturally. 
  Do aches, tension, or chronic pain make it hard for you to sleep? When discomfort keeps you awake, your body misses out on the deep rest it needs to heal. But with low-frequency sound therapy, you can ease physical tension, calm your nervous system, and promote restorative sleep—without medication. 
  Low-frequency vibrations (30–120 Hz) have been studied for their ability to increase circulation, relax muscles, and stimulate endorphin release—the body’s natural painkillers. Research in Pain Research and Management found that 40 Hz sound waves reduce chronic pain and improve relaxation, while The Journal of Pain and Symptom Management reported that low-frequency sound therapy improves sleep quality and relieves neuropathic pain.Simply Press Play and Let the Healing Begin. 
  With this audiobook, you’ll experience: 
  ✅ Low-frequency sound therapy (30–120 Hz) designed to ease pain and tension 
  ✅ Scientifically backed methods to calm the nervous system and improve sleep 
  ✅ A natural, drug-free way to promote relaxation and physical recovery 
  ✅ Deep, restorative rest to help you wake up refreshed and rejuvenatedSoothe Your Body and Sleep Better—Effortlessly. 
  Don’t let pain rob you of rest. Press play now and let these powerful low-frequency sounds guide you into deep, healing sleep.

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  Unmasking the Social Engineer -...

  Paul Ekman, Paul F. Kelly,...

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  Unmasking the Social Engineer: The Human Element of  Security digs into nonverbal human communications and how it  affects social engineering.  This book delves deep into how  attacks against companies and individuals use nonverbal  communications every day.  It explains nonverbal  communications and demonstrates with visuals, the connection of  non-verbal behavior to social engineering and scamming. The reader  will gain the knowledge needed to help protect their organization.  The book clearly combines both the practical and technical  aspect of the social engineer revealing all the various dirty  tricks that scammers use as well as pinpoints what to look for on  the nonverbal side to detect the social engineer.    What is nonverbal communication?  What is Social Engineering?  Understanding the Language of the Hands  Science Behind the Torso, Legs and Feet  The Science Behind the Face - Understanding the 7 base emotions  and how they are displayed  The Limbic System and social Engineering  The Moral Molecule - Trust and the Social Engineer  The Power of Empathy in Social Engineering  Using Nonverbals as a Social Engineer

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  Dispossessing the Wilderness -...

  Mark David Spence

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  National parks like Yellowstone, Yosemite, and Glacier preserve some of this country's most cherished wilderness landscapes. While visions of pristine, uninhabited nature led to the creation of these parks, they also inspired policies of Indian removal. By contrasting the native histories of these places with the links between Indian policy developments and preservationist efforts, this work examines the complex origins of the national parks and the troubling consequences of the American wilderness ideal. The first study to place national park history within the context of the early reservation era, it details the ways that national parks developed into one of the most important arenas of contention between native peoples and non-Indians in the twentieth century.

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  Sleep Well Take Risks Squish the...

  MD Hasan Merali

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  Toddlers hold the secrets to having more fun and living a fulfilling life. These are secrets we once knew and ones that a Harvard-trained physician can help us rediscover. 
   
  Terrible twos, temper tantrums, and grocery store meltdowns are usually the first things that come to mind when people think of toddlers. But pediatric emergency medicine physician and researcher Dr. Hasan Merali has long thought toddlers are among the best people in our society and adults could do well to learn from them.  
   
  These extraordinary youngsters can be impulsive, yes, but with this comes a remarkable ability to take risks and ask questions—two qualities that can help us enjoy life more. Toddlers act kindly toward strangers, are eager to work with others to solve problems, and demonstrate extraordinary dedication and perseverance. These are all traits that many of us aspire to have in order to improve both our personal and professional lives. 
   
  To unpack this behavior, Dr. Merali includes many humorous examples from his experience as a pediatrician and father, but the core lessons are drawn from two decades worth of fascinating and surprising studies in child psychology and development. Merali connects these studies to research about adults to create the first book to offer adults important lessons that can be gleaned from toddlers.  
   
  Toddlers can teach you many things, including how to: 
  • Lose weight naturally • Sleep better • Build stronger friendships • Improve teamwork • Be more productive • Have more fun, and • Live a more fulfilling life 
   
  Sleep Well, Take Risks, Squish the Peas shows us how toddlers bring out the best in humanity and how we can, too. It’s a whole new way of looking at and learning from toddlers.

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  The Book of Camping and...

  Horace Kephart

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  In the Introduction to Camping and Woodcraft, Horace Kephart wrote: “My one aim in writing this little book is to make it of practical service to those who seek rest or sport in the wilderness, or whose business calls them thither.” The author further described the content of this audiobook: “In the following chapters I offer some suggestions on outfitting, making camps, dressing and keeping game and fish, camp cookery, forest travel, how to avoid getting lost, and what to do if one does get lost, living off the country, what the different species of trees are good for (from a camper's viewpoint), backwoods handicrafts in wood, bark, skins and other raw materials, the treatment of wounds and other injuries, and some other branches of woodcraft that may be of service when one is far from shops and from hired help.” Camping and Woodcraft was his first book and is actually a collection of articles that had been published in Field and Stream magazine. 
  Horace Kephart, born in 1862, was raised in Pennsylvania and Iowa then trained as a librarian at Cornell University. He worked in St Louis near the Ozark mountains for a portion of his life (1890 – 1904) then moved to western North Carolina where he lived near Hazel Creek in the Great Smoky Mountains then near Bryson City. Kephart was a campaigner for the establishment of the Great Smoky Mountain National Park, which was created in 1926. He was the author of a number of books and articles on the outdoors. 
  Summary by Gail Timmerman-Vaughan, based on Horace Kephart - Wikipedia

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  Racing Secrets: A Year Immersed...

  Emerson Blackwood

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  Racing Secrets: A Year Immersed in Formula 1's Thrills 
  ⭐⭐ Simplified Audio Guide with Explanations Included ⭐⭐ 
  Are you looking to progress in your career and solidify your knowledge by successfully diving into the adrenaline-fueled world of racing strategies? 
  Seeking a comprehensive guide that provides all necessary elements to master racing strategies? 
  Your search ends here! 
  This guide serves as your definitive companion for deepening your understanding, applying your skills, and engaging in hands-on exercises. With this, you're geared for success. 
  Updated for the Racing Season. 
  Key features of this enriched guide: 
  - Profound insights about the latest racing strategies 
  - Detailed explanation of the driving techniques 
  - Fruitful strategies for preparation and tackling races 
  Our guide distinguishes itself through comprehensive coverage, which is essential for your victory. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is not affiliated with any official racing entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our Guide to Racing Secrets: A Year Immersed in Formula 1's Thrills ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to mastering the adrenaline-fueled world of racing strategies!

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