Altri libri che potrebbero interessarti

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  9 Months Is Not Enough - The...

  Alexandria DeVito, m MS, CNS

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  A fertility gap plagues American couples—but you can do something about it.Getting pregnant and having healthy children is more difficult now than it was for our parents’ generation. Moreover, today’s solutions for infertility are woefully inadequate—they’re expensive, invasive, and exhausting.There is another way. The steps you take to prepare your body and mind before you conceive can optimize your health and inspire a lifetime of health for your child. In 9 Months Is Not Enough, pre-pregnancy expert Alexandria DeVito shares a scientifically based roadmap for complete pre-pregnancy wellness for you and generational health for your family. You’ll learn how to run comprehensive diagnostic testing to identify underlying health issues that can impair fertility, prepare for a preconception visit with your doctor, and adopt a fertility-friendly diet, supplementation, and lifestyle plan. No matter where you are in your journey, 9 Months Is Not Enough is today’s must-read handbook for tomorrow’s parents.

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  Atomic Habits: Book Summary and...

  Briefly Summaries

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  This is a concise summary and analysis of Atomic Habits, by James Clear.
   
  It is not the original book and is not affiliated with or endorsed by 
  James Clear.
  Ideal those seeking a quick and insightful overview.
   
  
   
  "Atomic Habits"  offers a proven framework for improving—every day. Clear reveals practical strategies that teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. Drawing on proven principles from biology, psychology, and neuroscience, Clear builds a guide for making good habits inevitable and bad habits impossible. Throughout the book, readers learn how to design the environment to make success easier and use tiny changes in behavior to lead to new levels of achievement.

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  Another Move God? - 30...

  Beth Runkle

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  When you think of a husband deployed into combat, a spouse called to serve God and people, long seasons of loneliness and solo parenting, a Permanent Change of Station, starting new relationships all over again, and a life that seems constantly on the move and perhaps out of control, chances are you immediately think of the life of a military wife.  But there’s another life whose journey has many parallels to these things—and that’s the biblical character of Sarah. Join author and longtime military wife Beth Runkle as she dives into the story of Sarah, offering thirty hope-filled and practical encouragements for military wives along the way.  Navigating the military lifestyle is not easy—but Jesus has His eye on those who are called to it, especially wives. Whether you face a parenting struggle, a marriage frustration, or yet another move, take heart in these encouragements as they empower you to embrace God’s peace and your unique role in His mission as a military wife.

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  Edit

  Gail Blanke

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  From the best-selling author and narrator of the Audie Award-finalist, Throw Out Fifty Things: Clear the Clutter, Find Your Life, comes the second of six 'Monday Morning Motivators'--perfect for starting out your week on the right foot!

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  Summary of Andrew Steele's Ageless

  Falcon Press

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  Buy now to get the main key ideas from Andrew Steele's Ageless 
    
  Can aging really be reversed or at least slowed down? In Ageless (2020), Andrew Steele compiles the scientific evidence and argues that aging can be cured if treated on the cellular level. Through a series of medical and biological processes, including dietary restrictions, genetic modifications, and lifestyle changes, humans can live longer and avoid diseases such as cancer and dementia. These processes, most of which are still in their research and testing phases, also require modification on a sociopolitical level. Reversing aging is in fact possible, and Steele offers hope for human longevity in the near or far future, depending on science.

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  Simplify Your Time - Stop...

  Marcia Ramsland

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  Gain control of your time in 30 days (or less!). 
  Is your to-do list driving you crazy? Do you have more things to do than time to do them? Are you running in circles in spite of multi-tasking and staying up late? 
  Organizing Pro Marcia Ramsland shows you how you can gain control of your schedule by learning to save time, spend time, capture time, and multiply your time. In 30 days (or less) learn practical skills that help you trade time-wasters for time-savers and will show you how to:streamline your daysimplify clutter pileschoose the right calendarcut down your to-do list and actually accomplish more 
  Simplify Your Time is your personal time management guide. With 101 Time-Saving Tips, you can relieve your daily stress, find time for yourself, and create a lifestyle that allows you to get more done in less time! 
   

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