Otros libros que te pueden interesar

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  Another Fishing Year - John...

  John Wilson

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  The popular annual fishing diary Another Fishing Year by bestselling fishing presenter and author, John Wilson, is now available as an eBook. Another Fishing Year, the follow up to John's first book, A Specimen Fishing Year, tracks a year in the life of this renowned fisherman, following him around Britain and the world.

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  Mental Toughness in Golf - 9 of...

  Professor Aidan Moran

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  9 of 10 Performing under Pressure 
  What does the word “pressure” mean to you? If you’re like most players, you associate it with feeling nervous or apprehensive about something, having negative thoughts, and experiencing a variety of unpleasant sensations like rapid breathing, a pounding heart, butterflies in your stomach and trembling hands. And that’s just on the first teebox! But joking apart, what do you really know about performing under pressure in golf? 
  Well, many players believe both that pressure is inevitable in golf and that there is very little you can do to overcome it. But both of these beliefs are wrong. Firstly, there is an important difference between pressure situations and pressure reactions. To clarify, although pressure situations – like facing a 6-foot downhill putt to halve a hole in matchplay - are inevitable in golf, your anxious response to them is not inevitable. 
  In this audio presentation, Sara is going to explain the secret of performing well under pressure - how to do our best when it matters most. In the first part, she will explore what anxiety or nervousness is, where it comes from, and how it affects your performance in golf. After that, she will provide some practical tips on how to control it so that you can perform well in pressure situations. 
   
  Written by Professor Aidan Moran. Aidan is Director of the Psychology Research Laboratory in University College, Dublin. Aidan’s work for the last twenty years has included one to one coaching on mental toughness with top players including Major winners. Narrated by Sara Dylan.

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  Sports Byline: Tommy Heinsohn

  Ron Barr

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  Tommy Heinsohn is Boston Celtics’ royalty as a player, coach and broadcaster. He has the distinction of being part of all 17 of the Celtics’ championships, including eight as a player and two as a coach. He’s a member of the NBA Hall of Fame and his #15 jersey is retired. He does color commentary for the Celtics TV coverage. He discusses his college career, NBA draft changes and his career as a coach, player and commentator.

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  The New Breed: - Irish Rugby's...

  Patrick McCarry

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  When the professional era dawned in 1995, Irish rugby was in a rut. Provincial matches attracted crowds of 300, the national team was only capable of one exceptional result a year and there was a general lack of interest from the public. The nation's best players were lured abroad and bitter club rivals were thrown together to battle for provinces that could not attract coaches. No one could have predicted the rapid transformation that would overtake the Irish game. Within a few short years the provinces had become powerhouses on the club circuit, with Ulster, then Munster and Leinster achieving the ultimate goal of European glory. Today, Ireland is one of the strongest professional unions in the world and its senior team are reigning Six Nations champions. 'The New Breed' tells the story of this transformation. Key players of that first generation, including Ronan O'Gara, Brian O'Driscoll and Paul O'Connell, provide candid, enlightening interviews, while current professionals, such as Johnny Sexton, Keith Earls and Rob Kearney, offer insights into the ever-changing science, slog and sacrifice it now requires to make it to the very top.

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  Alphonso Davies - A New Hope

  Farhan Devji

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  Built on years of interviews with friends, family, teachers, coaches, and teammates, the first biography of Alphonso Davies, the new face of Canadian men’s soccer
  		 
  Arguably the most famous Canadian athlete on the planet, Alphonso Davies has been the subject of global attention after bursting onto the scene as a 15-year-old soccer sensation. Since then, he’s won every trophy imaginable with German giant FC Bayern Munich and helped Canada reach the men’s World Cup for the first time in 36 years.
  		 
  Based on years of original reporting and extensive interviews with his friends, family members, teachers, coaches, teammates, and others from his inner circle, Alphonso Davies: A New Hope paints a complete portrait of the soccer star. The first biography about “Phonzie” covers every angle of his life and career — from the harsh realities of growing up in a refugee camp amidst the Liberian Civil War, to the unique challenges of starting a new life in a foreign country, twice, to his trailblazing path as a Canadian megastar in the world’s most popular sport. Bringing together intimate details and never-before-told stories, author Farhan Devji pulls back the curtain on a person and player who has captured the hearts of a nation and become a shining light for refugees everywhere.

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  Swimming Wild in the Lake...

  Suzanna Cruickshank

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  Swimming Wild in the Lake District by Suzanna Cruickshank is an informative and inspiring book for both new and experienced wild swimmers, exploring the larger lakes in the beautiful Lake District National Park.
  The book explores secluded wild swimming locations in the tourist hotspots of Windermere and Derwent Water and takes you to the tranquil hidden gems of Bassenthwaite, Crummock Water and Devoke Water, with the emphasis on taking time to enjoy the stunning surroundings. Imagine yourself gliding through clear, still water, surrounded by rugged fells, with only the sound of birdsong to accompany you. The book is full of useful tips for both new and experienced wild swimmers; it contains sections on getting started in wild swimming, how to look after your own safety and impartial advice on all the essential kit you'll need, as well as what you don't need.
  Illustrated with stunning photography, and featuring overview maps, the book has all the practical information you need to plan your wild swimming adventure, including access to the lakes by car or public transport where possible, thorough information about the best wild swimming locations on all the featured lakes and details of the best pubs and cafes for a much-needed post-swim drink or meal.
  Suzanna vividly describes her wild swimming experiences and brings the characteristics of each lake to life. Whether you're an experienced wild swimmer or just dipping your toes in the water for the first time you'll find plenty to inspire your next adventure.

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