The Proper Golfing Handbook - The complete guide to transforming your game

Julian Mellor

Sinossi

The Proper Golfing Handbook uses words, photos and videos to explain all the key skills. The idea is to understand the theory first, then see it in action. This is a book that can be taken with you onto the golf course in your golf bag for when your game needs that instant fix. If you are a complete beginner the early chapters give a firm base on which to build your game: grip, stance, set-up and a relaxed swing. These are the foundations to which you must return before each shot, and are the basis for the effortless power we all want. If you are an improver the book acts as your reset. It explains how to make all the different types of shot, and how to get out of trouble.  And since golf is the ultimate psychological game it helps you find a more positive and realistic mindset. In short, The Proper Golfing Handbook shows how to fix your game for good. If you are an experienced golfer wanting to take your game to a new level, help is at hand. Use The Proper Golfing Handbook to check the basics, then learn how to fade and draw the ball, make high and low shots, and play from poor or sloping lies. It will also help you score better by managing the course. If you are a senior golfer Julian Mellor shows how to prepare your body for golf using exercises and good warm-up routines. He teaches a realistic swing for life, one that will avoid injury but still deliver power and accuracy. All golfers will appreciate the final chapter on common faults and how to fix them, and particularly how to reset mid-round if you 'lose it'. Read on, relax, get out of your own way and let the magic happen. Proper golfing is within your grasp!

Disponibile da: 01/11/2024.

Lunghezza di stampa: 112 pagine.

Sport

Altri libri che potrebbero interessarti

Survive and Thrive 2-In-1...

Ted Riley

When you're properly prepared, your "worst-case scenario" is better than most people's. But there are two crucial possibilities you MUST be ready for… 
Gone are the days when disaster preparedness was a preoccupation of the paranoid few.  
Only a quarter of US citizens have a go bag ready for an emergency, and a very small number have considered what they’ll do if they’re suddenly without power. 
This essential 2-in-1 survival collection is everything you need to ensure your plan is complete.  
Inside, you’ll discover:Immediate short-term solutions to see you through the first few days of disasterA full range of emergency backups you can fall back on if you’re currently totally reliant on the gridWhat to do when cash means nothing How to get access to clean, safe water Everything you need to know about communicating with the outside world in a grid-down emergencyHow to recognize the signs that evacuation is your best optionHow to choose the perfect bug-out location for your familyYour guide to building the ultimate bug-out bag Everything you need to know about route planning and transportation in an emergencyThe extra details you must consider if you have children, elderly relatives, or petsPractical activities, easy DIY projects, essential skills, and top training tips  
And much more. 
If you’re not convinced that your family needs a bug-out plan or you can’t imagine life without the grid, all you need to do is look at the rising number of natural disasters creeping up across the globe.  
Wouldn’t you rather be prepared to handle anything?

Mostra libro

Hudson Bay Bound - Two Women One...

Natalie Warren

The remarkable eighty-five-day journey of the first two women to canoe the 2,000-mile route from Minneapolis to Hudson Bay 
 
 
 
Unrelenting winds, carnivorous polar bears, snake nests, sweltering heat, and constant hunger. Paddling from Minneapolis to Hudson Bay, following the 2,000-mile route made famous by Eric Sevareid in his 1935 classic Canoeing with the Cree, Natalie Warren and Ann Raiho faced unexpected trials, some harrowing, some simply odd. Warren's spellbinding account retraces the women's journey from inspiration to Arctic waters, giving listeners an insider view of planning a three-month canoe expedition to the successful accomplishment of the adventure of a lifetime. 
 
 
 
Along the route we meet the people who live and work on the waterways, including denizens of a resort who supply much-needed sustenance; a solitary resident in the wilderness who helps plug a leak; and the people of the Cree First Nation at Norway House, where the canoeists acquire a furry companion. Describing the tensions that erupt between the women and the natural and human-made phenomena they encounter, Warren brings us into her experience, and we join these modern women (and their dog) as they recreate this historic trip, including the pleasures and perils, the sexism, the social and environmental implications, and the enduring wonder of the wilderness.

Mostra libro

Dame Bola - A Journey Through...

Christopher Hylland

Every language has its sports-related phrases: in English one communicates through metaphors originating in boxing, horse-racing, cricket and even fencing. Why do Argentinians almost exclusively express themselves through football?
 
Dame Bola takes us on a journey through the many intriguing words, phrases and concepts used by Argentinians not only in their football but also in everyday society. The book explores identity and the inextricable link between football and life. Enjoy a deep dive into the cultural, historical and linguistic context of football terminology and the concepts unique to the Argentinian beautiful – and sometimes not so beautiful – game.

Mostra libro

QPR - Away Day Travels

Simon Ingram

No self-respecting Queens Park Rangers fan should be without this, the ultimate travel companion to QPR s away day fixtures. With over 40 years of following his beloved QPR up and down the country, Simon Ingram has created the ultimate fan s-eye history of the club. 
Designed to be read by supporters on their way to their next match, QPR Away Day Travels includes several quizzes and an extensive list of the team's most memorable games both good and bad.  
Written with humour and a positive outlook for the club he adores, QPR Away Day Travels will delight any follower of the Super Hoops, young or old.

Mostra libro

Recovery and Health - Healing...

Zane Ryder

This book contains the following three titles:
- Fitness and Recovery: Fitness is not just about looking good; it’s about feeling strong, energetic, and healthy in all aspects of your life. The foundation of fitness begins with understanding what it truly means to be fit and how to set yourself up for long-term success. It is important to recognize that fitness is not a one-time achievement, but rather a continuous journey that requires dedication, balance, and conTo build a solid foundation, you must first understand the four main components of fitness: strength, cardiovascular health, flexibility, and body composition. Strength refers to your muscles’ ability to exert force. Cardiovascular health focuses on the efficiency of your heart and lungs. Flexibility ensures that your muscles and joints can move freely and safely. Lastly, body composition relates to the ratio of lean mass to fat in your body, which affects your overall health and performance.sistency.
- Fitness for Mental Health: Mental health is just as important as physical health, yet it is often overlooked when discussing overall well-being. As the world becomes more fast-paced and demanding, people are increasingly experiencing stress, anxiety, and depression. While therapy and medication are common approaches to managing mental health, an often overlooked yet highly effective method is exercise. Physical activity has been proven to be a powerful tool in improving mental health, relieving stress, and enhancing overall well-being.
- The Science of Muscle Growth: At its core, muscle growth occurs when muscle fibers undergo stress or damage, usually as a result of resistance training. This process, known as muscle fiber microtearing, stimulates the body to repair the damaged fibers by fusing them together, making the muscle thicker and stronger over time. This adaptation process is key to building muscle mass and strength.

Mostra libro

Journey Through the Wilderness:...

Jasper Thornfield

Journey Through the Wilderness: Embracing Nature's Solitude 
⭐⭐ Simplified Audio Guide ⭐⭐ 
Are you looking to find peace, strength, and rediscover yourself through the solitude of nature? 
Seeking a comprehensive guide that provides all necessary elements to embrace the wilderness? 
Your search ends here! 
This guide serves as your definitive companion for deepening your connection with nature, applying your skills for survival, and engaging in hands-on exercises. With this, you're geared for a transformative journey. 
Here's what you'll find inside: 
- Profound insights about embracing nature's solitude 
- Detailed explanation of the emotional and mental benefits of nature 
- Fruitful strategies for adapting to and thriving in the wilderness 
Our guide distinguishes itself through comprehensive coverage, essential for your journey. Concepts aren't merely skimmed; they are delved into with precision. 
Please note that this guide is not affiliated with any official entity and is purely an independent resource for your benefit. 
Designed with a clear structure and easy-to-understand language, our Wilderness Guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and genuinely human-written content. 
So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to rediscovering peace, strength, and self in the wilderness!

Mostra libro