Outros livros que poderiam interessá-lo

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  Vegan for Everybody: The...

  Phoebe Owens

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  Vegan for Everybody: The Ultimate Guide on Vegan Diet, Learn the Proven Steps and Strategies on How to Begin and Get the Most Out of Your Vegan DietLiving a vegan lifestyle has many different benefits. Backed up by multiple prominent research studies, it has been proven that a vegan lifestyle can lower the risk of cardiac events, reduce the risk of developing certain cancers and lower an individual’s chance of type 2 diabetes. Not only that, but it helps with regulating one’s metabolism, weight and can stave off certain weight-induced phenomena, such as hypertension. A vegan lifestyle has also been proven to reduce someone’s risk of stroke. Many individuals believe that a vegan lifestyle is not a lifestyle conducive to muscle building or psychological health. But this is not true. Yes, it is possible to build muscle on a vegan diet, and yes, it is possible to keep up those cardio-based marathons on a vegan diet.This audiobook will teach you all about vegan diet and lifestyle. This audiobook will talk about the true dietary needs of vegans and where they get their sources from, and it will compare the types of nutrients and proteins other dietary lifestyles obtain in order to show that vegans do not simply go without, they just choose to broaden their food-based horizons. This audiobook will discuss the following topics:- The Vegan Journey For Health & Performance- Debunking The Myths- Vegan Athletes With More Muscle Than YOU- Fueling the Vegan Warrior- Vegan Warrior Workout Plan- Going Vegan- And many more!If you want to learn more about the vegan lifestyle, scroll up and click “add to cart” now!

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  The Constance Spry Cookery Book

  Constance Spry, Rosemary Hume

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  One of the all-time great cookbooks receives a lavish update and remains an essential resource and inspiration for cooks of all levels.   One of the greatest cookbooks of all time, The Constance Spry Cookery Book remains an essential kitchen bible: astonishingly informative, supremely practical, and constantly at-hand for countless home cooks and future top chefs for over fifty years. With over a thousand pages filled with recipes, cooking history, and miraculous tips, this indispensable resource has now been updated and elegantly redesigned with specially commissioned how-to line drawings.   Cooks of every level will find invaluable information on kitchen processes, soups and sauces, vegetables, meat, poultry, game, cold dishes, and pastry making. This timeless treasure is “a monument to ‘civilised living’ . . . If you can’t find a recipe for something anywhere else, it will be in Constance Spry” (The Guardian).   “Cookery is vast, detailed, and lovely. The purpose of the book was to take the knowledge of culinary professionals and write it in a form that British housewives could understand and use. It was, and it remains, the British cookery [and cooking] bible.” —Cooking by the Book  

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  Man Bites Dog - Hot Dog Culture...

  Bruce Kraig, Patty Carroll

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  Whether you call them franks, wieners, or red hots, hot dogs are as American as apple pie, but how did these little links become icons of American culture? Man Bites Dog explores the transformation of hot dogs from unassuming street fare to paradigms of regional expression, social mobility, and democracy. World-renowned hot dog scholar Bruce Kraig investigates the history, people, décor, and venues that make up hot dog culture and what it says about our country.  These humble sausages cross ethnic and regional boundaries and have provided the means for plucky entrepreneurs to pull themselves up by their bootstraps. Hot dogs, and the ways we enjoy them, are part of the American dream. Man Bites Dog celebrates the power of the hot dog through a historical survey and profiles of notable hot dog purveyors. Loaded with stunning color photos by Patty Carroll, descriptions of neighborhood venues and flashy pushcarts from New York to Los Angeles, and recipes for cooking up hot dog heaven at home, this book is the u

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  Simple Pleasures of the Garden -...

  Susannah Seton

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  A collection of gardening tips, recipes, crafts, gift ideas, tales, and more from the author of Every Garden Is a Story.Simple Pleasures of the Garden is a treasure chest of tips, how-to’s, stories, and trade secrets gathered together in one beautiful book. Organized by season, the hundreds of suggestions and recipes present a profusion of ways to celebrate the bounty of the Earth all year round. Projects include handcrafted lotions and oils, baskets and wreaths, potpourris and floral waters, along with dozens of simple, inexpensive home decorations and easy-to-prepare recipes that utilize all of your garden’s harvest. From compost tea to confetti corn chowder, Simple Pleasures of the Garden will inspire you to bestow the comforts and charms of your garden on family and friends.

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  Lowering Cholesterol - Simple...

  Angela Gibbs

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  High cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time, or have a family history of high cholesterol and want to reduce the risk, this book is the perfect solution for you.With this book, you will develop a comprehensive understanding of the condition. You will learn 
  The causes of high cholesterol 
   How to change your lifestyle to lower cholesterol 
  Foods to Avoid 
  Beneficial supplements to consider 
  Home remedies to reduce cholesterol 
  You will also discover: 
   A cholesterol-lowering diet plan – the Mediterranean Diet 
   39 Easy and delicious Mediterranean Diet recipes for breakfast, lunch, snacks, dinner, and dessert 
  Medications may not address the actual causes of your high cholesterol or provide a long-term solution. This book will help you make dietary changes, lose weight, and start lowering cholesterol for good.  
  Download your copy of Lowering Cholesterol now!

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  Green Smoothie Cleanse

  J. Steele

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  Imagine if you could wake up every morning feeling amazing. Instead of waking up with a headache, or struggling to open your eyes because you’re still so tired; you just leap out of bed full of life and ready to go and take on the day. This energy is then enough to carry you through workouts, through your office job and through the evenings when you still have enough left in the tank to chat to play with your family. You have enough to work on projects, to keep the house clean and tidy and to make the very most of every last hour. And imagine if you had the dream physique you’ve always wanted: flat abs, ripped muscle and skin that looks glowing and healthy. Of course, there’s no quick fix that can make all of this a reality, but it is a very good aim to have. And actually, there are just a few simple things you can do that will immediately take you a lot closer to that reality. One of them is just to start drinking a smoothie every day. 
  Really? A smoothie? A drink hat can improve your health, your mood, your appearance and your energy levels?

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