Outros livros que poderiam interessá-lo

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  Wild Mocktails and Healthy...

  Lottie Muir

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  Create delicious mocktails and low-sugar cocktails, using home-grown and foraged ingredients. Includes a foreword by Jekka McVicar.
  Award-winning cocktail-maker and gardener Lottie Muir brings you another selection of wonderfully wild and flavourful concoctions from her pop-up bar, The Midnight Apothecary. For this new repertoire of drinks, Lottie set herself a threefold challenge: to achieve the same amount of pleasure and balance that refined sugar provides in the taste and mouth-feel of a cocktail, to create new aromatic and bitter-forward drinks, and to make delicious new mocktails for those who want to consume no, or less, alcohol. Lottie has created delicious infusions, cordials, sodas, shrubs, bitters, teas and tonics that can be mixed alcohol free as mocktails – try out the Cherry Blossom and Flowering Currant Cordial, the Thyme and Licorice Syrup, or the Iced Spring Tonic Tea – or added to your favourite spirits to create a magical take on old-time classics, such as the Wild Negroni or the Windfall Punch. There is the perfect drink for any time of the year and whatever your mood, so whether it is Dry January mocktails that you need, no-added-sugar fun, or the restorative powers of an indulgent cocktail, Lottie's plant-powered potions hit the right spot.

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  1001 Heart Healthy Recipes -...

  Dick Logue

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  1,001 Heart-Healthy Recipes makes it easier than ever before for you to avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. You’ll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews. And if you think eating healthy means you’ll have to give up the foods you love—think again. Inside, you’ll find healthy makeovers for your favorite comfort foods, takeout meals, and desserts, making it easy to maintain your heart-healthy diet and achieve your most ambitious weight-loss and health-improvement goals.     ·You’ll find healthy recipes to satisfy any craving, any time of day:   ·Hearty, whole grain pancakes, waffles, and muffins   ·Veggie-packed frittatas, omelets, and quiches   ·Delicious and nourishing fruit smoothies   ·Healthier versions of your favorite condiments, dips, and spice mixes   ·Satisfying main dishes featuring beef, chicken, pork, lamb, and fish   ·Vegetarian meals and sides packed with nutrient-dense superfoods   ·Internationally inspired cuisines, including Italian, Mexican, Asian, and Cajun   ·Tips and instructions for baking yummy, hydrogenated oil–free breads, cakes, and cookiesDon’t sacrifice taste and variety for the sake of healthy eating. Find all the heart-healthy recipes you’ll ever need, and enjoy the foods and flavors you and your family love, in this one book!

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  Blood Pressure Solution - A...

  Mike Edwards

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  Lower Your Blood Pressure and Get Healthy – Fast!Hypertension, or high blood pressure, leads to many life-threatening diseases. With this insightful book, you can understand the biology of blood pressure, understand your blood pressure readings, and discover a natural, diet-based approach to blood pressure management.Lower your blood pressure and dramatically decrease your risk of: - Heart Attacks - Strokes - Renal Failure - and AneurismsInside this life-changing guide, you’ll learn the 3 Foundations of Successful and Natural High-Blood Pressure Management. You’ll also discover a hearty selection of delicious, health, and easy-to-prepare hypertension diet recipes.Your family will love these tasty dishes: - Chicken Salad Grill - Japanese Avocado Salad - Orange Zest Brown Rice Pilaf - Garlic Pepper Broccoli Roast - Balsamic Vinegar Mushroom Burgers - Black Pepper Salmon RoastIt’s time to discover a new world of light, healthy, and delicious cuisine!Don’t wait another second to give your body the help it needs. Download your copy right away!

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  The Home Canning Guide for...

  Tracy Falbe

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  Preserve the bounty of your garden, support local growers, claim total control over ingredients, increase your food security, and enjoy great tasting foods that beat the pants off of anything from a factory. All of this is possible with home canning, and you are absolutely capable of mastering this easy-to-learn and affordable food preservation method. Once the commonplace domestic art of most households, home canning faded for a while but is again attracting a new generation of enthusiasts. This short guide quickly presents everything you need to know to safely preserve delicious foods like jams, fruits, relishes, pickles, soups, and most importantly tomatoes. Nothing at the store tastes as good as homemade tomato sauce preserved from tomatoes the day they were picked at the perfect peak of ripeness. Stop wondering if you could can food in your home kitchen and start doing it. This guide is written from the direct experience of the author who uses both the boiling water bath and pressure canning methods to preserve a variety of foods. 
  This guide specifically addresses how to use a boiling water bath and a pressure canner. You will also learn how to easily decide which one you should use for any specific food. The principles of safety and how to prevent food spoilage are explained. A selection of recipes for popular foods is also included with a detailed emphasis on ways to preserve tomatoes and applesauce. Advice on ways to find affordable fresh local produce is also offered. If you are interested in affordably improving the quality of the food you eat, supporting local food, and expanding the productivity of your home garden, then you definitely need to learn home canning.   

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  Mastering the Art of Chinese...

  Eileen Yin-Fei Lo

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  A James Beard and Julia Child Award–winning chef “takes you on an incredible journey as you build your Chinese pantry and master the basics.” (Daniel Boulud, James Beard Award–winning chef, restauranteur, and cookbook author)   This masterwork of Chinese cuisine showcases acclaimed chef Eileen Yin-Fei Lo’s decades of culinary virtuosity. A series of lessons build skill, knowledge, and confidence as Lo guides the home cook step by step through the techniques, ingredients, and equipment that define Chinese cuisine. With more than 100 classic recipes and technique illustrations throughout, Mastering the Art of Chinese Cooking makes the glories of this ancient cuisine utterly accessible. Stunning photography reveals the treasures of old and new China, from the zigzagging alleys of historical Guangzhou to the bustle of city centers and faraway Chinatowns, as well as wonderful ingredients and gorgeous finished dishes. Step-by-step brush drawings illustrate Chinese cooking techniques. This lavish volume takes its place as the Chinese cookbook of choice in the cook's library.   “Stunning. . . . A comprehensive and educational guide that fulfills the promise of how to master Chinese cooking.” –Publishers Weekly

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  Little Chefs: Kid-Friendly...

  The Tademys

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  Dive into a world of culinary delights designed especially for little hands and big imaginations! "Little Chefs: Kid-Friendly Recipes for Tiny Tummies" is your family's passport to a kitchen filled with laughter, creativity, and mouthwatering bites.Each recipe is crafted to be both scrumptious and simple, allowing kids to explore the joy of cooking while mastering basic kitchen skills. From whimsical breakfasts to playful snacks and delightful desserts, this eBook is brimming with vibrant visuals and step-by-step instructions that will have your kids saying, "Look what I made!"Features:Safety First!: An introductory section dedicated to kitchen safety tips and age-appropriate tasks.Nutritional Nuggets: Fun facts about the wholesome ingredients used, fostering healthy eating habits.Mini Missions: Interactive challenges and creative twists for every recipe to keep young chefs engaged and excited.Allergy Alternatives: Helpful substitutions for common allergens to ensure every child can join in the fun.Whether you have a budding baker, a petite patissier, or just a curious kiddo, "Little Chefs: Kid-Friendly Recipes for Tiny Tummies" promises delightful dishes and treasured moments in the kitchen. It's not just about the food—it's about the adventure of creating it together!

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