¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
The Guilt-free Kitchen - cover

The Guilt-free Kitchen

Jordan Bourke, Jessica Bourke

Editorial: Ryland Peters & Small

  • 0
  • 0
  • 0

Sinopsis

Delicious recipes that provide easy ways to swap unhealthy ingredients for nourishing alternatives, without having to compromise on flavour and enjoyment.

This cookbook is not about denial; its approach to cooking and eating simply swaps ingredients such as refined sugar, wheat and dairy for natural and healthier alternatives that achieve the same indulgence without the negative health impacts and connotations associated with certain ingredients. These easy swaps make healthy eating both simple and delicious. Recipes range from simple sharing plates to 'Foods from Afar' such as Massaman Curry, and Smoked Mackerel Sushi Rolls. There are 'Light & Fresh' dishes such as Polenta Pizza, as well as 'Comfort Food' recipes including Wild Mushroom & Leek Risotto and Lasagna. With ideas for everything from brunch, such as New York Avocado Toast, to 'Sweet Treats' like Cheesecake with Sweet Cherries, Jordan and Jessica Bourke combine their expertise as a chef and nutritional therapist to prove that you can have your cake and eat it.
Disponible desde: 12/07/2022.
Longitud de impresión: 144 páginas.

Otros libros que te pueden interesar

  • The Healthy Teen Cookbook - Around the World in 80 Fantastic Recipes - cover

    The Healthy Teen Cookbook -...

    Remmi Smith

    • 0
    • 0
    • 0
    Nutritious, delicious, and easy-to-cook recipes for today’s busy and heavily-scheduled teens from “one of the finest young chefs ever” (Harry Connick, Jr.). 
     
    Remmi Smith, a teen chef who hosts two cooking shows—Culinary Kid and Cook Time with Remmi—and serves as a national Student Ambassador for a leading food services company, has written a cookbook encouraging teens to take up healthy cooking as a new pastime. 
     
    Through the colorful, easy-to-read, 220-page book, Remmi sets out to inspire teens to adopt healthy eating habits by introducing them to the glorious pastime of cooking. The book takes the reader on a culinary journey across the seven continents, highlighting a country and its top food items in each one. Each section features geographic descriptions, a full menu (from appetizer to dessert), fun facts, brain teasers, personal tips, and delicious photos of the recipes—making it a geography lesson, a cookbook, and a social studies class all in one. 
     
    What’s most evident in this book is Remmi’s passion for cooking. What’s most appealing is her genuine writing style and ability to relate to other teens. Remmi’s recipes include a lot of vegetables and she uses fruits to add natural sweetness while going light on spices to make the dishes more appealing to children and teens. 
     
    “I want to inspire teens to get in the kitchen and have some fun, cook healthy and enjoy life and the love of food,” Remmi says. “You can explore the world through food. Writing this book was a really big adventure for me and I hope it will be an adventure for everyone else.”
    Ver libro
  • The 1500 Calorie a Day Cookbook - 200 Tasty Recipes to Build a Daily Eating Plan - cover

    The 1500 Calorie a Day Cookbook...

    Betty Crocker

    • 0
    • 0
    • 0
    Keep calories under control from breakfast to dinner with these amazing recipes.For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are never difficult to prepare. And with comfort foods like chili, burgers, and quesadillas, you'll never feel deprived. Tips throughout let you customize the recipes with "a little more" or "a little less" to reach a daily calorie goal above or below the 1,500-calorie average for healthy weight loss and management.·       Features 200 low-calorie recipes that are easy to make, simple to customize, and always delicious·       Includes 100 beautiful full-color photographs that offer mouthwatering inspiration·       Begins with an introductory section that lets you calculate your ideal calorie count and includes sample daily menus, calorie charts for common foods, and an exercise chart When it comes to cutting calories and portion control, Betty Crocker The 1,500 Calorie a Day Cookbook makes it simple, easy, and delicious.
    Ver libro
  • The Louie's Backyard Cookbook - Irrisistible Island Dishes and the Best Ocean View in Key West - cover

    The Louie's Backyard Cookbook -...

    Jane Stern, Michael Stern

    • 0
    • 0
    • 0
    Mixing elegance with an island attitude, Louie's Backyard is an award-winning Key West, Florida restaurant famous for its fine food and relaxed oceanfront ambience, and what marks the food at Louie's backyard is innovation.Chef Doug Shook likes to create new variations daily. "Inventing is the joy of cooking," he says, which means the recipes in The Louie's Backyard Cookbook are the best of many recipes Shook has created over the years. They are for people who enjoy the entire process of creating a meal, from procuring the ingredients to making a handsome presentation of a finished dish.In this cookbook, you’ll discover delicious dishes such as:Conch Fritters,Key Lime Pie,Jerk-Rubbed Free-Range Chicken Breast,Sauteed Key West Shrimp with Bacon and Stone-Ground Grits,Conch Chowder, and more!The Louie's Backyard Cookbook contains not only 150 of Chef Shook's most creative recipes, but takes you behind the scenes through photos and stories to learn about the restaurant and the Key West culture that lures people with its beauty and keeps them with its liberty.This cookbook is the next best thing to experiencing the islands themselves!
    Ver libro
  • Slow Cooking for Two - Basics Techniques Recipes - cover

    Slow Cooking for Two - Basics...

    Cynthia Graubart

    • 0
    • 0
    • 0
    From a James Beard Award–winning author, creative and easy recipes, tips, and techniques for your slow cooker. Meals for two have never been so easy or delicious. Using nothing more than a slow cooker for heat and a few common kitchen helpers―like foil, mini loaf pans, ramekins, a metal jar ring, a glass baking dish, plastic liners, and a stick blender―Cynthia Stevens Graubart turns the common slow cooker (3 1/2-quart) into a multi-use cooking convenience. Slow Cooking for Two includes basic instructions and creative methods for 100 recipes, plus tips and techniques. Now a busy two-person household can enjoy easy-to-assemble, low-maintenance, effortless meals from this go-to cookbook with chapters including everything from soups to desserts and even a special chapter on Double Dinners—two different meals cooked in the same slow cooker at the same time! Plug in your 3 1/2-quart slow cooker and enjoy the reward of tasty, easy recipes that cook unattended. Don't miss Lime Pot Roast, Cornish Hen in Port Wine and Fig Preserves, Mozzarella-Stuffed Meatloaf, Kale and Kielbasa Soup, Eggplant Parmesan, Foil Pouch Lemon-Dill Salmon, Chocolate Cake, Banana Bread, Lemon Curd, Ginger Peach Butter, and more!
    Ver libro
  • Shellfish Allergy - Symptoms Causes Solutions and Treatments - cover

    Shellfish Allergy - Symptoms...

    Joseph Barrel

    • 0
    • 0
    • 0
    In a world filled with diverse and delectable culinary delights, shellfish have long held a cherished place on the plates of many. From succulent shrimp to mouthwatering lobster, these oceanic treasures have graced our tables for centuries. However, for an ever-growing number of individuals, the simple pleasure of savoring shellfish dishes comes at a potentially life-threatening cost: shellfish allergies. 
    Shellfish allergies have emerged as a significant health concern, affecting millions of people worldwide. This condition can manifest in various ways, ranging from mild discomfort to severe anaphylactic reactions. As the prevalence of shellfish allergies continues to rise, so too does the need for comprehensive knowledge and guidance on how to navigate this often complex and potentially dangerous dietary landscape. 
    The purpose of this book is to shed light on every aspect of shellfish allergies, from understanding the intricacies of the immune system's response to shellfish proteins to providing practical strategies for managing and living safely with this condition. Whether you or a loved one, are newly diagnosed with a shellfish allergy, or have been living with one for years, this book aims to be your trusted companion on your journey toward a safer and more enjoyable life.
    Ver libro
  • The Royal Welsh Cookbook - cover

    The Royal Welsh Cookbook

    Gill Davies

    • 0
    • 1
    • 0
    A collection of recipes from members of the Welsh regiments together with those of families and friends.
    
    A really eclectic mix representing a long and proud history of serving and living around the world. The book has over 80 recipes: soups, starters, main meals, smaller meals, puddings, sauces, baking and drinks. Recipes have been submitted by people from across the Regimental family.
    
    A bold and imaginative initiative that will help tell the stories of the whole Regiment to the hundreds of thousands of visitors to The Royal Welsh Regimental Museum in mid-Wales. The Royal Welsh Cookbook is published by Graffeg 2020 on behalf of The Friends of The Royal Welsh Regimental Museum.
    
    Recipes include:
    • Leek and Sweet Potato Soup
    • Hungarian Goulash
    • Homestyle Chicken Curry
    • Danish Lemon Mousse
    • Rhubarb Miracle Pudding
    Ver libro