Other books that might interest you

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  My Low-Carb life

  Keith McDaniel

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  In 2016, at the age of 58, Keith McDaniel weighed nearly 300 pounds. Determined to take control of his weight and his life, Keith had a goal of losing 120 pounds.In "My Low-Carb Life" Keith shares his journey of how he lost 130 pounds by adopting a new relationship with food and how he has been able to keep the weight off for 7 years. He shares his personal stories of success and failure along with practical tips and techniques for anyone who wants to make major changes in their life and health."Inspiring and motivational!"

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  Sonoma County

  Tina Caputo

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  California wine expert, and author, Stephen Brook summarised Tina Caputo's monograph as follows:
   
  * It is a compact guide and thoroughly up-to-date with entries on newly approved sub-regions such as Fountaingrove and Pine Mountain. * All the current AVAs are included. * It includes information about topography, varieties planted, and leading producers.  * Packs a great deal into 70 small pages, with succinct sections on the major towns and their attractions, gastronomic and otherwise, and on Sonoma;'s very lively food scene. * Contains a single but handy map, but visitors to Sonoma can easily pick up regional maps in the tasting rooms. * Caputo unfailingly steers visitors in the right directions * Also available as an ebook via Amazon * (www.stephenbrook.com)

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  16 8 Intermittent Fasting for...

  Melanie Parks

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  Struggling with Weight Loss? Embark on a Transformational Journey! 
  This book is your roadmap to understanding weight management and savoring delicious, nutritious food, making weight loss accessible and enjoyable. Whether you're grappling with past dieting disappointments or juggling a hectic schedule, our expert guide provides tailored recipes and strategies to ignite your fat-burning potential and enhance your wellbeing. 
  Inside, You'll Discover:A Complete Introduction to the 16/8 Method: Grasp the science behind the success of intermittent fasting and identify if it's the right choice for you.Step-by-Step Guide: Whether you're a beginner or transitioning from another fasting method, find detailed plans to integrate the 16/8 method into your life seamlessly.Diet Synergy: Learn how to combine intermittent fasting with diets like Keto and Calorie Restriction for maximum benefits.Nutritious Sample Menus: Explore menus designed to optimize your fasting window with delicious, nutrient-packed meals.Exercise Insights: Uncover the best times to exercise and how different fasting schedules can align with your fitness routine.Troubleshooting and Support: Address common challenges, from weight plateaus to maintaining motivation, and find solace in a community of like-minded individuals. 
  Plus, a Special Chapter on Debunking Fasting Myths! 
  Why Wait to Transform Your Life?Ready to Dive In? 
  Elevate your health and lifestyle by taking the first step now. Scroll up, secure your copy, and embark on a rewarding journey towards lasting wellness.

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  ForkFight! - Whisks Risks and...

  Mark Stuertz, Mark H. Brezinski

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  The most compelling, insightful, and white-knuckled journey behind the restaurant curtain since Anthony Bourdain’s Kitchen Confidential.Mark H. Brezinski is a forty-five-year veteran of the dynamic restaurant industry. A graduate of the famed School of Hotel Administration at Cornell University, Mark went on to create or co-create multiple nationally acclaimed restaurant companies. His experiences span the globe in search of culinary discoveries and inspirations with industry icons like the late Norman Brinker, Paul Fleming, Phil Romano, and chefs Michael Mina and Mark Miller. Mark’s restaurants have featured an international buffet of foods that include Indian, Italian, French, and Vietnamese. His travels have taken him from Tokyo to Tuscany, from San Francisco to Shanghai, from Mumbai to Maui. This book takes you to all of these places and more, while telling behind-the-scenes stories—sometimes funny, often heartbreaking, and never without lessons learned. The journey is a remarkable tag-along to the highs and lows of being an entrepreneur and the self-discovery that comes with each stop. Mark resides in Dallas and, never one to leave a stone unturned, is currently founder of his latest concept, Bizzy, which features his vision of better fast food.

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  Stitch Craft Create: Cake...

  Various Various

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  Want to try your hand at making gorgeous homemade goodies? These brilliant quick & easy cake decorating projects give you the opportunity to try something new and expand your crafting skills! From beautiful biscuits to floral cupcakes, festive treats to celebratory cakes designs, create stunning items for yourself, your friends and your home.Each unique project includes:Simple step-by-step instructionsQuick makes for fast resultsBeautiful photography of the finished product to guide and inspire

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  The Holly Jolly Christmas...

  Manny Sullivan

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  It's the Most Wonderful Time of the Year! 
  What better feeling is there than to come home to a warm dinner at a table filled with friends, family and food? This Christmas while you're busy hanging up the decorations on the tree and putting stockings over the fireplace, let's find a way to create exquisite dishes at low prices! 
  The Holly Jolly Christmas Cookbook contains all the classic recipes found for the Holidays and more with 29 recipes such as:Sliced Roasted Turkey with Cranberry SaucePork Tenderloin with Mashed PotatoesCast Iron Hasselback Potatoes with RosemaryMediterranean Turkey BreastAnd so much more! 
  After you're finished cooking these delicious holiday meals, your family will be as stuffed as Santa Claus! 
  Merry Christmas and to all a Good Feast!

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