Other books that might interest you

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  The Inside Scoop on Eating...

  Colleen Reichmann PSYD, Jennifer...

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  The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves.Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, this book uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one's life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. The book provides powerful myth-busting on topics that have historically not been addressed in eating disorder recovery books, such as clean eating and orthorexia, exercising in recovery, and fat positivity. Tangible exercises at the end of each chapter provide listeners with advice and tips on implementing this approach to recovery in their day-to-day lives.The humorous and down-to-earth tone of the book creates an authentic and genuine feel that leaves those who struggle with chronic dieting, eating disorders, and negative body image feeling connected and heard.

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  Learn Vietnamese: Southern...

  Innovative Language Learning

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  Learn Southern Vietnamese: Southern Vietnamese Survival Phrases, Volume 2Preparing for a trip to Vietnam? The Survival Phrases, Volume 2 series is designed to provide world travelers with essential phrases in multiple languages and cultural insight you will not find in a textbook. Our experienced teachers possess the linguistic expertise to help you comprehend the fundamentals of the language and the experience to help you navigate the pitfalls and pleasantries of their respective countries. We pride ourselves on providing you with the tools and know-how to make your trip, vacation, or journey the most memorable yet!In this 25-lesson series, you'll learn vital Southern Vietnamese phrases in each lesson that will help prepare you for an upcoming trip. Topics covered include: Speak Southern Vietnamese before the end of your first lesson  Use your newly learned Southern Vietnamese in everyday situations  Understand the culture, customs, and people of Vietnam  Taking public transportation Asking for directions Checking in to a hotel Introduce yourself, friends and family  And much more!If you have not studied Southern Vietnamese and simply want to master basic phrases useful for travel without getting into the details of grammar, this is the series for you.These short and effective audio lessons will also teach you travel tips and the "dos" and "don'ts" from our experienced host. This is not a vocabulary builder with just words and their translations. Unlike other audiobooks, we actually teach Southern Vietnamese and Vietnamese culture. Each lesson is taught by a professional bilingual teacher! Get the most out of your trip with Southern Vietnamese Survival Phrases!Download the PDF and read along:https://bit.ly/2VXLPPT

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  Open Up To Love - Overcome...

  Carmens Loh

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  Are you frustrated with your romantic relationships? Learn how to take control and live a meaningful and love-filled life. 
  Are you dissatisfied with your life and want genuine love and happiness? Are you stuck in unfulfilling relationships with difficult men? Do you feel frustrated over a codependent relationship? Founder and personal transformation consultant Carmens Loh is an expert in reinventing personal identities for success. Now, she’s here to share her secrets for building self-worth and harmonious relationships. 
  Open Up To Love: Overcome Insecurity to Gain Inner Truth and Deeper Connections is an eye-opening guide for loving yourself, your relationships, your career, and your life. Using examples from her own life and those of her clients, Carmens Loh takes you step-by-step from feeling insecure and frustrated to thriving in a radical self-love journey with deeper connections with yourself and others. Finally, you’ll create your vision and live a life of love and truth.  
  In Open Up To Love, you’ll discover: 
  - How to let go of power struggles in codependent relationships for an empowered new beginning 
  - The roadmap to solid self-worth and fulfillment  
  - How to build balanced and harmonious relationships 
  - How to embrace your feminine energy 
  - Personal stories, case studies, tips, insights, and much, much more!   
  Open Up To Love is the key to unlocking the secrets of transformation from insecurity to self-love. If you like clarity and practical actionable solutions, then you’ll love Carmens Loh’s transformative guidebook. 
  Buy Open Up To Love to experience love for yourself today!

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  The AI Mirror - How to Reclaim...

  Shannon Vallor

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  For many, technology offers hope for the future—that promise of shared human flourishing and liberation that always seems to elude our species. Artificial intelligence (AI) technologies spark this hope in a particular way. They promise a future in which human limits and frailties are finally overcome—not by us, but by our machines. Yet rather than open new futures, today's powerful AI technologies reproduce the past. Forged from oceans of our data into immensely powerful but flawed mirrors, they reflect the same errors, biases, and failures of wisdom that we strive to escape. Our new digital mirrors point backward. They show only where the data say that we have already been, never where we might venture together for the first time.To meet today's grave challenges to our species and our planet, we will need something new from AI, and from ourselves.Shannon Vallor makes a wide-ranging, prophetic, and philosophical case for what AI could be: a way to reclaim our human potential for moral and intellectual growth, rather than lose ourselves in mirrors of the past. Rejecting prophecies of doom, she encourages us to pursue technology that helps us recover our sense of the possible, and with it the confidence and courage to repair a broken world. Vallor calls us to rethink what AI is and can be, and what we want to be with it.

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  Parklands - A school built on love

  Chris Dyson

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  If anything can bind together nearly 400 pupils and 100 school staff in challenging circumstances, it's love. And love is in plentiful supply at Parklands.The pupils at Parklands Primary School, located on the Seacroft estate in Leeds, often face significant hardship. Children start at the school significantly behind their peers nationally, especially in terms of their language and literacy. Yet the school is famed for outstanding learning --both in terms of Ofsted judgement and, more importantly, in achieving amazing outcomes for its learners.In this inspiring book, head teacher Chris Dyson shares the story of how he has steered the school towards the seemingly impossible educational dream of high achievement, personalised support and complete inclusion. He explains how the school setting can be a place where there is love but also hope and relentless ambition for children, and reflects on the steps that he and his staff have put in place to make this a reality for Parklands' pupils. Chris delves into how this culture and climate of love drives behaviour and decision-making throughout the school - and, as a result, how this creates a safe, loving environment in which all of its learners can thrive. Chris also provides insights into how the leadership team goes about raising funds for the school, and how they choose to spend it on both curricular and extracurricular projects. And, furthermore, how the school broadens its pupils' experiences and cultural capital by means of residential trips, in-school productions, and sports and arts provision.An uplifting read for all teachers and school leaders.

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  The Margaret Thatcher Book of...

  Iain Dale

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  Margaret Thatcher enthrals whenever she speaks. Her political career has spanned five decades and her influence on world politics is undeniable. From followers she inspires devotion; from detractors she induces unprecedented venom - but they listen all the same. Margaret Thatcher is the most quoted British political leader since Winston Churchill and in this unique collection Iain Dale and Grant Tucker have picked out her most memorable remarks. Never far from emitting a scathing rebuke she possesses a facility for the spoken word rivalled by few others. Some quotes are funny, many are inspirational, most are thoughtful - but they are all unforgettable. Alongside Margaret Thatcher's own words, the book contains many quotes from her political allies and opponents, as well as from foreign leaders who were often on the end of a good handbagging. On her resignation some said we would never see her like again. So far they have been proved right. With a talent for the perfect response, Maggie's whiplash tongue has ensured that her magnetism endures.

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